Snickers Slice & Share - Nutrition and Ingredients
Nutrition & Ingredients Summary
One ounce of Snickers Slice & Share (28 grams) contains 130 calories and 3 grams of protein. Snickers slice & share consist of 61% carbohydrates, 11% protein, 21% fat, and less than 1% of water. Jump to Nutrition Analysis
Snickers Slice & Share has 19 ingredients, which is 2.4 more than the average chocolate bar.
The recommended serving size is 1 ounce, or 28 grams, which is a smaller portion compared to the serving size of the average chocolate bar. Jump to Ingredient Analysis
Snickers Slice & Share has 130 calories per ounce or 464 calories for every 100 grams. Most of its calories are from carbohydrates and fat.
51% of calories in Snickers Slice & Share are from carbohydrates, 40% of calories are from fat and 9% of calories are from protein.
Snickers Slice & Share contains 9% less calories than the average chocolate bar.
Carbohydrates
The majority, or 51% of the calories in Snickers Slice & Share are from carbohydrates.
The carbs in Snickers Slice & Share are mostly in the form of sugar (94%).
Sugar
One ounce of Snickers Slice & Share has 15 grams of sugar or about 50% of daily recommended intake.
Compared to the average chocolate bar, Snickers Slice & Share has 11% more sugar.
Fat
A substantial amount, or 40% of the calories in Snickers Slice & Share are from fat. Snickers Slice & Share is high in total fat, with 6 grams or 9% of recommended daily values per ounce. Most of the fat in Snickers Slice & Share are healthier unsaturated fats.
Snickers Slice & Share contains 5 mg of cholesterol and no trans-fat.
Compared to the average chocolate bar, Snickers Slice & Share has 29% less total fat.
Protein
A single ounce of Snickers Slice & Share contains 6% of recommended daily values or 3 grams of protein.
Sodium
One ounce of Snickers Slice & Share has 50.1 milligrams of sodium or about 3% of daily recommended intake.
Snickers Slice & Share contains 79% less sodium than the average chocolate bar.
Nutrition Facts
Snickers Slice & Share:
( -
g )
calories
KCAL%
carbohydrates
G%
dietary fiber
G%
sugar
G
total fat
G%
saturated fat
G%
trans fat
G
protein
G%
cholesterol
MG
sodium
MG%
Nutrition calculations are from Harvard Medical's nutrient guidelines [1] and USDA's food central database (2019) [2]. We calculated values from 2000 kCal daily recommended diet.
* Change the quantity to find a portion that works for your diet - brands often change their recommended serving size.
Food
Amount
Action
Snickers Slice & Share
onz
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Nutrition Comparison to Other Chocolate Bars
Here is a table of nutritional differences between Snickers Slice & Share and the average chocolate bar.
Comparing by equal weight (one
serving or 28 grams):
Nutrition comparison between Snickers Slice & Share and the average chocolate bar,
1 serving (28g).
Nutrient
Snickers Slice & Share
Difference
Average/Median Chocolate Bar
Calories
130kcal
-9%
142kcal
/
143kcal
Carbohydrates
17g
+5%
16g
/
16g
Sugar
15g
+11%
12g
/
13g
Dietary Fiber
1g
~
2g
/
1g
Total Fat
6g
-29%
9g
/
8g
Saturated Fat
3g
-50%
5g
/
5g
Trans Fat
~
~
<0.1g
/
~
Cholesterol
5mg
+50%
3mg
/
3mg
Sodium
50mg
-79%
102mg
/
28mg
Protein
3g
+55%
2g
/
2g
Ingredients
Snickers Slice & Share has 19 ingredients, which is 2.4 more than the average chocolate bar (16.6 ingredients).
Its top ingredient is chocolate, similar to most chocolate bars.
This chocolate bar contains chocolate, sugar, cocoa butter, milk, lactose, milkfat, soy lecithin, peanut, corn syrup, palm oil, salt and artificial flavor, which are also common ingredients in many other chocolate bars.
Snickers Slice & Share contains palm oil or palm derivatives, which also appears in more than 25% of chocolate bars.
Snickers Slice & Share contains artificial flavoring or colors, unlike most chocolate bars, which are more naturally made.
Ingredients Compared to Other Chocolate Bars
The ingredients in Snickers Slice & Share versus how frequently they appear in other chocolate bars:
How common the ingredients in Snickers Slice & Share are compared to other chocolate bars
Rank
Ingredient
Extremely Uncommon
Very Uncommon
Uncommon
Common
Very Common
Nearly Universal
1
Milk Chocolate
2
Sugar
3
Cocoa Butter
4
Chocolate
5
Skim Milk
6
Lactose
7
Milkfat
8
Soy Lecithin
9
Peanut
10
Corn Syrup
11
Butter
12
Palm Oil
13
Salt
14
Egg White
15
Whey Protein Isolate
16
Artificial Flavor
FAQ
How much sugar is in Snickers Slice & Share?
One ounce of Snickers Slice & Share has 15 grams of sugar or 52.9 grams per 100g.
Source: USDA
How many calories are in Snickers Slice & Share?
Snickers Slice & Share has 130 calories per ounce or 464 calories for every 100 grams.
Source: USDA
How healthy is Snickers Slice & Share?
On the positive side, Snickers Slice & Share has 29% less total fat, 50% less saturated fat, 79% less sodium and 55% more protein than the average chocolate bar. Unfortunately, it also has 11% more sugar and 50% more cholesterol than the average chocolate bar.
Source: USDA
Is Snickers Slice & Share vegan?
Snickers Slice & Share is not vegan in terms of its ingredients - it contains milk chocolate, skim milk, lactose, milkfat, butter, egg white and whey protein isolate. It also has artificial flavor which can be non-vegan.
What is the top ingredient in Snickers Slice & Share?
The top ingredient in Snickers Slice & Share is milk chocolate.
Source: USDA
Find Nutrition & Ingredient Analysis for Other chocolate bar
SouperSage calculates the frequency of an ingredient in a category of branded foods, in this case chocolate bars.
For each item, we count each ingredient from the ingredients list provided to us from USDA's Food Central Database. [1] Then, we create a distribution of how common an ingredient shows up for that type of food.
The buckets for each ingredient category:
Nearly Universal - shows up in over 75% of items in the category
Very Common - shows up in 50-75% of items
Common - shows up in 20-50% of items
Uncommon - shows up in 10-20% of items
Very Uncommon & Extremely Uncommon - shows up in 10% or less of items
Nutrition Distributions
SouperSage calculates average nutritional content of a category of branded foods, in this case chocolate bars.
For each nutrient, we calculate the averages, medians and distribution of that nutrient in this category of food using data from USDA's Food Central Database. [1]
The differences marked in green are generally considered to be good for that category, less sugar, less sodium and more vitamins or minerals.
The differences marked in red are generally considered to be bad for that category, more saturated fat, more cholestrol and less vitamins and minerals.