New Orleans CheeWee Chips - Nutrition and Ingredients
Nutrition & Ingredients Summary
One ounce of New Orleans CheeWee Chips (28 grams) contains 140 calories and 2 grams of protein. It consists of 64% carbohydrates, 7% protein, 21% fat, and less than 1% of water. Jump to Nutrition AnalysisNew Orleans CheeWee Chips has 33 ingredients, which is 15.6 more than the average chips. The recommended serving size is 1 ounce, or 28 grams, which is a smaller portion compared to the serving size of the average chips. Jump to Ingredient Analysis
In one ounce of New Orleans CheeWee Chips:
Source: USDA
- Calories: 140
- Protein: 2 g
- Dietary fiber: 2 g
- Fat: 6 g, (Saturated: 1 g)
- Cholesterol: 5 mg
- Sodium: 199.9 mg
Source: USDA
Nutrition Details
Calories
New Orleans CheeWee Chips have 140 calories per ounce or 500 calories for every 100 grams. Most of its calories are from carbohydrates and fat.54% of calories in New Orleans CheeWee Chips are from carbohydrates, 40% of calories are from fat and 6% of calories are from protein.
New Orleans CheeWee Chips contains 3% less calories than the average chips.
Carbohydrates
The majority, or 54% of the calories in New Orleans CheeWee Chips are from carbohydrates. The carbs in New Orleans CheeWee Chips are mostly in the form of dietary fiber (100%).Sugar
Compared to the average chips, New Orleans CheeWee Chips has 100% less sugar.
Fat
A substantial amount, or 40% of the calories in New Orleans CheeWee Chips are from fat. New Orleans CheeWee Chips are high in total fat, with 6 grams or 9% of recommended daily values per ounce. Most of the fat in New Orleans CheeWee Chips are healthier unsaturated fats.New Orleans CheeWee Chips contain 5 mg of cholesterol and no trans-fat.
Compared to the average chips, New Orleans CheeWee Chips has 27% less total fat.
Protein
A single ounce of New Orleans CheeWee Chips contains 4% of recommended daily values or 2 grams of protein.Sodium
One ounce of New Orleans CheeWee Chips has 199.9 milligrams of sodium or about 13% of daily recommended intake.New Orleans CheeWee Chips has 16% more sodium than the average chips.
Nutrition Facts
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Nutrition Comparison to Other Chips
Here is a table of nutritional differences between New Orleans CheeWee Chips and the average chips. Comparing by equal weight (one serving or 28 grams):
| Nutrient | New Orleans CheeWee Chips | Difference | Average/Median Chips |
|---|---|---|---|
| Calories | 140kcal | -3% | 142kcal / 145kcal |
| Carbohydrates | 18g | +10% | 16g / 16g |
| Sugar | ~ | -100% | 1g / 1g |
| Dietary Fiber | 2g | +55% | 1g / 1g |
| Total Fat | 6g | -27% | 8g / 8g |
| Saturated Fat | 1g | +22% | 2g / 1g |
| Trans Fat | ~ | ~ | 0g / ~ |
| Cholesterol | 5mg | ~ | 1mg / ~ |
| Sodium | 200mg | +16% | 183mg / 172mg |
| Protein | 2g | +1% | 2g / 2g |
Ingredients
New Orleans CheeWee Chips has 33 ingredients, which is 15.6 more than the average chips (17.4 ingredients). Its top ingredient is corn meal, unlike most chips, where the top ingredient tends to be potato.Full Ingredients List
corn meal, water, partially hydrogenated soybean oil, annatto color, salt. a dehydrated blend of cheeses (granular and blue [milk, cheese culture, salt, enzymes]), whey, whey protein concentrate, lactose, maltodextrin, salt,sodium phosphate, citric acid, lactic acid, yellow 5, yellow 6. dextrose, onion powder, potato flour, whey powder, autolyzed yeast, salt, parsley, hydrolyzed vegetable protein, natural flavoring, monosodium glutamate, garlic powder, citric acid, not more than 2% silicon dioxide to prevent caking.
Source: USDA
New Orleans CheeWee Chips does not contain palm oil or palm derivatives, similar to most chips.
Ingredients Compared to Other Chips
The ingredients in New Orleans CheeWee Chips versus how frequently they appear in other chips:| Rank | Ingredient |
Extremely Uncommon
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Uncommon
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Nearly Universal
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|---|---|---|---|---|---|---|---|
| 1 | Corn Meal | ||||||
| 2 | Water | ||||||
| 3 | Partially Hydrogenated Soybean Oil | ||||||
| 4 | Annatto Color | ||||||
| 5 | Salt Dehydrated Blend Cheese | ||||||
| 6 | Granular | ||||||
| 7 | Blue | ||||||
| 8 | Milk | ||||||
| 9 | Cheese Culture | ||||||
| 10 | Salt | ||||||
| 11 | Enzyme | ||||||
| 12 | Whey | ||||||
| 13 | Whey Protein Concentrate | ||||||
| 14 | Lactose | ||||||
| 15 | Maltodextrin | ||||||
| 16 | Sodium Phosphate | ||||||
| 17 | Citric Acid | ||||||
| 18 | Lactic Acid | ||||||
| 19 | Yellow 5 | ||||||
| 20 | Yellow 6 Dextrose | ||||||
| 21 | Onion Powder | ||||||
| 22 | Potato Flour | ||||||
| 23 | Whey Powder | ||||||
| 24 | Autolyzed Yeast | ||||||
| 25 | Parsley | ||||||
| 26 | Hydrolyzed Vegetable Protein | ||||||
| 27 | Natural Flavoring | ||||||
| 28 | Monosodium Glutamate | ||||||
| 29 | Garlic Powder | ||||||
| 30 | Silicon Dioxide Prevent Caking |
FAQ
How many calories are in New Orleans CheeWee Chips?
New Orleans CheeWee Chips have 140 calories per ounce or 500 calories for every 100 grams.Source: USDA
How healthy is New Orleans CheeWee Chips?
On the positive side, New Orleans CheeWee Chips has 100% less sugar, 55% more dietary fiber, 27% less total fat and 1% more protein than the average chips. Unfortunately, it also has 22% more saturated fat and 16% more sodium than the average chips.Source: USDA
Is New Orleans CheeWee Chips vegan?
New Orleans CheeWee Chips is not vegan in terms of its ingredients - it contains salt blend cheese, milk, cheese culture, whey, whey protein and lactose. It also has lactic acid and natural flavoring which can be non-vegan.Does New Orleans CheeWee Chips contain MSG?
New Orleans CheeWee Chips contains MSG (monosodium glutamate) as its 28th ingredient.Source: USDA
What is the top ingredient in New Orleans CheeWee Chips?
The top ingredient in New Orleans CheeWee Chips is corn meal.Source: USDA
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