Chocolove Almonds Sea Salt Dark Chocolate - Nutrition and Ingredients
Nutrition & Ingredients Summary
One bar of Chocolove Almonds Sea Salt Dark Chocolate (37 grams) contains 190 calories and 3 grams of protein. It consists of 51% carbohydrates, 8% protein, 38% fat, and less than 1% of water. Jump to Nutrition AnalysisChocolove Almonds Sea Salt Dark Chocolate contains only 8 ingredients, which is 8.6 fewer than the average chocolate bar. The recommended serving size is 1 bar, or 37 grams, which is very similar to the serving size of the average chocolate bar. Jump to Ingredient Analysis
In one bar of Chocolove Almonds Sea Salt Dark Chocolate :
Source: USDA
- Calories: 190
- Protein: 3 g
- Sugar: 13 g
- Dietary fiber: 3 g
- Fat: 14 g, (Saturated: 7 g)
- Sodium: 50 mg
Source: USDA
Nutrition Details
Calories
Chocolove Almonds Sea Salt Dark Chocolate has 190 calories per bar or 514 calories for every 100 grams. Most of its calories are from fat and carbohydrates.59% of calories in Chocolove Almonds Sea Salt Dark Chocolate are from fat, 36% of calories are from carbohydrates and 6% of calories are from protein.
Chocolove Almonds Sea Salt Dark Chocolate has about the same amount of calories as the average chocolate bar.
Carbohydrates
A good portion, or 36% of the calories in Chocolove Almonds Sea Salt Dark Chocolate are from carbohydrates. The carbs are mostly in the form of dietary fiber and sugar (19% and 81%).Sugar
One bar of Chocolove Almonds Sea Salt Dark Chocolate has 13 grams of sugar or about 43% of daily recommended intake.Chocolove Almonds Sea Salt Dark Chocolate contains 27% less sugar than the average chocolate bar.
Fat
The majority, or 59% of the calories in Chocolove Almonds Sea Salt Dark Chocolate are from fat. It is high in total fat, with 14 grams or 22% of recommended daily values per bar. Most of the fat in Chocolove Almonds Sea Salt Dark Chocolate are saturated and it contains a high amount of saturated fat, about 40% of recommended daily values.Chocolove Almonds Sea Salt Dark Chocolate is cholesterol free and trans-fat free.
Chocolove Almonds Sea Salt Dark Chocolate has 25% more total fat than the average chocolate bar.
Protein
A single bar of Chocolove Almonds Sea Salt Dark Chocolate contains 6% of recommended daily values or 3 grams of protein.Sodium
One bar of Chocolove Almonds Sea Salt Dark Chocolate has 50 milligrams of sodium or about 3% of daily recommended intake.Chocolove Almonds Sea Salt Dark Chocolate has about the same amount of sodium as the average chocolate bar.
Nutrition Facts
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Nutrition Comparison to Other Chocolate Bars
Here is a table of nutritional differences between Chocolove Almonds Sea Salt Dark Chocolate and the average chocolate bar. Comparing by equal weight (one serving or 37 grams):
| Nutrient | Chocolove Almonds Sea Salt Dark Chocolate | Difference | Average/Median Chocolate Bar |
|---|---|---|---|
| Calories | 190kcal | ~ | 188kcal / 189kcal |
| Carbohydrates | 19g | -11% | 21g / 21g |
| Sugar | 13g | -27% | 16g / 18g |
| Dietary Fiber | 3g | +125% | 2g / 1g |
| Total Fat | 14g | +25% | 11g / 11g |
| Saturated Fat | 7g | +7% | 7g / 7g |
| Trans Fat | ~ | ~ | <0.1g / ~ |
| Cholesterol | ~ | -100% | 5mg / 4mg |
| Sodium | 50mg | +35% | 135mg / 37mg |
| Protein | 3g | +18% | 3g / 3g |
| Vitamin C | ~ | ~ | 1mg / ~ |
| Calcium | ~ | -100% | 35mg / 32mg |
| Iron | 4mg | +286% | 1mg / 1mg |
Ingredients
Chocolove Almonds Sea Salt Dark Chocolate contains only 8 ingredients, which is 8.6 fewer than the average chocolate bar (16.6 ingredients). Its top ingredient is chocolate, similar to most chocolate bars.Full Ingredients List
dark chocolate (cocoa liquor*, sugar, cocoa butter*, soy lecithin, vanilla), almonds, sea salt.
Source: USDA
Chocolove Almonds Sea Salt Dark Chocolate does not contain palm oil or palm derivatives, which appears in more than 25% of chocolate bars.
Ingredients Compared to Other Chocolate Bars
The ingredients in Chocolove Almonds Sea Salt Dark Chocolate versus how frequently they appear in other chocolate bars:| Rank | Ingredient |
Extremely Uncommon
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Nearly Universal
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|---|---|---|---|---|---|---|---|
| 1 | Dark Chocolate | ||||||
| 2 | Cocoa Liquor | ||||||
| 3 | Sugar | ||||||
| 4 | Cocoa Butter | ||||||
| 5 | Soy Lecithin | ||||||
| 6 | Vanilla | ||||||
| 7 | Almond | ||||||
| 8 | Sea Salt |
FAQ
How many calories are in Chocolove Almonds Sea Salt Dark Chocolate ?
Chocolove Almonds Sea Salt Dark Chocolate has 190 calories per bar or 514 calories for every 100 grams.Source: USDA
How healthy is Chocolove Almonds Sea Salt Dark Chocolate ?
On the positive side, Chocolove Almonds Sea Salt Dark Chocolate has 27% less sugar, 125% more dietary fiber, 100% less cholesterol, 18% more protein and 286% more iron than the average chocolate bar. Unfortunately, it also has 25% more total fat, 7% more saturated fat, 35% more sodium and 100% less calcium than the average chocolate bar.Source: USDA
Is Chocolove Almonds Sea Salt Dark Chocolate vegan?
Chocolove Almonds Sea Salt Dark Chocolate is likely vegan in terms of its ingredients.What is the top ingredient in Chocolove Almonds Sea Salt Dark Chocolate ?
The top ingredient in Chocolove Almonds Sea Salt Dark Chocolate is dark chocolate.Source: USDA
