Jay's Mesquite BBQ Potato Chips - Nutrition and Ingredients
Nutrition & Ingredients Summary
One ounce of Jay's Mesquite BBQ Potato Chips (28 grams) contains 140 calories and 2 grams of protein. It consists of 64% carbohydrates, 7% protein, 25% fat, and less than 1% of water. Jump to Nutrition AnalysisJay's Mesquite BBQ Potato Chips contains 16 ingredients, which is similar to the average chips. The recommended serving size is 1 ounce, or 28 grams, which is a smaller portion compared to the serving size of the average chips. Jump to Ingredient Analysis
In one ounce of Jay's Mesquite BBQ Potato Chips:
Source: USDA
- Calories: 140
- Protein: 2 g
- Sugar: 2 g
- Dietary fiber: 1 g
- Fat: 7 g, (Saturated: 1 g)
- Sodium: 170 mg
Source: USDA
Nutrition Details
Calories
Jay's Mesquite BBQ Potato Chips have 140 calories per ounce or 500 calories for every 100 grams. Most of its calories are from carbohydrates and fat.50% of calories in Jay's Mesquite BBQ Potato Chips are from carbohydrates, 44% of calories are from fat and 6% of calories are from protein.
Jay's Mesquite BBQ Potato Chips has 3% less calories than the average chips.
Carbohydrates
The majority, or 50% of the calories in Jay's Mesquite BBQ Potato Chips are from carbohydrates. The carbs are mostly in the form of dietary fiber and sugar (33% and 67%).Sugar
One ounce of Jay's Mesquite BBQ Potato Chips has 2 grams of sugar or about 7% of daily recommended intake.Jay's Mesquite BBQ Potato Chips has 124% more sugar than the average chips.
Fat
A substantial amount, or 44% of the calories in Jay's Mesquite BBQ Potato Chips are from fat. It are high in total fat, with 7 grams or 11% of recommended daily values per ounce. Most of the fat in Jay's Mesquite BBQ Potato Chips are healthier unsaturated fats.Jay's Mesquite BBQ Potato Chips are cholesterol free and trans-fat free.
Jay's Mesquite BBQ Potato Chips contains 15% less total fat than the average chips.
Protein
A single ounce of Jay's Mesquite BBQ Potato Chips contains 4% of recommended daily values or 2 grams of protein.Sodium
One ounce of Jay's Mesquite BBQ Potato Chips has 170 milligrams of sodium or about 11% of daily recommended intake.Jay's Mesquite BBQ Potato Chips has about the same amount of sodium as the average chips.
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Nutrition Comparison to Other Chips
Here is a table of nutritional differences between Jay's Mesquite BBQ Potato Chips and the average chips. Comparing by equal weight (one serving or 28 grams):
| Nutrient | Jay's Mesquite BBQ Potato Chips | Difference | Average/Median Chips |
|---|---|---|---|
| Calories | 140kcal | -3% | 142kcal / 145kcal |
| Carbohydrates | 18g | +10% | 16g / 16g |
| Sugar | 2g | +124% | 1g / 1g |
| Dietary Fiber | 1g | -21% | 1g / 1g |
| Total Fat | 7g | -15% | 8g / 8g |
| Saturated Fat | 1g | +22% | 2g / 1g |
| Trans Fat | ~ | ~ | 0g / ~ |
| Cholesterol | ~ | ~ | 1mg / ~ |
| Sodium | 170mg | +1% | 183mg / 172mg |
| Protein | 2g | +1% | 2g / 2g |
| Vitamin C | 15mg | +240% | 5mg / 4mg |
| Calcium | ~ | -100% | 18mg / 9mg |
| Iron | 0mg | -17% | 1mg / 0mg |
Ingredients
Jay's Mesquite BBQ Potato Chips contains 16 ingredients, which is similar to the average chips (17.4 ingredients). Its top ingredient is potato, similar to most chips.Full Ingredients List
potatoes, corn oil, dextrose, sugar, salt, barley malt flour, tomato powder, torula yeast, onion powder, paprika, brown sugar, monosodium glutamate, natural flavor, citric acid, garlic powder, spice.
Source: USDA
Jay's Mesquite BBQ Potato Chips does not contain palm oil or palm derivatives, similar to most chips.
Ingredients Compared to Other Chips
The ingredients in Jay's Mesquite BBQ Potato Chips versus how frequently they appear in other chips:| Rank | Ingredient |
Extremely Uncommon
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Uncommon
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Very Common
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Nearly Universal
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|---|---|---|---|---|---|---|---|
| 1 | Potato | ||||||
| 2 | Corn Oil | ||||||
| 3 | Dextrose | ||||||
| 4 | Sugar | ||||||
| 5 | Salt | ||||||
| 6 | Barley Malt Flour | ||||||
| 7 | Tomato Powder | ||||||
| 8 | Torula Yeast | ||||||
| 9 | Onion Powder | ||||||
| 10 | Paprika | ||||||
| 11 | Brown Sugar | ||||||
| 12 | Monosodium Glutamate | ||||||
| 13 | Natural Flavor | ||||||
| 14 | Citric Acid | ||||||
| 15 | Garlic Powder | ||||||
| 16 | Spice |
FAQ
How much sugar is in Jay's Mesquite BBQ Potato Chips?
One ounce of Jay's Mesquite BBQ Potato Chips has 2 grams of sugar or 7.1 grams per 100g.Source: USDA
How many calories are in Jay's Mesquite BBQ Potato Chips?
Jay's Mesquite BBQ Potato Chips have 140 calories per ounce or 500 calories for every 100 grams.Source: USDA
How healthy is Jay's Mesquite BBQ Potato Chips?
On the positive side, Jay's Mesquite BBQ Potato Chips has 15% less total fat, 1% more protein and 240% more vitamin c than the average chips. Unfortunately, it also has 124% more sugar, 21% less dietary fiber, 22% more saturated fat, 1% more sodium, 100% less calcium and 17% less iron than the average chips.Source: USDA
Is Jay's Mesquite BBQ Potato Chips vegan?
Jay's Mesquite BBQ Potato Chips could be not vegan in terms of its ingredients - it has natural flavor which can be non-vegan.Does Jay's Mesquite BBQ Potato Chips contain MSG?
Jay's Mesquite BBQ Potato Chips contains MSG (monosodium glutamate) as its 12th ingredient.Source: USDA
What is the top ingredient in Jay's Mesquite BBQ Potato Chips?
The top ingredient in Jay's Mesquite BBQ Potato Chips is potato.Source: USDA
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