Artisan Tropic Sea Salt Plantain Strips - Nutrition and Ingredients
Nutrition & Ingredients Summary
One bag of Artisan Tropic Sea Salt Plantain Strips (34 grams) contains 160 calories and 1 grams of protein. It consists of 74% carbohydrates, 3% protein, 21% fat, and less than 1% of water. Jump to Nutrition AnalysisArtisan Tropic Sea Salt Plantain Strips contains only 3 ingredients, which is 14.4 fewer than the average chips. The recommended serving size is 1 bag, or 34 grams, which is a larger portion compared to the serving size of the average chips. Jump to Ingredient Analysis
In one bag of Artisan Tropic Sea Salt Plantain Strips:
Source: USDA
- Calories: 160
- Protein: 1 g
- Sugar: 3 g
- Dietary fiber: 2 g
- Fat: 7 g, (Saturated: 2.5 g)
- Sodium: 75.1 mg
Source: USDA
Nutrition Details
Calories
Artisan Tropic Sea Salt Plantain Strips have 160 calories per bag or 471 calories for every 100 grams. Most of its calories are from carbohydrates and fat.60% of calories in Artisan Tropic Sea Salt Plantain Strips are from carbohydrates, 38% of calories are from fat and 2% of calories are from protein.
Artisan Tropic Sea Salt Plantain Strips contains 9% less calories than the average chips.
Carbohydrates
The majority, or 60% of the calories in Artisan Tropic Sea Salt Plantain Strips are from carbohydrates. The carbs are mostly in the form of dietary fiber and sugar (40% and 60%).Sugar
One bag of Artisan Tropic Sea Salt Plantain Strips has 3 grams of sugar or about 10% of daily recommended intake.Compared to the average chips, Artisan Tropic Sea Salt Plantain Strips has 177% more sugar.
Fat
A substantial amount, or 38% of the calories in Artisan Tropic Sea Salt Plantain Strips are from fat. It are high in total fat, with 7 grams or 11% of recommended daily values per bag. Most of the fat in Artisan Tropic Sea Salt Plantain Strips are healthier unsaturated fats.Artisan Tropic Sea Salt Plantain Strips are cholesterol free and trans-fat free.
Compared to the average chips, Artisan Tropic Sea Salt Plantain Strips has 30% less total fat.
Protein
One bag of Artisan Tropic Sea Salt Plantain Strips has 1 grams of protein or about 2% of daily recommended intake.Sodium
One bag of Artisan Tropic Sea Salt Plantain Strips has 75.1 milligrams of sodium or about 5% of daily recommended intake.Artisan Tropic Sea Salt Plantain Strips has 64% less sodium than the average chips.
Nutrition Facts
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Nutrition Comparison to Other Chips
Here is a table of nutritional differences between Artisan Tropic Sea Salt Plantain Strips and the average chips. Comparing by equal weight (one serving or 34 grams):
| Nutrient | Artisan Tropic Sea Salt Plantain Strips | Difference | Average/Median Chips |
|---|---|---|---|
| Calories | 160kcal | -9% | 173kcal / 176kcal |
| Carbohydrates | 25g | +26% | 20g / 20g |
| Sugar | 3g | +177% | 1g / 1g |
| Dietary Fiber | 2g | +29% | 2g / 2g |
| Total Fat | 7g | -30% | 9g / 10g |
| Saturated Fat | 2g | +60% | 2g / 2g |
| Trans Fat | ~ | ~ | 0g / ~ |
| Cholesterol | ~ | ~ | 2mg / ~ |
| Sodium | 75mg | -64% | 222mg / 209mg |
| Protein | 1g | -59% | 3g / 2g |
| Vitamin D | ~ | ~ | 14iu / ~ |
| Calcium | ~ | -100% | 22mg / 12mg |
| Iron | ~ | -100% | 1mg / 1mg |
Ingredients
Artisan Tropic Sea Salt Plantain Strips contains only 3 ingredients, which is 14.4 fewer than the average chips (17.4 ingredients). Its top ingredient is plantain, unlike most chips, where the top ingredient tends to be potato.Full Ingredients List
ingredients: plantains, non-hydrogenated palm oil, sea salt.
Source: USDA
Artisan Tropic Sea Salt Plantain Strips does not contain palm oil or palm derivatives, similar to most chips.
Ingredients Compared to Other Chips
The ingredients in Artisan Tropic Sea Salt Plantain Strips versus how frequently they appear in other chips:| Rank | Ingredient |
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| 1 | Plantain | ||||||
| 2 | Non Hydrogenated Palm Oil | ||||||
| 3 | Sea Salt |
FAQ
How many calories are in Artisan Tropic Sea Salt Plantain Strips?
Artisan Tropic Sea Salt Plantain Strips have 160 calories per bag or 471 calories for every 100 grams.Source: USDA
How healthy is Artisan Tropic Sea Salt Plantain Strips?
On the positive side, Artisan Tropic Sea Salt Plantain Strips has 29% more dietary fiber, 30% less total fat and 64% less sodium than the average chips. Unfortunately, it also has 177% more sugar, 60% more saturated fat, 59% less protein, 100% less calcium and 100% less iron than the average chips.Source: USDA
Is Artisan Tropic Sea Salt Plantain Strips vegan?
Artisan Tropic Sea Salt Plantain Strips is likely vegan in terms of its ingredients.Does Artisan Tropic Sea Salt Plantain Strips contain MSG?
Artisan Tropic Sea Salt Plantain Strips does not contain MSG (monosodium glutamate) in the ingredient list.Source: USDA
What is the top ingredient in Artisan Tropic Sea Salt Plantain Strips?
The top ingredient in Artisan Tropic Sea Salt Plantain Strips is plantain.Source: USDA
