Grow three nutritious, delicious vegetables indoors with common things in your kitchen. Bean sprouts, pea shoots and alfalfa sprouts can be harvested in a week from seed or bean.
Continue readingGrowing Greens at Home: Alfalfa Sprouts
Nutty, crunchy and crisp, alfalfa sprouts are micro-greens with a long white stem and yellow to green leaves. They are
Continue readingGrowing Greens at Home: Pea Shoots
Crunchy, nutty, delicious pea shoots are loaded with Vitamin C. Growing pea shoots in your apartment is easy with paper towels, plastic cups and tap water.
Continue readingGrowing Greens at Home: Mung Bean Sprouts
Mung bean sprouts contain 20 times more Vitamin C than the bean itself. Growing mung bean sprouts at home is easy using paper towels, plastic trays and tap water.
Continue reading6 Best Vegan Instant Ramen for Taste and Nutrition
Who doesn’t love a hot bowl of quick and easy instant ramen in the cold of winter? It’s also super
Continue reading30 Most Popular Recipe Ingredients 2020
We analyzed over 20,000 recipes for most popular ingredients in 2019. This list is helpful in stocking your pantry or fridge. Olive oil, flour and butter makes the top three spots, and the majority of ingredients are vegan.
Continue reading6 Best Vegan Protein with Complete Essential Amino Acids
Vegan protein is usually low in cholesterol, low in fat and has a suite of other vitamins, minerals and micronutrients.
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