Choceur Coffee & Cream Milk Chocolate - Nutrition and Ingredients
Nutrition & Ingredients Summary
One square of Choceur Coffee & Cream Milk Chocolate (6.7 grams) contains 38 calories and 0.5 grams of protein. It consists of 50% carbohydrates, 8% protein, 38% fat, and less than 1% of water. Jump to Nutrition AnalysisChoceur Coffee & Cream Milk Chocolate has 21 ingredients, which is 4.4 more than the average chocolate bar. The recommended serving size is 6 squares, or 40 grams, which is very similar to the serving size of the average chocolate bar. Jump to Ingredient Analysis
In one square of Choceur Coffee & Cream Milk Chocolate:
Source: USDA
- Calories: 38
- Protein: 0.5 g
- Sugar: 3.3 g
- Fat: 2.5 g, (Saturated: 1.3 g)
- Cholesterol: 1.7 mg
- Sodium: 6.7 mg
Source: USDA
Nutrition Details
Calories
Choceur Coffee & Cream Milk Chocolate has 38 calories per square or 570 calories for every 100 grams. Most of its calories are from fat and carbohydrates.60% of calories in Choceur Coffee & Cream Milk Chocolate are from fat, 35% of calories are from carbohydrates and 5% of calories are from protein.
Choceur Coffee & Cream Milk Chocolate contains 12% more calories than the average chocolate bar.
Carbohydrates
A good portion, or 35% of the calories in Choceur Coffee & Cream Milk Chocolate are from carbohydrates. The carbs are mostly in the form of sugar (100%).Sugar
One square of Choceur Coffee & Cream Milk Chocolate has 3.3 grams of sugar or about 11% of daily recommended intake.Choceur Coffee & Cream Milk Chocolate has 4% more sugar than the average chocolate bar.
Fat
The majority, or 60% of the calories in Choceur Coffee & Cream Milk Chocolate are from fat. It is high in total fat, with 2.5 grams or 4% of recommended daily values per square. Most of the fat in Choceur Coffee & Cream Milk Chocolate are saturated.Choceur Coffee & Cream Milk Chocolate contains 1.7 mg of cholesterol and no trans-fat.
Choceur Coffee & Cream Milk Chocolate has 24% more total fat than the average chocolate bar.
Protein
A single square of Choceur Coffee & Cream Milk Chocolate contains 0.5 grams of protein.Sodium
A single square of Choceur Coffee & Cream Milk Chocolate contains 6.7 milligrams of sodium.Choceur Coffee & Cream Milk Chocolate has about the same amount of sodium as the average chocolate bar.
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Nutrition Comparison to Other Chocolate Bars
Here is a table of nutritional differences between Choceur Coffee & Cream Milk Chocolate and the average chocolate bar. Comparing by equal weight (one serving or 40 grams):
| Nutrient | Choceur Coffee & Cream Milk Chocolate | Difference | Average/Median Chocolate Bar |
|---|---|---|---|
| Calories | 230kcal | +12% | 203kcal / 205kcal |
| Carbohydrates | 20g | -13% | 23g / 23g |
| Sugar | 20g | +4% | 18g / 19g |
| Dietary Fiber | ~ | -100% | 2g / 1g |
| Total Fat | 15g | +24% | 12g / 12g |
| Saturated Fat | 8g | +13% | 7g / 7g |
| Trans Fat | ~ | ~ | <0.1g / ~ |
| Cholesterol | 10mg | +108% | 5mg / 5mg |
| Sodium | 40mg | ~ | 145mg / 40mg |
| Protein | 3g | +9% | 3g / 3g |
| Vitamin C | ~ | ~ | 1mg / ~ |
| Calcium | 80mg | +133% | 38mg / 34mg |
| Iron | 1mg | -29% | 2mg / 1mg |
Ingredients
Choceur Coffee & Cream Milk Chocolate has 21 ingredients, which is 4.4 more than the average chocolate bar (16.6 ingredients). Its top ingredient is chocolate, similar to most chocolate bars.Full Ingredients List
milk chocolate (sugar, cocoa butter, cream powder, cocoa liquor, whole milk powder, lactose, soy lecithin emulsifier, vanilla extract), white chocolate (sugar, cocoa butter, whole milk powder, cream powder, lactose, soy lecithin emulsifier, salt,vanilla extract), whey powder, coffee, buttermilk powder.
Source: USDA
Choceur Coffee & Cream Milk Chocolate does not contain palm oil or palm derivatives, which appears in more than 25% of chocolate bars.
Ingredients Compared to Other Chocolate Bars
The ingredients in Choceur Coffee & Cream Milk Chocolate versus how frequently they appear in other chocolate bars:| Rank | Ingredient |
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Nearly Universal
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|---|---|---|---|---|---|---|---|
| 1 | Milk Chocolate | ||||||
| 2 | Sugar | ||||||
| 3 | Cocoa Butter | ||||||
| 4 | Cream Powder | ||||||
| 5 | Cocoa Liquor | ||||||
| 6 | Whole Milk Powder | ||||||
| 7 | Lactose | ||||||
| 8 | Soy Lecithin | ||||||
| 9 | Vanilla Extract | ||||||
| 10 | White Chocolate | ||||||
| 11 | Salt | ||||||
| 12 | Whey Powder | ||||||
| 13 | Coffee | ||||||
| 14 | Buttermilk Powder |
FAQ
How many calories are in Choceur Coffee & Cream Milk Chocolate?
Choceur Coffee & Cream Milk Chocolate has 38 calories per square or 570 calories for every 100 grams.Source: USDA
How healthy is Choceur Coffee & Cream Milk Chocolate?
On the positive side, Choceur Coffee & Cream Milk Chocolate has 9% more protein and 133% more calcium than the average chocolate bar. Unfortunately, it also has 4% more sugar, 100% less dietary fiber, 24% more total fat, 13% more saturated fat, 108% more cholesterol and 29% less iron than the average chocolate bar.Source: USDA
Is Choceur Coffee & Cream Milk Chocolate vegan?
Choceur Coffee & Cream Milk Chocolate is not vegan in terms of its ingredients - it contains milk chocolate, cream, milk, lactose, whey and buttermilk.What is the top ingredient in Choceur Coffee & Cream Milk Chocolate?
The top ingredient in Choceur Coffee & Cream Milk Chocolate is milk chocolate.Source: USDA
