Baba Joons Orange Almond Chewie - Nutrition and Ingredients
Nutrition & Ingredients Summary
One cookie of Baba Joons Orange Almond Chewie (15 grams) contains 60 calories and 1 grams of protein. It consists of 53% carbohydrates, 7% protein, 20% fat, and less than 1% of water. Jump to Nutrition AnalysisBaba Joons Orange Almond Chewie contains only 7 ingredients, which is 9.6 fewer than the average chocolate bar. The recommended serving size is 2 cookies, or 30 grams, which is a smaller portion compared to the serving size of the average chocolate bar. Jump to Ingredient Analysis
In one cookie of Baba Joons Orange Almond Chewie:
Source: USDA
- Calories: 60
- Protein: 1 g
- Sugar: 6 g
- Dietary fiber: 1 g
- Fat: 3 g, (Saturated: 0.5 g)
- Sodium: 10.1 mg
Source: USDA
Nutrition Details
Calories
Baba Joons Orange Almond Chewie has 60 calories per cookie or 400 calories for every 100 grams. Most of its calories are from carbohydrates and fat.51% of calories in Baba Joons Orange Almond Chewie are from carbohydrates, 43% of calories are from fat and 6% of calories are from protein.
Baba Joons Orange Almond Chewie contains 22% less calories than the average chocolate bar.
Carbohydrates
The majority, or 51% of the calories in Baba Joons Orange Almond Chewie are from carbohydrates. The carbs are mostly in the form of dietary fiber and sugar (14% and 86%).Sugar
One cookie of Baba Joons Orange Almond Chewie has 6 grams of sugar or about 20% of daily recommended intake.Compared to the average chocolate bar, Baba Joons Orange Almond Chewie has 17% less sugar.
Fat
A substantial amount, or 43% of the calories in Baba Joons Orange Almond Chewie are from fat. It is high in total fat, with 3 grams or 5% of recommended daily values per cookie. Most of the fat in Baba Joons Orange Almond Chewie are healthier unsaturated fats.Baba Joons Orange Almond Chewie is cholesterol free and trans-fat free.
Compared to the average chocolate bar, Baba Joons Orange Almond Chewie has 34% less total fat.
Protein
A single cookie of Baba Joons Orange Almond Chewie contains 2% of recommended daily values or 1 grams of protein.Sodium
A single cookie of Baba Joons Orange Almond Chewie contains 10.1 milligrams of sodium.Baba Joons Orange Almond Chewie contains 33% less sodium than the average chocolate bar.
Nutrition Facts
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Nutrition Comparison to Other Chocolate Bars
Here is a table of nutritional differences between Baba Joons Orange Almond Chewie and the average chocolate bar. Comparing by equal weight (one serving or 30 grams):
| Nutrient | Baba Joons Orange Almond Chewie | Difference | Average/Median Chocolate Bar |
|---|---|---|---|
| Calories | 120kcal | -22% | 152kcal / 154kcal |
| Carbohydrates | 16g | -8% | 17g / 17g |
| Sugar | 12g | -17% | 13g / 14g |
| Dietary Fiber | 2g | +86% | 2g / 1g |
| Total Fat | 6g | -34% | 9g / 9g |
| Saturated Fat | 1g | -81% | 5g / 5g |
| Cholesterol | ~ | -100% | 4mg / 4mg |
| Sodium | 20mg | -33% | 109mg / 30mg |
| Protein | 2g | +3% | 2g / 2g |
Ingredients
Baba Joons Orange Almond Chewie contains only 7 ingredients, which is 9.6 fewer than the average chocolate bar (16.6 ingredients). Its top ingredient is sugar, unlike most chocolate bars, where the top ingredient tends to be chocolate.Full Ingredients List
pure cane sugar, roasted almonds, egg whites, cocoa powder, pure vanilla extract, pure orange extract, sea salt.
Source: USDA
Baba Joons Orange Almond Chewie does not contain palm oil or palm derivatives, which appears in more than 25% of chocolate bars.
Ingredients Compared to Other Chocolate Bars
The ingredients in Baba Joons Orange Almond Chewie versus how frequently they appear in other chocolate bars:| Rank | Ingredient |
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Nearly Universal
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| 1 | Pure Cane Sugar | ||||||
| 2 | Roasted Almond | ||||||
| 3 | Egg White | ||||||
| 4 | Cocoa Powder | ||||||
| 5 | Pure Vanilla Extract | ||||||
| 6 | Pure Orange Extract | ||||||
| 7 | Sea Salt |
FAQ
How many calories are in Baba Joons Orange Almond Chewie?
Baba Joons Orange Almond Chewie has 60 calories per cookie or 400 calories for every 100 grams.Source: USDA
How healthy is Baba Joons Orange Almond Chewie?
On the positive side, Baba Joons Orange Almond Chewie has 17% less sugar, 86% more dietary fiber, 34% less total fat, 81% less saturated fat, 100% less cholesterol, 33% less sodium and 3% more protein than the average chocolate bar.Source: USDA
Is Baba Joons Orange Almond Chewie vegan?
Baba Joons Orange Almond Chewie is not vegan in terms of its ingredients - it contains egg white.What is the top ingredient in Baba Joons Orange Almond Chewie?
The top ingredient in Baba Joons Orange Almond Chewie is pure cane sugar.Source: USDA
