Chocolove Coffee Crunch Dark Chocolate - Nutrition and Ingredients
Nutrition & Ingredients Summary
One bar of Chocolove Coffee Crunch Dark Chocolate (90.9 grams) contains 485 calories and 3 grams of protein. It consists of 50% carbohydrates, 3% protein, 33% fat, and less than 1% of water. Jump to Nutrition Analysis
Chocolove Coffee Crunch Dark Chocolate contains only 6 ingredients, which is 10.6 fewer than the average chocolate bar.
The recommended serving size is 0.33 bar, or 30 grams, which is a smaller portion compared to the serving size of the average chocolate bar. Jump to Ingredient Analysis
In one bar of Chocolove Coffee Crunch Dark Chocolate:
Chocolove Coffee Crunch Dark Chocolate has 485 calories per bar or 534 calories for every 100 grams. Most of its calories are from fat and carbohydrates.
58% of calories in Chocolove Coffee Crunch Dark Chocolate are from fat, 39% of calories are from carbohydrates and 3% of calories are from protein.
Chocolove Coffee Crunch Dark Chocolate has 4% more calories than the average chocolate bar.
Carbohydrates
A good portion, or 39% of the calories in Chocolove Coffee Crunch Dark Chocolate are from carbohydrates.
The carbs are mostly in the form of dietary fiber and sugar (13% and 87%).
Sugar
One bar of Chocolove Coffee Crunch Dark Chocolate has 39.4 grams of sugar or about 131% of daily recommended intake.
Compared to the average chocolate bar, Chocolove Coffee Crunch Dark Chocolate has 10% less sugar.
Fat
The majority, or 58% of the calories in Chocolove Coffee Crunch Dark Chocolate are from fat. It is high in total fat, with 30.3 grams or 47% of recommended daily values per bar. Most of the fat in Chocolove Coffee Crunch Dark Chocolate are saturated and it contains a high amount of saturated fat, about 120% of recommended daily values.
Chocolove Coffee Crunch Dark Chocolate is cholesterol free and trans-fat free.
Compared to the average chocolate bar, Chocolove Coffee Crunch Dark Chocolate has 10% more total fat.
Protein
One bar of Chocolove Coffee Crunch Dark Chocolate has 3 grams of protein or about 6% of daily recommended intake.
Sodium
Chocolove Coffee Crunch Dark Chocolate has 100% less sodium than the average chocolate bar.
Nutrition Facts
Chocolove Coffee Crunch Dark Chocolate:
( -
g )
calories
KCAL%
carbohydrates
G%
dietary fiber
G%
sugar
G
total fat
G%
saturated fat
G%
trans fat
G
protein
G%
cholesterol
MG
sodium
MG%
Vitamin A
UG%
Vitamin C
MG%
calcium
MG%
iron
MG%
Nutrition calculations are from Harvard Medical's nutrient guidelines [1] and USDA's food central database (2019) [2]. We calculated values from 2000 kCal daily recommended diet.
* Change the quantity to find a portion that works for your diet - brands often change their recommended serving size.
Food
Amount
Action
Chocolove Coffee Crunch Dark Chocolate
bar
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Nutrition Comparison to Other Chocolate Bars
Here is a table of nutritional differences between Chocolove Coffee Crunch Dark Chocolate and the average chocolate bar.
Comparing by equal weight (one
serving or 30 grams):
Nutrition comparison between Chocolove Coffee Crunch Dark Chocolate and the average chocolate bar,
1 serving (30g).
Nutrient
Chocolove Coffee Crunch Dark Chocolate
Difference
Average/Median Chocolate Bar
Calories
160kcal
+4%
152kcal
/
154kcal
Carbohydrates
15g
-13%
17g
/
17g
Sugar
13g
-10%
13g
/
14g
Dietary Fiber
2g
+86%
2g
/
1g
Total Fat
10g
+10%
9g
/
9g
Saturated Fat
7g
+32%
5g
/
5g
Trans Fat
~
~
<0.1g
/
~
Cholesterol
~
-100%
4mg
/
4mg
Sodium
~
-100%
109mg
/
30mg
Protein
1g
-52%
2g
/
2g
Vitamin C
~
~
0mg
/
~
Calcium
~
-100%
29mg
/
26mg
Iron
4mg
+376%
1mg
/
1mg
Ingredients
Chocolove Coffee Crunch Dark Chocolate contains only 6 ingredients, which is 10.6 fewer than the average chocolate bar (16.6 ingredients).
Its top ingredient is cocoa liquor, unlike most chocolate bars, where the top ingredient tends to be chocolate.
This chocolate bar contains sugar, cocoa butter and soy lecithin, which are also common ingredients in many other chocolate bars.
Chocolove Coffee Crunch Dark Chocolate does not contain palm oil or palm derivatives, which appears in more than 25% of chocolate bars.
Ingredients Compared to Other Chocolate Bars
The ingredients in Chocolove Coffee Crunch Dark Chocolate versus how frequently they appear in other chocolate bars:
How common the ingredients in Chocolove Coffee Crunch Dark Chocolate are compared to other chocolate bars
Rank
Ingredient
Extremely Uncommon
Very Uncommon
Uncommon
Common
Very Common
Nearly Universal
1
Cocoa Liquor
2
Sugar
3
Cocoa Butter
4
Coffee
5
Soy Lecithin
6
Vanilla
FAQ
How many calories are in Chocolove Coffee Crunch Dark Chocolate?
Chocolove Coffee Crunch Dark Chocolate has 485 calories per bar or 534 calories for every 100 grams.
Source: USDA
How healthy is Chocolove Coffee Crunch Dark Chocolate?
On the positive side, Chocolove Coffee Crunch Dark Chocolate has 10% less sugar, 86% more dietary fiber, 100% less cholesterol, 100% less sodium and 376% more iron than the average chocolate bar. Unfortunately, it also has 10% more total fat, 32% more saturated fat, 52% less protein and 100% less calcium than the average chocolate bar.
Source: USDA
Is Chocolove Coffee Crunch Dark Chocolate vegan?
Chocolove Coffee Crunch Dark Chocolate is likely vegan in terms of its ingredients.
What is the top ingredient in Chocolove Coffee Crunch Dark Chocolate?
The top ingredient in Chocolove Coffee Crunch Dark Chocolate is cocoa liquor.
Source: USDA
Find Nutrition & Ingredient Analysis for Other chocolate bar
SouperSage calculates the frequency of an ingredient in a category of branded foods, in this case chocolate bars.
For each item, we count each ingredient from the ingredients list provided to us from USDA's Food Central Database. [1] Then, we create a distribution of how common an ingredient shows up for that type of food.
The buckets for each ingredient category:
Nearly Universal - shows up in over 75% of items in the category
Very Common - shows up in 50-75% of items
Common - shows up in 20-50% of items
Uncommon - shows up in 10-20% of items
Very Uncommon & Extremely Uncommon - shows up in 10% or less of items
Nutrition Distributions
SouperSage calculates average nutritional content of a category of branded foods, in this case chocolate bars.
For each nutrient, we calculate the averages, medians and distribution of that nutrient in this category of food using data from USDA's Food Central Database. [1]
The differences marked in green are generally considered to be good for that category, less sugar, less sodium and more vitamins or minerals.
The differences marked in red are generally considered to be bad for that category, more saturated fat, more cholestrol and less vitamins and minerals.