Moonstruck Sea Salt Almond Dark Chocolate - Nutrition and Ingredients
Nutrition & Ingredients Summary
One bar of Moonstruck Sea Salt Almond Dark Chocolate (86 grams) contains 480 calories and 6 grams of protein. It consists of 54% carbohydrates, 7% protein, 37% fat, and less than 1% of water. Jump to Nutrition AnalysisMoonstruck Sea Salt Almond Dark Chocolate contains only 8 ingredients, which is 8.6 fewer than the average chocolate bar. The recommended serving size is 0.5 bar, or 43 grams, which is a larger portion compared to the serving size of the average chocolate bar. Jump to Ingredient Analysis
In one bar of Moonstruck Sea Salt Almond Dark Chocolate :
Source: USDA
- Calories: 480
- Protein: 6 g
- Sugar: 32 g
- Dietary fiber: 6 g
- Fat: 32 g, (Saturated: 18 g)
- Sodium: 170.3 mg
Source: USDA
Nutrition Details
Calories
Moonstruck Sea Salt Almond Dark Chocolate has 480 calories per bar or 558 calories for every 100 grams. Most of its calories are from fat and carbohydrates.58% of calories in Moonstruck Sea Salt Almond Dark Chocolate are from fat, 37% of calories are from carbohydrates and 5% of calories are from protein.
Moonstruck Sea Salt Almond Dark Chocolate has 9% more calories than the average chocolate bar.
Carbohydrates
A good portion, or 37% of the calories in Moonstruck Sea Salt Almond Dark Chocolate are from carbohydrates. The carbs are mostly in the form of dietary fiber and sugar (16% and 84%).Sugar
One bar of Moonstruck Sea Salt Almond Dark Chocolate has 32 grams of sugar or about 107% of daily recommended intake.Compared to the average chocolate bar, Moonstruck Sea Salt Almond Dark Chocolate has 23% less sugar.
Fat
The majority, or 58% of the calories in Moonstruck Sea Salt Almond Dark Chocolate are from fat. It is high in total fat, with 32 grams or 50% of recommended daily values per bar. Most of the fat in Moonstruck Sea Salt Almond Dark Chocolate are saturated and it contains a high amount of saturated fat, about 100% of recommended daily values.Moonstruck Sea Salt Almond Dark Chocolate is cholesterol free and trans-fat free.
Compared to the average chocolate bar, Moonstruck Sea Salt Almond Dark Chocolate has 23% more total fat.
Protein
A single bar of Moonstruck Sea Salt Almond Dark Chocolate contains 12% of recommended daily values or 6 grams of protein.Sodium
One bar of Moonstruck Sea Salt Almond Dark Chocolate has 170.3 milligrams of sodium or about 11% of daily recommended intake.Moonstruck Sea Salt Almond Dark Chocolate contains 98% less sodium than the average chocolate bar.
Nutrition Facts
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Nutrition Comparison to Other Chocolate Bars
Here is a table of nutritional differences between Moonstruck Sea Salt Almond Dark Chocolate and the average chocolate bar. Comparing by equal weight (one serving or 43 grams):
| Nutrient | Moonstruck Sea Salt Almond Dark Chocolate | Difference | Average/Median Chocolate Bar |
|---|---|---|---|
| Calories | 240kcal | +9% | 218kcal / 220kcal |
| Carbohydrates | 23g | -7% | 25g / 25g |
| Sugar | 16g | -23% | 19g / 21g |
| Dietary Fiber | 3g | +94% | 3g / 2g |
| Total Fat | 16g | +23% | 13g / 13g |
| Saturated Fat | 9g | +18% | 8g / 8g |
| Cholesterol | ~ | -100% | 5mg / 5mg |
| Sodium | 85mg | -98% | 156mg / 43mg |
| Protein | 3g | +1% | 3g / 3g |
| Calcium | ~ | -100% | 41mg / 37mg |
| Iron | 1mg | -33% | 2mg / 1mg |
Ingredients
Moonstruck Sea Salt Almond Dark Chocolate contains only 8 ingredients, which is 8.6 fewer than the average chocolate bar (16.6 ingredients). Its top ingredient is chocolate, similar to most chocolate bars.Full Ingredients List
dark chocolate (unsweetened chocolate sugar, cocoa butter, soy lecithin [an emulsifier], vanilla), almonds (dry roasted), sea salt.
Source: USDA
Moonstruck Sea Salt Almond Dark Chocolate does not contain palm oil or palm derivatives, which appears in more than 25% of chocolate bars.
Ingredients Compared to Other Chocolate Bars
The ingredients in Moonstruck Sea Salt Almond Dark Chocolate versus how frequently they appear in other chocolate bars:| Rank | Ingredient |
Extremely Uncommon
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Uncommon
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Very Common
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Nearly Universal
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|---|---|---|---|---|---|---|---|
| 1 | Dark Chocolate | ||||||
| 2 | Unsweetened Chocolate Sugar | ||||||
| 3 | Cocoa Butter | ||||||
| 4 | Soy Lecithin | ||||||
| 5 | Vanilla | ||||||
| 6 | Almond | ||||||
| 7 | Dry Roasted | ||||||
| 8 | Sea Salt |
FAQ
How many calories are in Moonstruck Sea Salt Almond Dark Chocolate ?
Moonstruck Sea Salt Almond Dark Chocolate has 480 calories per bar or 558 calories for every 100 grams.Source: USDA
How healthy is Moonstruck Sea Salt Almond Dark Chocolate ?
On the positive side, Moonstruck Sea Salt Almond Dark Chocolate has 23% less sugar, 94% more dietary fiber, 100% less cholesterol, 98% less sodium and 1% more protein than the average chocolate bar. Unfortunately, it also has 23% more total fat, 18% more saturated fat, 100% less calcium and 33% less iron than the average chocolate bar.Source: USDA
Is Moonstruck Sea Salt Almond Dark Chocolate vegan?
Moonstruck Sea Salt Almond Dark Chocolate is likely vegan in terms of its ingredients.What is the top ingredient in Moonstruck Sea Salt Almond Dark Chocolate ?
The top ingredient in Moonstruck Sea Salt Almond Dark Chocolate is dark chocolate.Source: USDA
