Nutrition for Nongshim Shin Ramen

Calories, Protein, Vitamins and More


Nongshim Shin Ramen Nutrition Summary

One bag of nongshim shin ramen (120 grams) contains 500 calories and 10 grams of protein. Nongshim shin ramen consist of 67% carbohydrates, 8% protein, 13% fat, and less than 1% of water.

Nongshim shin ramen is an excellent source of many nutrients, including carbohydrates, dietary fiber, protein and iron.

In one bag of nongshim shin ramen:

  • Calories: 500
  • Protein: 10 g
  • Sugar: 4 g
  • Dietary fiber: 4 g
  • Fat: 16 g, (Saturated: 8 g)
  • Sodium: 1839.6 mg
There is no significant amounts of cholesterol in nongshim shin ramen.

See the Nongshim Shin Ramen Nutrition Chart for complete recommended daily values.
The specific nutritional values from USDA is for: NONGSHIM, SHIN RAMYUN, NOODLE SOUP.

Calories in Nongshim Shin Ramen

Nongshim shin ramen has 500 calories per bag or 417 calories for every 100 grams. Most of its calories are from carbohydrates and fat.

64% of calories in nongshim shin ramen are from carbohydrates, 29% of calories are from fat and 8% of calories are from protein.

Calories from Carbs

The majority, or 64% of the calories in nongshim shin ramen are from carbohydrates. The carbs in nongshim shin ramen are mostly in the form of dietary fiber and sugar (50% and 50%). An excellent high-fiber food, a single bag of nongshim shin ramen contains 16% of recommended daily values or 4 grams of dietary fiber.

  • Dietary fiber: 4 g
  • Sugar: 4 g
There is no significant amounts of starch in nongshim shin ramen.

Calories from Fat

A substantial amount, or 29% of the calories in Nongshim Shin Ramen are from fat. Nongshim shin ramen has a moderate amount of total fat, with 16 grams or 25% of recommended daily values per bag. Most of the fat in nongshim shin ramen are saturated and it contains a high amount of saturated fat, about 40% of recommended daily values.

Nongshim shin ramen is cholesterol free and trans-fat free.

  • Total fat: 16 g
  • Saturated fat: 8 g
  • Monounsaturated fat: 6 g
  • Polyunsaturated fat: 2 g
There is no significant amounts of cholesterol or trans fat in nongshim shin ramen.

Calories Similar to Nongshim Shin Ramen

Some other foods with similar calories to nongshim shin ramen by weight:


Protein in Nongshim Shin Ramen

An excellent source of protein, a single bag of Nongshim Shin Ramen contains 20% of recommended daily values or 10 grams of protein.

Protein Similar to Nongshim Shin Ramen

Some other foods with similar amounts of protein to nongshim shin ramen by weight:

Vitamins and Minerals in Nongshim Shin Ramen

An good source of nutrients, nongshim shin ramen contains abundant amounts of iron. In fact, a single bag of nongshim shin ramen contains 20% of recommended daily values or 3.6 milligrams of iron.

Minerals in nongshim shin ramen (1 bag):
  • Iron: 3.6 mg
There is no significant amounts of calcium, potassium, magnesium, zinc, selenium, phosphorus, copper, manganese, choline, vitamin a, thiamin, riboflavin, niacin, pantothenic acid, vitamin b6, vitamin c, vitamin e, folate, vitamin b12 or vitamin k in nongshim shin ramen.

Similar to Nongshim Shin Ramen for Iron

Here are some other foods with similarly abundant amounts of iron to nongshim shin ramen:

Nongshim Shin Ramen Nutrition Chart

Nongshim Shin Ramen:

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Nutrition calculations are from Harvard Medical's nutrient guidelines [1] and USDA's food central database (2019) [2].
We calculated values from 2000 kCal daily recommended diet.

Listed Ingredients in Nongshim Shin Ramen


  • ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, POTATO STARCH, MODIFIED POTATO STARCH, SALT, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: BEEF EXTRACT*, BEEF FAT*, BEEF STOCK*, BLACK PEPPER*, CARAMEL*, CORN SYRUP*, DEHYDRATED VEGETABLES (GREEN ONION, MUSHROOM, CARROT, RED CHILI PEPPER), DEXTROSE, DISODIUM GUANYLATE, DISODIUM INOSINATE, DISODIUM SUCCINATE, GARLIC*, GINGER*, GREEN ONION*, GUM ARABIC, HYDROLYZED CORN PROTEIN, HYDROLYZED SOY PROTEIN, MALTODEXTRIN, MODIFIED CORN STARCH, MODIFIED TAPIOCA STARCH, MUSHROOM*, NATURAL FLAVORS, ONION*, PAPRIKA (COLOR), POTASSIUM CARBONATE, RADISH*, RED CHILI PEPPER*, RIBOFLAVIN (COLOR), RICE*, SODIUM CARBONATE, SODIUM PHOSPHATES SOYBEANS*, SUGAR, TOCOPHEROLS (ANTIOXIDANT), YEAST EXTRACT, YELLOW CORN FLOUR




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