Schmerling's Rosemarie Cappuccino - Nutrition and Ingredients
Nutrition & Ingredients Summary
One gram of Schmerling's Rosemarie Cappuccino (1 grams) contains 6 calories and 0.1 grams of protein. It consists of 48% carbohydrates, 8% protein, 40% fat, and less than 1% of water. Jump to Nutrition AnalysisSchmerling's Rosemarie Cappuccino contains only 9 ingredients, which is 7.6 fewer than the average chocolate bar. The recommended serving size is 40 grams, or 40 grams, which is very similar to the serving size of the average chocolate bar. Jump to Ingredient Analysis
In one gram of Schmerling's Rosemarie Cappuccino:
Source: USDA
- Calories: 6
- Protein: 0.1 g
- Sugar: 0.5 g
- Fat: 0.4 g, (Saturated: 0.2 g)
- Cholesterol: 0.2 mg
- Sodium: 0.6 mg
Source: USDA
Nutrition Details
Calories
Schmerling's Rosemarie Cappuccino has 6 calories per gram or 600 calories for every 100 grams. Most of its calories are from fat and carbohydrates.60% of calories in Schmerling's Rosemarie Cappuccino are from fat, 33% of calories are from carbohydrates and 7% of calories are from protein.
Schmerling's Rosemarie Cappuccino has 14% more calories than the average chocolate bar.
Carbohydrates
A good portion, or 33% of the calories in Schmerling's Rosemarie Cappuccino are from carbohydrates. The carbs are mostly in the form of sugar (100%).Sugar
One gram of Schmerling's Rosemarie Cappuccino has 0.5 grams of sugar or about 2% of daily recommended intake.Schmerling's Rosemarie Cappuccino has about the same amount of sugar as the average chocolate bar.
Fat
The majority, or 60% of the calories in Schmerling's Rosemarie Cappuccino are from fat. It is high in total fat, with 0.4 grams per gram. Most of the fat in Schmerling's Rosemarie Cappuccino are saturated.Schmerling's Rosemarie Cappuccino contains 0.002 grams of trans fat and0.2 mg of cholesterol.
Compared to the average chocolate bar, Schmerling's Rosemarie Cappuccino has 32% more total fat.
Protein
A single gram of Schmerling's Rosemarie Cappuccino contains 0.1 grams of protein.Sodium
A single gram of Schmerling's Rosemarie Cappuccino contains 0.6 milligrams of sodium.Schmerling's Rosemarie Cappuccino has 40% less sodium than the average chocolate bar.
Nutrition Facts
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Nutrition Comparison to Other Chocolate Bars
Here is a table of nutritional differences between Schmerling's Rosemarie Cappuccino and the average chocolate bar. Comparing by equal weight (one serving or 40 grams):
| Nutrient | Schmerling's Rosemarie Cappuccino | Difference | Average/Median Chocolate Bar |
|---|---|---|---|
| Calories | 233kcal | +14% | 203kcal / 205kcal |
| Carbohydrates | 19g | -18% | 23g / 23g |
| Sugar | 18g | +7% | 18g / 19g |
| Dietary Fiber | 1g | -31% | 2g / 1g |
| Total Fat | 16g | +32% | 12g / 12g |
| Saturated Fat | 8g | +13% | 7g / 7g |
| Trans Fat | 0g | ~ | <0.1g / ~ |
| Cholesterol | 6mg | +25% | 5mg / 5mg |
| Sodium | 24mg | -40% | 145mg / 40mg |
| Protein | 3g | +9% | 3g / 3g |
| Vitamin C | 1mg | ~ | 1mg / ~ |
| Calcium | 80mg | +133% | 38mg / 34mg |
| Iron | 1mg | +7% | 2mg / 1mg |
Ingredients
Schmerling's Rosemarie Cappuccino contains only 9 ingredients, which is 7.6 fewer than the average chocolate bar (16.6 ingredients). Its top ingredient is sugar, unlike most chocolate bars, where the top ingredient tends to be chocolate.Full Ingredients List
sugar, cocoa butter, whole milk powder, hazelnuts, cocoa mass, almonds, coffeepowder (2%), vanilla extract. minimum solids in the chocolate: cocoa 39%, milk 20%.
Source: USDA
Schmerling's Rosemarie Cappuccino does not contain palm oil or palm derivatives, which appears in more than 25% of chocolate bars.
Ingredients Compared to Other Chocolate Bars
The ingredients in Schmerling's Rosemarie Cappuccino versus how frequently they appear in other chocolate bars:| Rank | Ingredient |
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| 1 | Sugar | ||||||
| 2 | Cocoa Butter | ||||||
| 3 | Whole Milk Powder | ||||||
| 4 | Hazelnut | ||||||
| 5 | Cocoa Mass | ||||||
| 6 | Almond | ||||||
| 7 | Coffeepowder | ||||||
| 8 | Vanilla Extract Minimum Solids Chocolate Cocoa 39% | ||||||
| 9 | Milk |
FAQ
How many calories are in Schmerling's Rosemarie Cappuccino?
Schmerling's Rosemarie Cappuccino has 6 calories per gram or 600 calories for every 100 grams.Source: USDA
How healthy is Schmerling's Rosemarie Cappuccino?
On the positive side, Schmerling's Rosemarie Cappuccino has 40% less sodium, 9% more protein, 133% more calcium and 7% more iron than the average chocolate bar. Unfortunately, it also has 7% more sugar, 31% less dietary fiber, 32% more total fat, 13% more saturated fat and 25% more cholesterol than the average chocolate bar.Source: USDA
Is Schmerling's Rosemarie Cappuccino vegan?
Schmerling's Rosemarie Cappuccino is not vegan in terms of its ingredients - it contains milk.What is the top ingredient in Schmerling's Rosemarie Cappuccino?
The top ingredient in Schmerling's Rosemarie Cappuccino is sugar.Source: USDA
