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grow greens at home
March 13, 2020 Nutrition / Vegan

Grow Vegetables Indoors During a Quarantine

Grow three nutritious, delicious vegetables indoors with common things in your kitchen. Bean sprouts, pea shoots and alfalfa sprouts can be harvested in a week from seed or bean.

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growing alfalfa sprouts at home
March 13, 2020 Nutrition / Vegan

Growing Greens at Home: Alfalfa Sprouts

Nutty, crunchy and crisp, alfalfa sprouts are micro-greens with a long white stem and yellow to green leaves. They are

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growing pea shoots at home
March 8, 2020 Nutrition / Vegan

Growing Greens at Home: Pea Shoots

Crunchy, nutty, delicious pea shoots are loaded with Vitamin C. Growing pea shoots in your apartment is easy with paper towels, plastic cups and tap water.

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growing mung bean sprouts at home, bean, baby seedling, bean sprout
March 6, 2020 Nutrition / Vegan

Growing Greens at Home: Mung Bean Sprouts

Mung bean sprouts contain 20 times more Vitamin C than the bean itself. Growing mung bean sprouts at home is easy using paper towels, plastic trays and tap water.

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6 vegan instant ramen
January 10, 2020 Nutrition / Vegan

6 Best Vegan Instant Ramen for Taste and Nutrition

Who doesn’t love a hot bowl of quick and easy instant ramen in the cold of winter? It’s also super

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top 10 most popular ingredients in 2019 recipes short list
December 19, 2019 Data Analysis / Nutrition

30 Most Popular Recipe Ingredients 2020

We analyzed over 20,000 recipes for most popular ingredients in 2019. This list is helpful in stocking your pantry or fridge. Olive oil, flour and butter makes the top three spots, and the majority of ingredients are vegan.

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6 best vegan protein with complete essential amino acids
December 9, 2019 Nutrition / Protein / Vegan

6 Best Vegan Protein with Complete Essential Amino Acids

Vegan protein is usually low in cholesterol, low in fat and has a suite of other vitamins, minerals and micronutrients.

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Recent Posts

  • Grow Vegetables Indoors During a Quarantine
  • Growing Greens at Home: Alfalfa Sprouts
  • Growing Greens at Home: Pea Shoots
  • Growing Greens at Home: Mung Bean Sprouts
  • 6 Best Vegan Instant Ramen for Taste and Nutrition

Categories

  • Data Analysis
  • Nutrition
  • Protein
  • Vegan
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