Category: Nutrition

Grow three nutritious, delicious vegetables indoors with common things in your kitchen. Bean sprouts, pea shoots and alfalfa sprouts can be harvested in a week from seed or bean.

Nutty, crunchy and crisp, alfalfa sprouts are micro-greens with a long white stem and yellow to green leaves. They are

Crunchy, nutty, delicious pea shoots are loaded with Vitamin C. Growing pea shoots in your apartment is easy with paper towels, plastic cups and tap water.

Mung bean sprouts contain 20 times more Vitamin C than the bean itself. Growing mung bean sprouts at home is easy using paper towels, plastic trays and tap water.