Bubbas Grand Garlic Parm Nana Chips - Nutrition and Ingredients
Nutrition & Ingredients Summary
One cup of Bubbas Grand Garlic Parm Nana Chips (60 grams) contains 340 calories and 4 grams of protein. It consists of 50% carbohydrates, 7% protein, 33% fat, and less than 1% of water. Jump to Nutrition AnalysisBubbas Grand Garlic Parm Nana Chips contains 13 ingredients, which is similar to the average chips. The recommended serving size is 0.5 cup, or 30 grams, which is a smaller portion compared to the serving size of the average chips. Jump to Ingredient Analysis
In one cup of Bubbas Grand Garlic Parm Nana Chips:
Source: USDA
- Calories: 340
- Protein: 4 g
- Sugar: 2 g
- Dietary fiber: 4 g
- Fat: 20 g, (Saturated: 16 g)
- Sodium: 540 mg
Source: USDA
Nutrition Details
Calories
Bubbas Grand Garlic Parm Nana Chips have 340 calories per cup or 567 calories for every 100 grams. Most of its calories are from fat and carbohydrates.57% of calories in Bubbas Grand Garlic Parm Nana Chips are from fat, 38% of calories are from carbohydrates and 5% of calories are from protein.
Bubbas Grand Garlic Parm Nana Chips has 10% more calories than the average chips.
Carbohydrates
A good portion, or 38% of the calories in Bubbas Grand Garlic Parm Nana Chips are from carbohydrates. The carbs are mostly in the form of dietary fiber and sugar (67% and 33%).Sugar
One cup of Bubbas Grand Garlic Parm Nana Chips has 2 grams of sugar or about 7% of daily recommended intake.Bubbas Grand Garlic Parm Nana Chips has about the same amount of sugar as the average chips.
Fat
The majority, or 57% of the calories in Bubbas Grand Garlic Parm Nana Chips are from fat. It are high in total fat, with 20 grams or 31% of recommended daily values per cup. Most of the fat in Bubbas Grand Garlic Parm Nana Chips are saturated and it contains a high amount of saturated fat, about 90% of recommended daily values.Bubbas Grand Garlic Parm Nana Chips are cholesterol free and trans-fat free.
Compared to the average chips, Bubbas Grand Garlic Parm Nana Chips has 13% more total fat.
Protein
A single cup of Bubbas Grand Garlic Parm Nana Chips contains 8% of recommended daily values or 4 grams of protein.Sodium
High in sodium, a single cup of Bubbas Grand Garlic Parm Nana Chips contains 36% of recommended daily values or 540 milligrams of sodium.Bubbas Grand Garlic Parm Nana Chips contains 47% more sodium than the average chips.
Nutrition Facts
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Nutrition Comparison to Other Chips
Here is a table of nutritional differences between Bubbas Grand Garlic Parm Nana Chips and the average chips. Comparing by equal weight (one serving or 30 grams):
| Nutrient | Bubbas Grand Garlic Parm Nana Chips | Difference | Average/Median Chips |
|---|---|---|---|
| Calories | 170kcal | +10% | 152kcal / 155kcal |
| Carbohydrates | 15g | -14% | 17g / 17g |
| Sugar | 1g | +4% | 1g / 1g |
| Dietary Fiber | 2g | +46% | 2g / 1g |
| Total Fat | 10g | +13% | 8g / 9g |
| Saturated Fat | 8g | +481% | 2g / 1g |
| Cholesterol | ~ | ~ | 1mg / ~ |
| Sodium | 270mg | +47% | 196mg / 184mg |
| Protein | 2g | -7% | 2g / 2g |
| Vitamin C | 1mg | -75% | 6mg / 5mg |
| Iron | 0mg | -23% | 1mg / 0mg |
| Potassium | 150mg | -47% | 257mg / 284mg |
Ingredients
Bubbas Grand Garlic Parm Nana Chips contains 13 ingredients, which is similar to the average chips (17.4 ingredients). Its top ingredient is banana chip, unlike most chips, where the top ingredient tends to be potato.Full Ingredients List
banana chips (bananas, coconut oil), olive oil, organic apple cider vinegar, nutritional yeast, sea salt, garlic, onion, basil, oregano, rosemary, black pepper.
Source: USDA
Bubbas Grand Garlic Parm Nana Chips does not contain palm oil or palm derivatives, similar to most chips.
Ingredients Compared to Other Chips
The ingredients in Bubbas Grand Garlic Parm Nana Chips versus how frequently they appear in other chips:| Rank | Ingredient |
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Nearly Universal
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|---|---|---|---|---|---|---|---|
| 1 | Banana Chip | ||||||
| 2 | Banana | ||||||
| 3 | Coconut Oil | ||||||
| 4 | Olive Oil | ||||||
| 5 | Organic Apple Cider Vinegar | ||||||
| 6 | Nutritional Yeast | ||||||
| 7 | Sea Salt | ||||||
| 8 | Garlic | ||||||
| 9 | Onion | ||||||
| 10 | Basil | ||||||
| 11 | Oregano | ||||||
| 12 | Rosemary | ||||||
| 13 | Black Pepper |
FAQ
How many calories are in Bubbas Grand Garlic Parm Nana Chips?
Bubbas Grand Garlic Parm Nana Chips have 340 calories per cup or 567 calories for every 100 grams.Source: USDA
How healthy is Bubbas Grand Garlic Parm Nana Chips?
On the positive side, Bubbas Grand Garlic Parm Nana Chips has 46% more dietary fiber than the average chips. Unfortunately, it also has 4% more sugar, 13% more total fat, 481% more saturated fat, 47% more sodium, 7% less protein, 75% less vitamin c, 23% less iron and 47% less potassium than the average chips.Source: USDA
Is Bubbas Grand Garlic Parm Nana Chips vegan?
Bubbas Grand Garlic Parm Nana Chips is likely vegan in terms of its ingredients.Is Bubbas Grand Garlic Parm Nana Chips organic?
Bubbas Grand Garlic Parm Nana Chips contains some organic ingredients.Source: USDA
Does Bubbas Grand Garlic Parm Nana Chips contain MSG?
Bubbas Grand Garlic Parm Nana Chips does not contain MSG (monosodium glutamate) in the ingredient list.Source: USDA
What is the top ingredient in Bubbas Grand Garlic Parm Nana Chips?
The top ingredient in Bubbas Grand Garlic Parm Nana Chips is banana chip.Source: USDA
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