Endangered Species Vibrant Cherries Dark Chocolate - Nutrition and Ingredients
Nutrition & Ingredients Summary
One bar of Endangered Species Vibrant Cherries Dark Chocolate (86 grams) contains 500 calories and 6 grams of protein. It consists of 51% carbohydrates, 7% protein, 37% fat, and less than 1% of water. Jump to Nutrition Analysis
Endangered Species Vibrant Cherries Dark Chocolate contains only 11 ingredients, which is 5.6 fewer than the average chocolate bar.
The recommended serving size is 0.5 bar, or 43 grams, which is a larger portion compared to the serving size of the average chocolate bar. Jump to Ingredient Analysis
In one bar of Endangered Species Vibrant Cherries Dark Chocolate:
Endangered Species Vibrant Cherries Dark Chocolate has 500 calories per bar or 581 calories for every 100 grams. Most of its calories are from fat and carbohydrates.
59% of calories in Endangered Species Vibrant Cherries Dark Chocolate are from fat, 36% of calories are from carbohydrates and 5% of calories are from protein.
Endangered Species Vibrant Cherries Dark Chocolate has 13% more calories than the average chocolate bar.
Carbohydrates
A good portion, or 36% of the calories in Endangered Species Vibrant Cherries Dark Chocolate are from carbohydrates.
The carbs are mostly in the form of dietary fiber and sugar (31% and 69%).
Sugar
One bar of Endangered Species Vibrant Cherries Dark Chocolate has 22 grams of sugar or about 73% of daily recommended intake.
Compared to the average chocolate bar, Endangered Species Vibrant Cherries Dark Chocolate has 47% less sugar.
Fat
The majority, or 59% of the calories in Endangered Species Vibrant Cherries Dark Chocolate are from fat. It is high in total fat, with 32 grams or 50% of recommended daily values per bar. Most of the fat in Endangered Species Vibrant Cherries Dark Chocolate are saturated and it contains a high amount of saturated fat, about 110% of recommended daily values.
Endangered Species Vibrant Cherries Dark Chocolate is cholesterol free and trans-fat free.
Compared to the average chocolate bar, Endangered Species Vibrant Cherries Dark Chocolate has 23% more total fat.
Protein
A single bar of Endangered Species Vibrant Cherries Dark Chocolate contains 12% of recommended daily values or 6 grams of protein.
Sodium
Endangered Species Vibrant Cherries Dark Chocolate has 100% less sodium than the average chocolate bar.
Nutrition Facts
Endangered Species Vibrant Cherries Dark Chocolate:
( -
g )
calories
KCAL%
carbohydrates
G%
dietary fiber
G%
sugar
G
total fat
G%
saturated fat
G%
trans fat
G
protein
G%
cholesterol
MG
sodium
MG%
Vitamin A
UG%
Vitamin C
MG%
calcium
MG%
iron
MG%
Nutrition calculations are from Harvard Medical's nutrient guidelines [1] and USDA's food central database (2019) [2]. We calculated values from 2000 kCal daily recommended diet.
* Change the quantity to find a portion that works for your diet - brands often change their recommended serving size.
Food
Amount
Action
Endangered Species Vibrant Cherries Dark Chocolate
bar
Have a correction or suggestions? Shoot us an email.
Nutrition Comparison to Other Chocolate Bars
Here is a table of nutritional differences between Endangered Species Vibrant Cherries Dark Chocolate and the average chocolate bar.
Comparing by equal weight (one
serving or 43 grams):
Nutrition comparison between Endangered Species Vibrant Cherries Dark Chocolate and the average chocolate bar,
1 serving (43g).
