Nutrition for Sriracha
Calories, Protein, Vitamins and More
Sriracha Nutrition Summary
One cup of sriracha (250 grams or 0.6 lb) contains 140 calories and 2 grams of protein. Sriracha consist of 7% carbohydrates, 3% fat, and less than 1% of water or protein.Sriracha is an excellent source of many nutrients, including dietary fiber, Vitamin A, Vitamin C and calcium. It also contains significant amounts of carbohydrates and iron.
In one cup of sriracha:
- Calories: 140
- Protein: 2 g
- Sugar: 10 g
- Dietary fiber: 2 g
- Fat: 7 g, (Saturated: 1 g)
- Sodium: 860 mg
See the Sriracha Nutrition Chart for complete recommended daily values.
The specific nutritional values from USDA is for: SRIRACHA.
Calories in Sriracha
Sriracha has 140 calories per cup or 56 calories for every 100 grams. Most of its calories are from carbohydrates and fat.50% of calories in sriracha are from carbohydrates, 44% of calories are from fat and 6% of calories are from protein.
Calories from Carbs
The majority, or 50% of the calories in sriracha are from carbohydrates.
The carbs in sriracha are mostly in the form of dietary fiber and sugar (17% and 83%). 1 cup of sriracha has 8% of daily values or 2 grams of dietary fiber.
- Dietary fiber: 2 g
- Sugar: 10 g
Calories from Fat
A substantial amount, or 44% of the calories in Sriracha are from fat. Sriracha has a moderate amount of total fat, with 7 grams or 11% of recommended daily values per cup. Most of the fat in sriracha are healthier unsaturated fats.
Sriracha is cholesterol free and trans-fat free.
Sriracha is cholesterol free and trans-fat free.
- Total fat: 7 g
- Saturated fat: 1 g
Calories Similar to Sriracha
Some other soups or sauces with similar calories to sriracha by weight:- Fish Sauce: -53 calories
- Worcestershire Sauce: +53 calories
- Beef Broth: -123 calories
- Chicken Broth: -125 calories
Protein in Sriracha
One cup of Sriracha has 2 grams of protein or about 4% of daily recommended intake.Protein Similar to Sriracha
Some other soups or sauces with similar amounts of protein to sriracha by weight:- Chicken Broth: -0.4 grams
- Beef Broth: +0.9 grams
- Vegetable Broth: -1.4 grams
- Worcestershire Sauce: -2 grams
Vitamins and Minerals in Sriracha
An good source of many nutrients, sriracha contains abundant amounts of Vitamin A, Vitamin C and calcium. In fact, a single cup of sriracha contains 107% of recommended daily values or 750.8 ug of Vitamin A.Vitamins in sriracha (1 cup):
- Vitamin a: 750.8 ug
- Vitamin c: 48 mg
- Calcium: 120 mg
- Iron: 1.5 mg
Similar to Sriracha for Vitamin A
Here are some other soups or sauces with similarly abundant amounts of Vitamin A to sriracha:- Vegetable Broth: -721 UG
- Worcestershire Sauce: -738 UG
- Fish Sauce: -741 UG
- Chicken Broth: -751 UG