Bada Bean Bada Boom Jalapeno Bean Snacks - Nutrition and Ingredients
Nutrition & Ingredients Summary
One ounce of Bada Bean Bada Boom Jalapeno Bean Snacks (28 grams) contains 110 calories and 6 grams of protein. It consists of 50% carbohydrates, 21% protein, 14% fat, and less than 1% of water. Jump to Nutrition AnalysisBada Bean Bada Boom Jalapeno Bean Snacks contains 15 ingredients, which is similar to the average chips. The recommended serving size is 1 ounce, or 28 grams, which is a smaller portion compared to the serving size of the average chips. Jump to Ingredient Analysis
In one ounce of Bada Bean Bada Boom Jalapeno Bean Snacks:
Source: USDA
- Calories: 110
- Protein: 6 g
- Sugar: 2 g
- Dietary fiber: 3 g
- Fat: 4 g
- Sodium: 280 mg
Source: USDA
Nutrition Details
Calories
Bada Bean Bada Boom Jalapeno Bean Snacks have 110 calories per ounce or 393 calories for every 100 grams. Most of its calories are from carbohydrates, fat and protein.48% of calories in Bada Bean Bada Boom Jalapeno Bean Snacks are from carbohydrates, 31% of calories are from fat and 21% of calories are from protein.
Bada Bean Bada Boom Jalapeno Bean Snacks contains 24% less calories than the average chips.
Carbohydrates
A good portion, or 48% of the calories in Bada Bean Bada Boom Jalapeno Bean Snacks are from carbohydrates. The carbs are mostly in the form of dietary fiber and sugar (60% and 40%).Sugar
One ounce of Bada Bean Bada Boom Jalapeno Bean Snacks has 2 grams of sugar or about 7% of daily recommended intake.Compared to the average chips, Bada Bean Bada Boom Jalapeno Bean Snacks has 124% more sugar.
Fat
A substantial amount, or 31% of the calories in Bada Bean Bada Boom Jalapeno Bean Snacks are from fat. It have a moderate amount of total fat, with 4 grams or 6% of recommended daily values per ounce. Most of the fat in Bada Bean Bada Boom Jalapeno Bean Snacks are healthier unsaturated fats.Bada Bean Bada Boom Jalapeno Bean Snacks are cholesterol free and trans-fat free.
Compared to the average chips, Bada Bean Bada Boom Jalapeno Bean Snacks has 52% less total fat.
Protein
A single ounce of Bada Bean Bada Boom Jalapeno Bean Snacks contains 12% of recommended daily values or 6 grams of protein.Sodium
High in sodium, a single ounce of Bada Bean Bada Boom Jalapeno Bean Snacks contains 19% of recommended daily values or 280 milligrams of sodium.Bada Bean Bada Boom Jalapeno Bean Snacks contains 63% more sodium than the average chips.
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Nutrition Comparison to Other Chips
Here is a table of nutritional differences between Bada Bean Bada Boom Jalapeno Bean Snacks and the average chips. Comparing by equal weight (one serving or 28 grams):
| Nutrient | Bada Bean Bada Boom Jalapeno Bean Snacks | Difference | Average/Median Chips |
|---|---|---|---|
| Calories | 110kcal | -24% | 142kcal / 145kcal |
| Carbohydrates | 14g | -14% | 16g / 16g |
| Sugar | 2g | +124% | 1g / 1g |
| Dietary Fiber | 3g | +134% | 1g / 1g |
| Total Fat | 4g | -52% | 8g / 8g |
| Saturated Fat | ~ | -100% | 2g / 1g |
| Trans Fat | ~ | ~ | 0g / ~ |
| Cholesterol | ~ | ~ | 1mg / ~ |
| Sodium | 280mg | +63% | 183mg / 172mg |
| Protein | 6g | +198% | 2g / 2g |
| Vitamin C | ~ | -100% | 5mg / 4mg |
| Calcium | 20mg | +110% | 18mg / 9mg |
| Iron | 1mg | +147% | 1mg / 0mg |
Ingredients
Bada Bean Bada Boom Jalapeno Bean Snacks contains 15 ingredients, which is similar to the average chips (17.4 ingredients). Its top ingredient is broad bean, unlike most chips, where the top ingredient tends to be potato.Full Ingredients List
broad beans (fava beans), sunflower oil, rice flour, seasoning (jalapeno pepper, green bell pepper, cane sugar, yeast extract, natural flavors, garlic, lactic acid, safflower oil, paprika extract), sea salt.
Source: USDA
Bada Bean Bada Boom Jalapeno Bean Snacks does not contain palm oil or palm derivatives, similar to most chips.
Ingredients Compared to Other Chips
The ingredients in Bada Bean Bada Boom Jalapeno Bean Snacks versus how frequently they appear in other chips:| Rank | Ingredient |
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| 1 | Broad Bean | ||||||
| 2 | Fava Bean | ||||||
| 3 | Sunflower Oil | ||||||
| 4 | Rice Flour | ||||||
| 5 | Seasoning | ||||||
| 6 | Jalapeno Pepper | ||||||
| 7 | Green Bell Pepper | ||||||
| 8 | Cane Sugar | ||||||
| 9 | Yeast Extract | ||||||
| 10 | Natural Flavor | ||||||
| 11 | Garlic | ||||||
| 12 | Lactic Acid | ||||||
| 13 | Safflower Oil | ||||||
| 14 | Paprika Extract | ||||||
| 15 | Sea Salt |
FAQ
How much sugar is in Bada Bean Bada Boom Jalapeno Bean Snacks?
One ounce of Bada Bean Bada Boom Jalapeno Bean Snacks has 2 grams of sugar or 7.1 grams per 100g.Source: USDA
How many calories are in Bada Bean Bada Boom Jalapeno Bean Snacks?
Bada Bean Bada Boom Jalapeno Bean Snacks have 110 calories per ounce or 393 calories for every 100 grams.Source: USDA
How healthy is Bada Bean Bada Boom Jalapeno Bean Snacks?
On the positive side, Bada Bean Bada Boom Jalapeno Bean Snacks has 134% more dietary fiber, 52% less total fat, 100% less saturated fat, 198% more protein, 110% more calcium and 147% more iron than the average chips. Unfortunately, it also has 124% more sugar, 63% more sodium and 100% less vitamin c than the average chips.Source: USDA
Is Bada Bean Bada Boom Jalapeno Bean Snacks vegan?
Verified vegan by the manufacturer, Bada Bean Bada Boom Jalapeno Bean Snacks does not contain any non-vegan ingrediennts.Is Bada Bean Bada Boom Jalapeno Bean Snacks gluten-free?
Bada Bean Bada Boom Jalapeno Bean Snacks is verfied gluten-free by the manufacturer.Does Bada Bean Bada Boom Jalapeno Bean Snacks contain MSG?
Bada Bean Bada Boom Jalapeno Bean Snacks does not contain MSG (monosodium glutamate) in the ingredient list.Source: USDA
What is the top ingredient in Bada Bean Bada Boom Jalapeno Bean Snacks?
The top ingredient in Bada Bean Bada Boom Jalapeno Bean Snacks is broad bean.Source: USDA
