Ever wonder how your favorite foods stack up against each other in terms of nutrition?
We compared the nutritional contents of
sriracha
versus
radish sprouts
(100g each)
below using 2020 USDA and NIH data[1].
For a quick recap of significant nutrients and differences in sriracha and radish sprouts:
Radish sprouts and sriracha contain similar amounts of calories - radish sprout has 43 calories per 100 grams and sriracha has 56 calories.
For macronutrient ratios, sriracha is much lighter in protein, much heavier in carbs and similar to radish sprouts for fat. Sriracha has a macronutrient ratio of 6:50:44 and for radish sprouts, 29:28:43 for protein, carbohydrates and fat from calories.
Macro Ratios from Calories:
Sriracha | Radish Sprouts | |
---|---|---|
Protein | 6% | 29% |
Carbohydrates | 50% | 28% |
Fat | 44% | 43% |
Alcohol | ~ | ~ |
Radish sprouts and sriracha contain similar amounts of carbs - radish sprout has 3.6g of total carbs per 100 grams and sriracha has 7.2g of carbohydrates.
Sriracha has more dietary fiber than radish sprout - sriracha has 0.8g of dietary fiber per 100 grams and radish sprout does not contain significant amounts.
Radish sprout has less sugar than sriracha - sriracha has 4g of sugar per 100 grams and radish sprout does not contain significant amounts.
Radish sprout has 376% more protein than sriracha - radish sprout has 3.8g of protein per 100 grams and sriracha has 0.8g of protein.
Both radish sprouts and sriracha are low in saturated fat - radish sprout has 0.77g of saturated fat per 100 grams and sriracha has 0.4g of saturated fat.
Both radish sprouts and sriracha are high in Vitamin C. Radish sprout has 51% more Vitamin C than sriracha - radish sprout has 28.9mg of Vitamin C per 100 grams and sriracha has 19.2mg of Vitamin C.
Radish sprout has more Vitamin A than sriracha - radish sprout has 20ug of Vitamin A per 100 grams and sriracha does not contain significant amounts.
Radish sprout has more thiamin, riboflavin, niacin, pantothenic acid, Vitamin B6 and folate.
Sriracha | Radish Sprouts | |
---|---|---|
Thiamin | ~ | 0.102 MG |
Riboflavin | ~ | 0.103 MG |
Niacin | ~ | 2.853 MG |
Pantothenic acid | ~ | 0.733 MG |
Vitamin B6 | ~ | 0.285 MG |
Folate | ~ | 95 UG |
Both radish sprouts and sriracha are high in calcium. Radish sprout has a little more calcium (6%) than sriracha by weight - radish sprout has 51mg of calcium per 100 grams and sriracha has 48mg of calcium.
Radish sprouts and sriracha contain similar amounts of iron - radish sprout has 0.86mg of iron per 100 grams and sriracha has 0.58mg of iron.
Radish sprout has more potassium than sriracha - radish sprout has 86mg of potassium per 100 grams and sriracha does not contain significant amounts.
The comparison below is by weight, but sometimes 100g isn't that intuitive of a measurement for food. View a custom portion comparison (e.g. cups, oz, package).
You can try adding or subtracting the amount of either Sriracha or Radish Sprouts .
Note: The specific food items compared are: Sriracha (SRIRACHA) and Radish Sprouts (Radish seeds, sprouted, raw) .
Sriracha g
()
|
Daily Values (%) |
Radish Sprouts g
()
|
|||||
---|---|---|---|---|---|---|---|
KCAL % |
|
5% | calories | 5% |
|
KCAL % | |
G % |
|
5% | carbohydrates | 5% |
|
G % | |
G % |
|
5% | dietary fiber | 5% |
|
G % | |
G | 5% | sugar | 5% | G | |||
G % |
|
5% | total fat | 5% |
|
G % | |
G % |
|
5% | saturated fat | 5% |
|
G % | |
G | 5% | monounsaturated fat | 5% | G | |||
G | 5% | polyunsaturated fat | 5% | G | |||
G | 5% | trans fat | 5% | G | |||
MG | 5% | cholesterol | 5% | MG | |||
MG % |
|
5% | sodium | 5% |
|
MG % | |
5% | Vitamins and Minerals | 5% | |||||
UG % |
|
5% | Vitamin A | 5% |
|
UG % | |
MG % |
|
5% | Vitamin C | 5% |
|
MG % | |
IU % |
|
5% | Vitamin D | 5% |
|
IU % | |
MG % |
|
5% | calcium | 5% |
|
MG % | |
MG % |
|
5% | iron | 5% |
|
MG % | |
MG % |
|
5% | magnesium | 5% |
|
MG % | |
MG % |
|
5% | potassium | 5% |
|
MG % | |
MG % |
|
5% | thiamin (Vit B1) | 5% |
|
MG % | |
MG % |
|
5% | riboflavin (Vit B2) | 5% |
|
MG % | |
MG % |
|
5% | niacin (Vit B3) | 5% |
|
MG % | |
MG % |
|
5% | Vitamin B6 | 5% |
|
MG % | |
MG % |
|
5% | pantothenic acid (Vit B5) | 5% |
|
MG % | |
UG % |
|
5% | folate (Vit B9) | 5% |
|
UG % | |
UG % |
|
5% | Vitamin B12 | 5% |
|
UG % | |
MG % |
|
5% | Vitamin E | 5% |
|
MG % | |
UG % |
|
5% | Vitamin K | 5% |
|
UG % | |
G % |
|
5% | protein | 5% |
|
G % | |
UG % |
|
5% | biotin (Vit B7) | 5% |
|
UG % | |
MG % |
|
5% | choline | 5% |
|
MG % | |
MG % |
|
5% | chlorine | 5% |
|
MG % | |
UG % |
|
5% | chromium | 5% |
|
UG % | |
MG % |
|
5% | copper | 5% |
|
MG % | |
UG % |
|
5% | fluoride | 5% |
|
UG % | |
UG % |
|
5% | iodine | 5% |
|
UG % | |
MG % |
|
5% | manganese | 5% |
|
MG % | |
UG % |
|
5% | molybdenum | 5% |
|
UG % | |
MG % |
|
5% | phosphorus | 5% |
|
MG % | |
UG % |
|
5% | selenium | 5% |
|
UG % | |
MG % |
|
5% | zinc | 5% |
|
MG % | |
G | 5% | Water | 5% | G | |||
G | 5% | Starch | 5% | G | |||
G | 5% | Alcohol | 5% | G | |||