NuGo Slim Peanut Chocolate - Nutrition and Ingredients
Nutrition & Ingredients Summary
One bar of NuGo Slim Peanut Chocolate (45 grams) contains 190 calories and 16 grams of protein. It consists of 42% carbohydrates, 36% protein, 13% fat, and less than 1% of water. Jump to Nutrition AnalysisNuGo Slim Peanut Chocolate has 23 ingredients, which is 6.4 more than the average chocolate bar. The recommended serving size is 1 bar, or 45 grams, which is a larger portion compared to the serving size of the average chocolate bar. Jump to Ingredient Analysis
In one bar of NuGo Slim Peanut Chocolate:
Source: USDA
- Calories: 190
- Protein: 16 g
- Sugar: 2 g
- Dietary fiber: 7 g
- Fat: 6 g, (Saturated: 2.5 g)
- Sodium: 140 mg
Source: USDA
Nutrition Details
Calories
NuGo Slim Peanut Chocolate has 190 calories per bar or 422 calories for every 100 grams. Most of its calories are from carbohydrates, protein and fat.39% of calories in NuGo Slim Peanut Chocolate are from carbohydrates, 33% of calories are from protein and 28% of calories are from fat.
NuGo Slim Peanut Chocolate contains 18% less calories than the average chocolate bar.
Carbohydrates
A good portion, or 39% of the calories in NuGo Slim Peanut Chocolate are from carbohydrates. The carbs are mostly in the form of dietary fiber and sugar (78% and 22%).Sugar
One bar of NuGo Slim Peanut Chocolate has 2 grams of sugar or about 7% of daily recommended intake.Compared to the average chocolate bar, NuGo Slim Peanut Chocolate has 91% less sugar.
Fat
A substantial amount, or 28% of the calories in NuGo Slim Peanut Chocolate are from fat. It has a moderate amount of total fat, with 6 grams or 9% of recommended daily values per bar. Most of the fat in NuGo Slim Peanut Chocolate are healthier unsaturated fats.NuGo Slim Peanut Chocolate is cholesterol free and trans-fat free.
Compared to the average chocolate bar, NuGo Slim Peanut Chocolate has 56% less total fat.
Protein
A single bar of NuGo Slim Peanut Chocolate contains 32% of recommended daily values or 16 grams of protein.Sodium
One bar of NuGo Slim Peanut Chocolate has 140 milligrams of sodium or about 9% of daily recommended intake.NuGo Slim Peanut Chocolate has 211% less sodium than the average chocolate bar.
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Nutrition Comparison to Other Chocolate Bars
Here is a table of nutritional differences between NuGo Slim Peanut Chocolate and the average chocolate bar. Comparing by equal weight (one serving or 45 grams):
| Nutrient | NuGo Slim Peanut Chocolate | Difference | Average/Median Chocolate Bar |
|---|---|---|---|
| Calories | 190kcal | -18% | 229kcal / 230kcal |
| Carbohydrates | 19g | -27% | 26g / 26g |
| Sugar | 2g | -91% | 20g / 22g |
| Dietary Fiber | 7g | +333% | 3g / 2g |
| Total Fat | 6g | -56% | 14g / 14g |
| Saturated Fat | 3g | -69% | 8g / 8g |
| Trans Fat | ~ | ~ | <0.1g / ~ |
| Cholesterol | ~ | -100% | 5mg / 5mg |
| Sodium | 140mg | -211% | 164mg / 45mg |
| Protein | 16g | +415% | 3g / 3g |
| Vitamin C | ~ | ~ | 1mg / ~ |
| Calcium | 60mg | +55% | 43mg / 39mg |
| Iron | 1mg | +5% | 2mg / 1mg |
Ingredients
NuGo Slim Peanut Chocolate has 23 ingredients, which is 6.4 more than the average chocolate bar (16.6 ingredients). Its top ingredient is protein mix, unlike most chocolate bars, where the top ingredient tends to be chocolate.Full Ingredients List
protein mix [soy crisp (soy protein, tapioca starch, salt), whey protein isolate, calcium caseinate, rice protein], dark chocolate (chocolate liquor, cane sugar, cocoa butter, vanilla), chicory root, vegetable glycerine, peanuts, chocolate liquor, peanut flour, rice bran, natural flavors, peanut oil, salt, almonds.
Source: USDA
NuGo Slim Peanut Chocolate does not contain palm oil or palm derivatives, which appears in more than 25% of chocolate bars.
Ingredients Compared to Other Chocolate Bars
The ingredients in NuGo Slim Peanut Chocolate versus how frequently they appear in other chocolate bars:| Rank | Ingredient |
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| 1 | Protein Mix | ||||||
| 2 | Soy Crisp | ||||||
| 3 | Soy Protein | ||||||
| 4 | Tapioca Starch | ||||||
| 5 | Salt | ||||||
| 6 | Whey Protein Isolate | ||||||
| 7 | Calcium Caseinate | ||||||
| 8 | Rice Protein | ||||||
| 9 | Dark Chocolate | ||||||
| 10 | Chocolate Liquor | ||||||
| 11 | Cane Sugar | ||||||
| 12 | Cocoa Butter | ||||||
| 13 | Vanilla | ||||||
| 14 | Chicory Root | ||||||
| 15 | Vegetable Glycerine | ||||||
| 16 | Peanut | ||||||
| 17 | Peanut Flour | ||||||
| 18 | Rice Bran | ||||||
| 19 | Natural Flavor | ||||||
| 20 | Peanut Oil | ||||||
| 21 | Almond |
FAQ
How many calories are in NuGo Slim Peanut Chocolate?
NuGo Slim Peanut Chocolate has 190 calories per bar or 422 calories for every 100 grams.Source: USDA
How healthy is NuGo Slim Peanut Chocolate?
On the positive side, NuGo Slim Peanut Chocolate has 91% less sugar, 333% more dietary fiber, 56% less total fat, 69% less saturated fat, 100% less cholesterol, 211% less sodium, 415% more protein, 55% more calcium and 5% more iron than the average chocolate bar.Source: USDA
Is NuGo Slim Peanut Chocolate vegan?
NuGo Slim Peanut Chocolate is not vegan in terms of its ingredients - it contains whey protein isolate and calcium caseinate. It also has natural flavor which can be non-vegan.What is the top ingredient in NuGo Slim Peanut Chocolate?
The top ingredient in NuGo Slim Peanut Chocolate is protein mix.Source: USDA
