Chocolove Salted Caramel Dark Chocolate - Nutrition and Ingredients
Nutrition & Ingredients Summary
One bar of Chocolove Salted Caramel Dark Chocolate (90.1 grams) contains 450 calories and 3 grams of protein. It consists of 57% carbohydrates, 3% protein, 33% fat, and less than 1% of water. Jump to Nutrition AnalysisChocolove Salted Caramel Dark Chocolate has 26 ingredients, which is 9.4 more than the average chocolate bar. The recommended serving size is 0.333 bar, or 30 grams, which is a smaller portion compared to the serving size of the average chocolate bar. Jump to Ingredient Analysis
In one bar of Chocolove Salted Caramel Dark Chocolate:
Source: USDA
- Calories: 450
- Protein: 3 g
- Sugar: 39 g
- Dietary fiber: 6 g
- Fat: 30 g, (Saturated: 18 g)
- Cholesterol: 9 mg
- Sodium: 164.9 mg
Source: USDA
Nutrition Details
Calories
Chocolove Salted Caramel Dark Chocolate has 450 calories per bar or 500 calories for every 100 grams. Most of its calories are from fat and carbohydrates.56% of calories in Chocolove Salted Caramel Dark Chocolate are from fat, 42% of calories are from carbohydrates and 3% of calories are from protein.
Chocolove Salted Caramel Dark Chocolate has 2% less calories than the average chocolate bar.
Carbohydrates
A good portion, or 42% of the calories in Chocolove Salted Caramel Dark Chocolate are from carbohydrates. The carbs are mostly in the form of dietary fiber and sugar (13% and 87%).Sugar
One bar of Chocolove Salted Caramel Dark Chocolate has 39 grams of sugar or about 130% of daily recommended intake.Chocolove Salted Caramel Dark Chocolate contains 10% less sugar than the average chocolate bar.
Fat
The majority, or 56% of the calories in Chocolove Salted Caramel Dark Chocolate are from fat. It is high in total fat, with 30 grams or 47% of recommended daily values per bar. Most of the fat in Chocolove Salted Caramel Dark Chocolate are saturated and it contains a high amount of saturated fat, about 100% of recommended daily values.Chocolove Salted Caramel Dark Chocolate contains 9 mg of cholesterol and no trans-fat.
Chocolove Salted Caramel Dark Chocolate has 10% more total fat than the average chocolate bar.
Protein
One bar of Chocolove Salted Caramel Dark Chocolate has 3 grams of protein or about 6% of daily recommended intake.Sodium
One bar of Chocolove Salted Caramel Dark Chocolate has 164.9 milligrams of sodium or about 11% of daily recommended intake.Chocolove Salted Caramel Dark Chocolate has 83% less sodium than the average chocolate bar.
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Nutrition Comparison to Other Chocolate Bars
Here is a table of nutritional differences between Chocolove Salted Caramel Dark Chocolate and the average chocolate bar. Comparing by equal weight (one serving or 30 grams):
| Nutrient | Chocolove Salted Caramel Dark Chocolate | Difference | Average/Median Chocolate Bar |
|---|---|---|---|
| Calories | 150kcal | -2% | 152kcal / 154kcal |
| Carbohydrates | 17g | +2% | 17g / 17g |
| Sugar | 13g | -10% | 13g / 14g |
| Dietary Fiber | 2g | +86% | 2g / 1g |
| Total Fat | 10g | +10% | 9g / 9g |
| Saturated Fat | 6g | +13% | 5g / 5g |
| Trans Fat | ~ | ~ | <0.1g / ~ |
| Cholesterol | 3mg | -17% | 4mg / 4mg |
| Sodium | 55mg | -83% | 109mg / 30mg |
| Protein | 1g | -52% | 2g / 2g |
| Vitamin C | ~ | ~ | 0mg / ~ |
| Calcium | 20mg | -22% | 29mg / 26mg |
| Iron | 3mg | +257% | 1mg / 1mg |
Ingredients
Chocolove Salted Caramel Dark Chocolate has 26 ingredients, which is 9.4 more than the average chocolate bar (16.6 ingredients). Its top ingredient is chocolate, similar to most chocolate bars.Full Ingredients List
dark chocolate (cocoa liquor*, sugar, cocoa butter*, soy lecithin, vanilla), caramel (organic tapioca syrup, organic cane sugar, organic nonfat milk, organic heavy cream, organic butter (cream, salt), salt, carrageenan, sodium citrate, organic vanilla extract (2 fold), organic soy lecithin as an emulsifier, vitamin e (mixed tocopherols) added to preserve freshness), palm oil, butter oil, sea salt.
Source: USDA
Chocolove Salted Caramel Dark Chocolate contains palm oil or palm derivatives, which also appears in more than 25% of chocolate bars.
Ingredients Compared to Other Chocolate Bars
The ingredients in Chocolove Salted Caramel Dark Chocolate versus how frequently they appear in other chocolate bars:| Rank | Ingredient |
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| 1 | Dark Chocolate | ||||||
| 2 | Cocoa Liquor | ||||||
| 3 | Sugar | ||||||
| 4 | Cocoa Butter | ||||||
| 5 | Soy Lecithin | ||||||
| 6 | Vanilla | ||||||
| 7 | Caramel | ||||||
| 8 | Organic Tapioca Syrup | ||||||
| 9 | Organic Cane Sugar | ||||||
| 10 | Organic Nonfat Milk | ||||||
| 11 | Organic Heavy Cream | ||||||
| 12 | Organic Butter | ||||||
| 13 | Cream | ||||||
| 14 | Salt | ||||||
| 15 | Carrageenan | ||||||
| 16 | Sodium Citrate | ||||||
| 17 | Organic Vanilla Extract | ||||||
| 18 | Fold | ||||||
| 19 | Organic Soy Lecithin | ||||||
| 20 | Vitamin E | ||||||
| 21 | Mixed Tocopherol | ||||||
| 22 | Preserve | ||||||
| 23 | Palm Oil | ||||||
| 24 | Butter Oil | ||||||
| 25 | Sea Salt |
FAQ
How many calories are in Chocolove Salted Caramel Dark Chocolate?
Chocolove Salted Caramel Dark Chocolate has 450 calories per bar or 500 calories for every 100 grams.Source: USDA
How healthy is Chocolove Salted Caramel Dark Chocolate?
On the positive side, Chocolove Salted Caramel Dark Chocolate has 10% less sugar, 86% more dietary fiber, 17% less cholesterol, 83% less sodium and 257% more iron than the average chocolate bar. Unfortunately, it also has 10% more total fat, 13% more saturated fat, 52% less protein and 22% less calcium than the average chocolate bar.Source: USDA
Is Chocolove Salted Caramel Dark Chocolate vegan?
Chocolove Salted Caramel Dark Chocolate is not vegan in terms of its ingredients - it contains milk, heavy cream, butter, cream and butter oil. It also has caramel and tocopherol which can be non-vegan.Is Chocolove Salted Caramel Dark Chocolate organic?
Chocolove Salted Caramel Dark Chocolate contains some organic ingredients.Source: USDA
What is the top ingredient in Chocolove Salted Caramel Dark Chocolate?
The top ingredient in Chocolove Salted Caramel Dark Chocolate is dark chocolate.Source: USDA
