Baking Soda vs. Green Tea
Nutrition comparison of Baking Soda and Green Tea
Ever wonder how your favorite foods stack up against each other in terms of nutrition?
We compared the nutritional contents of
baking soda
versus
green tea
(100g each)
below using 2020 USDA and NIH data[1].
For a quick recap of significant nutrients and differences in baking soda and green tea:
- Green tea has more thiamin and riboflavin.
USDA sources for nutritional information: Baking Soda (Leavening agents, baking soda) and Green Tea (Beverages, tea, green, brewed, regular) . Have a correction or suggestions? Shoot us an email.
Calories and Carbs
calories
Green tea and baking soda contain similar amounts of calories - green tea has 1 calories per 100 grams and baking soda does not contain significant amounts.
| Baking Soda | Green Tea | |
|---|---|---|
| Protein | ~ | 100% |
| Carbohydrates | ~ | ~ |
| Fat | ~ | ~ |
| Alcohol | ~ | ~ |
Protein
protein
Green tea and baking soda contain similar amounts of protein - green tea has 0.22g of protein per 100 grams and baking soda does not contain significant amounts.
Vitamins
The B Vitamins
Green tea has more thiamin and riboflavin.
| Baking Soda | Green Tea | |
|---|---|---|
| Thiamin | ~ | 0.007 MG |
| Riboflavin | ~ | 0.058 MG |
| Niacin | ~ | 0.03 MG |
| Vitamin B6 | ~ | 0.005 MG |
Minerals
iron
Green tea and baking soda contain similar amounts of iron - green tea has 0.02mg of iron per 100 grams and baking soda does not contain significant amounts.
potassium
Green tea and baking soda contain similar amounts of potassium - green tea has 8mg of potassium per 100 grams and baking soda does not contain significant amounts.
Customize your serving size
The comparison below is by common portions, e.g. cups, packages. You can also see a more concrete comparison by weight at equal weight (by grams) comparison.
Note: The specific food items compared are: Baking Soda (Leavening agents, baking soda) and Green Tea (Beverages, tea, green, brewed, regular) .
Baking Soda g
()
|
Daily Values (%) |
Green Tea g
()
|
|||||
|---|---|---|---|---|---|---|---|
| KCAL % |
|
5% | calories | 5% |
|
KCAL % | |
| G % |
|
5% | carbohydrates | 5% |
|
G % | |
| G % |
|
5% | dietary fiber | 5% |
|
G % | |
| G | 5% | sugar | 5% | G | |||
| G % |
|
5% | total fat | 5% |
|
G % | |
| G % |
|
5% | saturated fat | 5% |
|
G % | |
| G | 5% | monounsaturated fat | 5% | G | |||
| G | 5% | polyunsaturated fat | 5% | G | |||
| G | 5% | trans fat | 5% | G | |||
| MG | 5% | cholesterol | 5% | MG | |||
| MG % |
|
5% | sodium | 5% |
|
MG % | |
| 5% | Vitamins and Minerals | 5% | |||||
| UG % |
|
5% | Vitamin A | 5% |
|
UG % | |
| MG % |
|
5% | Vitamin C | 5% |
|
MG % | |
| IU % |
|
5% | Vitamin D | 5% |
|
IU % | |
| MG % |
|
5% | calcium | 5% |
|
MG % | |
| MG % |
|
5% | iron | 5% |
|
MG % | |
| MG % |
|
5% | magnesium | 5% |
|
MG % | |
| MG % |
|
5% | potassium | 5% |
|
MG % | |
| MG % |
|
5% | thiamin (Vit B1) | 5% |
|
MG % | |
| MG % |
|
5% | riboflavin (Vit B2) | 5% |
|
MG % | |
| MG % |
|
5% | niacin (Vit B3) | 5% |
|
MG % | |
| MG % |
|
5% | Vitamin B6 | 5% |
|
MG % | |
| MG % |
|
5% | pantothenic acid (Vit B5) | 5% |
|
MG % | |
| UG % |
|
5% | folate (Vit B9) | 5% |
|
UG % | |
| UG % |
|
5% | Vitamin B12 | 5% |
|
UG % | |
| MG % |
|
5% | Vitamin E | 5% |
|
MG % | |
| UG % |
|
5% | Vitamin K | 5% |
|
UG % | |
| G % |
|
5% | protein | 5% |
|
G % | |
| UG % |
|
5% | biotin (Vit B7) | 5% |
|
UG % | |
| MG % |
|
5% | choline | 5% |
|
MG % | |
| MG % |
|
5% | chlorine | 5% |
|
MG % | |
| UG % |
|
5% | chromium | 5% |
|
UG % | |
| MG % |
|
5% | copper | 5% |
|
MG % | |
| UG % |
|
5% | fluoride | 5% |
|
UG % | |
| UG % |
|
5% | iodine | 5% |
|
UG % | |
| MG % |
|
5% | manganese | 5% |
|
MG % | |
| UG % |
|
5% | molybdenum | 5% |
|
UG % | |
| MG % |
|
5% | phosphorus | 5% |
|
MG % | |
| UG % |
|
5% | selenium | 5% |
|
UG % | |
| MG % |
|
5% | zinc | 5% |
|
MG % | |
| G | 5% | Water | 5% | G | |||
| G | 5% | Starch | 5% | G | |||
| G | 5% | Alcohol | 5% | G | |||
FAQ
Does green tea or baking soda contain more calories in 100 grams?Green tea and baking soda contain similar amounts of calories - green tea has 1 calories in 100g and baking soda does not contain significant amounts.
Is green tea or baking soda better for protein?
Green tea and baking soda contain similar amounts of protein - green tea has 0.22g of protein per 100 grams and baking soda does not contain significant amounts.