Nutrient
Endangered Species Vibrant Cherries Dark Chocolate
Difference
Average/Median Chocolate Bar
Calories
250kcal
+13%
218kcal
/
220kcal
Carbohydrates
22g
-11%
25g
/
25g
Sugar
11g
-47%
19g
/
21g
Dietary Fiber
5g
+222%
3g
/
2g
Total Fat
16g
+23%
13g
/
13g
Saturated Fat
10g
+31%
8g
/
8g
Trans Fat
~
~
<0.1g
/
~
Cholesterol
~
-100%
5mg
/
5mg
Sodium
~
-100%
156mg
/
43mg
Protein
3g
+1%
3g
/
3g
Vitamin C
~
~
1mg
/
~
Calcium
20mg
-45%
41mg
/
37mg
Iron
1mg
-33%
2mg
/
1mg
Ingredients
Endangered Species Vibrant Cherries Dark Chocolate contains only 11 ingredients, which is 5.6 fewer than the average chocolate bar (16.6 ingredients).
Its top ingredient is bittersweet chocolate, unlike most chocolate bars, where the top ingredient tends to be chocolate.
This chocolate bar contains sugar, cocoa butter and soy lecithin, which are also common ingredients in many other chocolate bars.
Endangered Species Vibrant Cherries Dark Chocolate does not contain palm oil or palm derivatives, which appears in more than 25% of chocolate bars.
Ingredients Compared to Other Chocolate Bars
The ingredients in Endangered Species Vibrant Cherries Dark Chocolate versus how frequently they appear in other chocolate bars:
How common the ingredients in Endangered Species Vibrant Cherries Dark Chocolate are compared to other chocolate bars
Rank
Ingredient
Extremely Uncommon
Very Uncommon
Uncommon
Common
Very Common
Nearly Universal
1
Bittersweet Chocolate
2
Chocolate Liquor
3
Cane Sugar
4
Cocoa Butter
5
Soy Lecithin
6
Vanilla
7
Infused Cherry
8
Cherry
9
Sugar
10
Sunflower Oil
11
Cellulose
FAQ
How many calories are in Endangered Species Vibrant Cherries Dark Chocolate?
Endangered Species Vibrant Cherries Dark Chocolate has 500 calories per bar or 581 calories for every 100 grams.
Source: USDA
How healthy is Endangered Species Vibrant Cherries Dark Chocolate?
On the positive side, Endangered Species Vibrant Cherries Dark Chocolate has 47% less sugar, 222% more dietary fiber, 100% less cholesterol, 100% less sodium and 1% more protein than the average chocolate bar. Unfortunately, it also has 23% more total fat, 31% more saturated fat, 45% less calcium and 33% less iron than the average chocolate bar.
Source: USDA
Is Endangered Species Vibrant Cherries Dark Chocolate vegan?
Endangered Species Vibrant Cherries Dark Chocolate is likely vegan in terms of its ingredients.
What is the top ingredient in Endangered Species Vibrant Cherries Dark Chocolate?
The top ingredient in Endangered Species Vibrant Cherries Dark Chocolate is bittersweet chocolate.
Source: USDA
Find Nutrition & Ingredient Analysis for Other chocolate bar
SouperSage calculates the frequency of an ingredient in a category of branded foods, in this case chocolate bars.
For each item, we count each ingredient from the ingredients list provided to us from USDA's Food Central Database. [1] Then, we create a distribution of how common an ingredient shows up for that type of food.
The buckets for each ingredient category:
Nearly Universal - shows up in over 75% of items in the category
Very Common - shows up in 50-75% of items
Common - shows up in 20-50% of items
Uncommon - shows up in 10-20% of items
Very Uncommon & Extremely Uncommon - shows up in 10% or less of items
Nutrition Distributions
SouperSage calculates average nutritional content of a category of branded foods, in this case chocolate bars.
For each nutrient, we calculate the averages, medians and distribution of that nutrient in this category of food using data from USDA's Food Central Database. [1]
The differences marked in green are generally considered to be good for that category, less sugar, less sodium and more vitamins or minerals.
The differences marked in red are generally considered to be bad for that category, more saturated fat, more cholestrol and less vitamins and minerals.