Ballreich Potato Chips - Nutrition and Ingredients
Nutrition & Ingredients Summary
One ounce of Ballreich Potato Chips (28 grams) contains 170 calories and 2 grams of protein. Ballreich potato chips consists of 46% carbohydrates, 7% protein, 43% fat, and less than 1% of water. Jump to Nutrition AnalysisBallreich Potato Chips contains only 11 ingredients, which is 6.4 fewer than the average chips. The recommended serving size is 1 ounce, or 28 grams, which is a smaller portion compared to the serving size of the average chips. Jump to Ingredient Analysis
In one ounce of Ballreich Potato Chips:
Source: USDA
- Calories: 170
- Protein: 2 g
- Sugar: 1 g
- Dietary fiber: 1 g
- Fat: 12 g, (Saturated: 2 g)
- Sodium: 94.9 mg
Source: USDA
Nutrition Details
Calories
Ballreich Potato Chips have 170 calories per ounce or 607 calories for every 100 grams. Most of its calories are from fat and carbohydrates.64% of calories in Ballreich Potato Chips are from fat, 31% of calories are from carbohydrates and 5% of calories are from protein.
Ballreich Potato Chips contains 17% more calories than the average chips.
Carbohydrates
A good portion, or 31% of the calories in Ballreich Potato Chips are from carbohydrates. The carbs in Ballreich Potato Chips are mostly in the form of dietary fiber and sugar (50% and 50%).Sugar
One ounce of Ballreich Potato Chips has 1 grams of sugar or about 3% of daily recommended intake.Ballreich Potato Chips contains 12% less sugar than the average chips.
Fat
The majority, or 64% of the calories in Ballreich Potato Chips are from fat. Ballreich Potato Chips are high in total fat, with 12 grams or 19% of recommended daily values per ounce. Most of the fat in Ballreich Potato Chips are healthier unsaturated fats.Ballreich Potato Chips are cholesterol free but has 1.9992 grams of trans fat.
Ballreich Potato Chips has 45% more total fat than the average chips.
Protein
A single ounce of Ballreich Potato Chips contains 4% of recommended daily values or 2 grams of protein.Sodium
One ounce of Ballreich Potato Chips has 94.9 milligrams of sodium or about 6% of daily recommended intake.Ballreich Potato Chips has 45% less sodium than the average chips.
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Nutrition Comparison to Other Chips
Here is a table of nutritional differences between Ballreich Potato Chips and the average chips. Comparing by equal weight (one serving or 28 grams):
| Nutrient | Ballreich Potato Chips | Difference | Average/Median Chips |
|---|---|---|---|
| Calories | 170kcal | +17% | 142kcal / 145kcal |
| Carbohydrates | 13g | -20% | 16g / 16g |
| Sugar | 1g | -12% | 1g / 1g |
| Dietary Fiber | 1g | -21% | 1g / 1g |
| Total Fat | 12g | +45% | 8g / 8g |
| Saturated Fat | 2g | +56% | 2g / 1g |
| Trans Fat | 2g | ~ | 0g / ~ |
| Cholesterol | ~ | ~ | 1mg / ~ |
| Sodium | 95mg | -45% | 183mg / 172mg |
| Protein | 2g | +1% | 2g / 2g |
| Vitamin C | ~ | -100% | 5mg / 4mg |
| Calcium | ~ | -100% | 18mg / 9mg |
| Iron | 0mg | -17% | 1mg / 0mg |
Ingredients
Ballreich Potato Chips contains only 11 ingredients, which is 6.4 fewer than the average chips (17.4 ingredients). Its top ingredient is potato, similar to most chips.Full Ingredients List
select potatoes, vegetable shortening/oil (contains one or more of the following: soybean, partially hydrogenated soybean, safflower, corn, canola, palm or cottonseed shortening/oil), salt added.
Source: USDA
Ballreich Potato Chips contains palm oil or palm derivatives, unlike most chips, which are palm free.
Ingredients Compared to Other Chips
The ingredients in Ballreich Potato Chips versus how frequently they appear in other chips:| Rank | Ingredient |
Extremely Uncommon
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Nearly Universal
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| 1 | Select Potato | ||||||
| 2 | Vegetable Shortening | ||||||
| 3 | Oil | ||||||
| 4 | Soybean | ||||||
| 5 | Partially Hydrogenated Soybean | ||||||
| 6 | Safflower | ||||||
| 7 | Corn | ||||||
| 8 | Canola | ||||||
| 9 | Palm Cottonseed Shortening | ||||||
| 10 | Salt |
FAQ
How much sugar is in Ballreich Potato Chips?
One ounce of Ballreich Potato Chips has 1 grams of sugar or 3.5 grams per 100g.Source: USDA
How many calories are in Ballreich Potato Chips?
Ballreich Potato Chips have 170 calories per ounce or 607 calories for every 100 grams.Source: USDA
How healthy is Ballreich Potato Chips?
On the positive side, Ballreich Potato Chips has 12% less sugar, 45% less sodium and 1% more protein than the average chips. Unfortunately, it also has 21% less dietary fiber, 45% more total fat, 56% more saturated fat, 100% less vitamin c, 100% less calcium and 17% less iron than the average chips.Source: USDA
Is Ballreich Potato Chips vegan?
Ballreich Potato Chips is likely vegan in terms of its ingredients.Does Ballreich Potato Chips contain MSG?
Ballreich Potato Chips does not contain MSG (monosodium glutamate) in the ingredient list.Source: USDA
What is the top ingredient in Ballreich Potato Chips?
The top ingredient in Ballreich Potato Chips is select potato.Source: USDA
