Artisan Tropic Jalapeno Cassava Strips - Nutrition and Ingredients
Nutrition & Ingredients Summary
One piece of Artisan Tropic Jalapeno Cassava Strips (2.3 grams) contains 11 calories and 0.1 grams of protein. It consists of 70% carbohydrates, 3% protein, 20% fat, and less than 1% of water. Jump to Nutrition AnalysisArtisan Tropic Jalapeno Cassava Strips contains 15 ingredients, which is similar to the average chips. The recommended serving size is 13 pieces, or 30 grams, which is a smaller portion compared to the serving size of the average chips. Jump to Ingredient Analysis
In one piece of Artisan Tropic Jalapeno Cassava Strips:
Source: USDA
- Calories: 11
- Protein: 0.1 g
- Sugar: 0.1 g
- Dietary fiber: 0.2 g
- Fat: 0.5 g, (Saturated: 0.2 g)
- Sodium: 5.8 mg
Source: USDA
Nutrition Details
Calories
Artisan Tropic Jalapeno Cassava Strips have 11 calories per piece or 477 calories for every 100 grams. Most of its calories are from carbohydrates and fat.57% of calories in Artisan Tropic Jalapeno Cassava Strips are from carbohydrates, 40% of calories are from fat and 4% of calories are from protein.
Artisan Tropic Jalapeno Cassava Strips contains 10% less calories than the average chips.
Carbohydrates
The majority, or 57% of the calories in Artisan Tropic Jalapeno Cassava Strips are from carbohydrates. The carbs are mostly in the form of dietary fiber and sugar (67% and 33%).Sugar
A single piece of Artisan Tropic Jalapeno Cassava Strips contains 0.1 grams of sugar.Artisan Tropic Jalapeno Cassava Strips has about the same amount of sugar as the average chips.
Fat
A substantial amount, or 40% of the calories in Artisan Tropic Jalapeno Cassava Strips are from fat. It are high in total fat, with 0.5 grams per piece. Most of the fat in Artisan Tropic Jalapeno Cassava Strips are saturated.Artisan Tropic Jalapeno Cassava Strips are cholesterol free and trans-fat free.
Compared to the average chips, Artisan Tropic Jalapeno Cassava Strips has 32% less total fat.
Protein
A single piece of Artisan Tropic Jalapeno Cassava Strips contains 0.1 grams of protein.Sodium
A single piece of Artisan Tropic Jalapeno Cassava Strips contains 5.8 milligrams of sodium.Artisan Tropic Jalapeno Cassava Strips has 59% less sodium than the average chips.
Nutrition Facts
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Nutrition Comparison to Other Chips
Here is a table of nutritional differences between Artisan Tropic Jalapeno Cassava Strips and the average chips. Comparing by equal weight (one serving or 30 grams):
| Nutrient | Artisan Tropic Jalapeno Cassava Strips | Difference | Average/Median Chips |
|---|---|---|---|
| Calories | 140kcal | -10% | 152kcal / 155kcal |
| Carbohydrates | 21g | +20% | 17g / 17g |
| Sugar | 1g | +4% | 1g / 1g |
| Dietary Fiber | 2g | +46% | 2g / 1g |
| Total Fat | 6g | -32% | 8g / 9g |
| Saturated Fat | 3g | +118% | 2g / 1g |
| Trans Fat | ~ | ~ | 0g / ~ |
| Cholesterol | ~ | ~ | 1mg / ~ |
| Sodium | 75mg | -59% | 196mg / 184mg |
| Protein | 1g | -54% | 2g / 2g |
| Vitamin D | ~ | ~ | 13iu / ~ |
| Calcium | 21mg | +107% | 20mg / 10mg |
| Iron | ~ | -100% | 1mg / 0mg |
Ingredients
Artisan Tropic Jalapeno Cassava Strips contains 15 ingredients, which is similar to the average chips (17.4 ingredients). Its top ingredient is cassava, unlike most chips, where the top ingredient tends to be potato.Full Ingredients List
cassava, non-hydrogenated palm oil, jalapeno chili pepper powder, onion powder, sea salt, maple sugar, ground cumin, garlic powder, ground ginger, turmeric, ground cilantro, black pepper, ground oregano, ground celery seed, ground thyme.
Source: USDA
Artisan Tropic Jalapeno Cassava Strips does not contain palm oil or palm derivatives, similar to most chips.
Ingredients Compared to Other Chips
The ingredients in Artisan Tropic Jalapeno Cassava Strips versus how frequently they appear in other chips:| Rank | Ingredient |
Extremely Uncommon
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Nearly Universal
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| 1 | Cassava | ||||||
| 2 | Non Hydrogenated Palm Oil | ||||||
| 3 | Jalapeno Chili Pepper Powder | ||||||
| 4 | Onion Powder | ||||||
| 5 | Sea Salt | ||||||
| 6 | Maple Sugar | ||||||
| 7 | Ground Cumin | ||||||
| 8 | Garlic Powder | ||||||
| 9 | Ground Ginger | ||||||
| 10 | Turmeric | ||||||
| 11 | Ground Cilantro | ||||||
| 12 | Black Pepper | ||||||
| 13 | Ground Oregano | ||||||
| 14 | Ground Celery Seed | ||||||
| 15 | Ground Thyme |
FAQ
How many calories are in Artisan Tropic Jalapeno Cassava Strips?
Artisan Tropic Jalapeno Cassava Strips have 11 calories per piece or 477 calories for every 100 grams.Source: USDA
How healthy is Artisan Tropic Jalapeno Cassava Strips?
On the positive side, Artisan Tropic Jalapeno Cassava Strips has 46% more dietary fiber, 32% less total fat, 59% less sodium and 107% more calcium than the average chips. Unfortunately, it also has 4% more sugar, 118% more saturated fat, 54% less protein and 100% less iron than the average chips.Source: USDA
Is Artisan Tropic Jalapeno Cassava Strips vegan?
Artisan Tropic Jalapeno Cassava Strips is likely vegan in terms of its ingredients.Does Artisan Tropic Jalapeno Cassava Strips contain MSG?
Artisan Tropic Jalapeno Cassava Strips does not contain MSG (monosodium glutamate) in the ingredient list.Source: USDA
What is the top ingredient in Artisan Tropic Jalapeno Cassava Strips?
The top ingredient in Artisan Tropic Jalapeno Cassava Strips is cassava.Source: USDA
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