Unreal Peanut Butter Dark Chocolate Cups - Nutrition and Ingredients
Nutrition & Ingredients Summary
One cup of Unreal Peanut Butter Dark Chocolate Cups (15 grams) contains 80 calories and 1 grams of protein. It consists of 53% carbohydrates, 7% protein, 40% fat, and less than 1% of water. Jump to Nutrition AnalysisUnreal Peanut Butter Dark Chocolate Cups contains 14 ingredients, which is similar to the average chocolate bar. The recommended serving size is 1 cup, or 15 grams, which is a smaller portion compared to the serving size of the average chocolate bar. Jump to Ingredient Analysis
In one cup of Unreal Peanut Butter Dark Chocolate Cups:
Source: USDA
- Calories: 80
- Protein: 1 g
- Sugar: 5 g
- Dietary fiber: 1 g
- Fat: 6 g, (Saturated: 2.5 g)
- Sodium: 40.1 mg
Source: USDA
Nutrition Details
Calories
Unreal Peanut Butter Dark Chocolate Cups have 80 calories per cup or 533 calories for every 100 grams. Most of its calories are from fat and carbohydrates.60% of calories in Unreal Peanut Butter Dark Chocolate Cups are from fat, 36% of calories are from carbohydrates and 4% of calories are from protein.
Unreal Peanut Butter Dark Chocolate Cups has 4% more calories than the average chocolate bar.
Carbohydrates
A good portion, or 36% of the calories in Unreal Peanut Butter Dark Chocolate Cups are from carbohydrates. The carbs are mostly in the form of dietary fiber and sugar (17% and 83%).Sugar
One cup of Unreal Peanut Butter Dark Chocolate Cups has 5 grams of sugar or about 17% of daily recommended intake.Compared to the average chocolate bar, Unreal Peanut Butter Dark Chocolate Cups has 31% less sugar.
Fat
The majority, or 60% of the calories in Unreal Peanut Butter Dark Chocolate Cups are from fat. It are high in total fat, with 6 grams or 9% of recommended daily values per cup. Most of the fat in Unreal Peanut Butter Dark Chocolate Cups are healthier unsaturated fats.Unreal Peanut Butter Dark Chocolate Cups are cholesterol free and trans-fat free.
Compared to the average chocolate bar, Unreal Peanut Butter Dark Chocolate Cups has 32% more total fat.
Protein
A single cup of Unreal Peanut Butter Dark Chocolate Cups contains 2% of recommended daily values or 1 grams of protein.Sodium
One cup of Unreal Peanut Butter Dark Chocolate Cups has 40.1 milligrams of sodium or about 3% of daily recommended intake.Unreal Peanut Butter Dark Chocolate Cups contains 167% less sodium than the average chocolate bar.
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Nutrition Comparison to Other Chocolate Bars
Here is a table of nutritional differences between Unreal Peanut Butter Dark Chocolate Cups and the average chocolate bar. Comparing by equal weight (one serving or 15 grams):
| Nutrient | Unreal Peanut Butter Dark Chocolate Cups | Difference | Average/Median Chocolate Bar |
|---|---|---|---|
| Calories | 80kcal | +4% | 76kcal / 77kcal |
| Carbohydrates | 8g | -8% | 9g / 9g |
| Sugar | 5g | -31% | 7g / 7g |
| Dietary Fiber | 1g | +86% | 1g / 1g |
| Total Fat | 6g | +32% | 5g / 5g |
| Saturated Fat | 3g | +6% | 3g / 3g |
| Trans Fat | ~ | ~ | <0.1g / ~ |
| Cholesterol | ~ | -100% | 2mg / 2mg |
| Sodium | 40mg | -167% | 55mg / 15mg |
| Protein | 1g | +3% | 1g / 1g |
| Calcium | 5mg | -62% | 14mg / 13mg |
| Iron | 1mg | +112% | 1mg / 0mg |
| Potassium | 55mg | +3% | 63mg / 54mg |
Ingredients
Unreal Peanut Butter Dark Chocolate Cups contains 14 ingredients, which is similar to the average chocolate bar (16.6 ingredients). Its top ingredient is chocolate, similar to most chocolate bars.Full Ingredients List
dark chocolate (chocolate liquor‡, cane sugar‡, cocoa butter‡, organic blue agave inulin, sunflower lecithin, vanilla), peanuts, organic cane sugar‡, organic palm oil**, organic peanut flour, organic blue agave inulin, sea salt, sunflower lecithin.
Source: USDA
Unreal Peanut Butter Dark Chocolate Cups does not contain palm oil or palm derivatives, which appears in more than 25% of chocolate bars.
Ingredients Compared to Other Chocolate Bars
The ingredients in Unreal Peanut Butter Dark Chocolate Cups versus how frequently they appear in other chocolate bars:| Rank | Ingredient |
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|---|---|---|---|---|---|---|---|
| 1 | Dark Chocolate | ||||||
| 2 | Chocolate Liquor | ||||||
| 3 | Cane Sugar | ||||||
| 4 | Cocoa Butter | ||||||
| 5 | Organic Blue Agave Inulin | ||||||
| 6 | Sunflower Lecithin | ||||||
| 7 | Vanilla | ||||||
| 8 | Peanut | ||||||
| 9 | Organic Cane Sugar | ||||||
| 10 | Organic Palm Oil | ||||||
| 11 | Organic Peanut Flour | ||||||
| 12 | Sea Salt |
FAQ
How many calories are in Unreal Peanut Butter Dark Chocolate Cups?
Unreal Peanut Butter Dark Chocolate Cups have 80 calories per cup or 533 calories for every 100 grams.Source: USDA
How healthy is Unreal Peanut Butter Dark Chocolate Cups?
On the positive side, Unreal Peanut Butter Dark Chocolate Cups has 31% less sugar, 86% more dietary fiber, 100% less cholesterol, 167% less sodium, 3% more protein, 112% more iron and 3% more potassium than the average chocolate bar. Unfortunately, it also has 32% more total fat, 6% more saturated fat and 62% less calcium than the average chocolate bar.Source: USDA
Is Unreal Peanut Butter Dark Chocolate Cups vegan?
Unreal Peanut Butter Dark Chocolate Cups is likely vegan in terms of its ingredients.Is Unreal Peanut Butter Dark Chocolate Cups organic?
Unreal Peanut Butter Dark Chocolate Cups contains some organic ingredients.Source: USDA
What is the top ingredient in Unreal Peanut Butter Dark Chocolate Cups?
The top ingredient in Unreal Peanut Butter Dark Chocolate Cups is dark chocolate.Source: USDA
