Ballreich Sour Cream & Onion Potato Chips - Nutrition and Ingredients
Nutrition & Ingredients Summary
One ounce of Ballreich Sour Cream & Onion Potato Chips (28 grams) contains 160 calories and 2 grams of protein. It consists of 50% carbohydrates, 7% protein, 39% fat, and less than 1% of water. Jump to Nutrition AnalysisBallreich Sour Cream & Onion Potato Chips has 25 ingredients, which is 7.6 more than the average chips. The recommended serving size is 1 ounce, or 28 grams, which is a smaller portion compared to the serving size of the average chips. Jump to Ingredient Analysis
In one ounce of Ballreich Sour Cream & Onion Potato Chips:
Source: USDA
- Calories: 160
- Protein: 2 g
- Sugar: 3 g
- Dietary fiber: 1 g
- Fat: 11 g, (Saturated: 2 g)
- Sodium: 299.9 mg
Source: USDA
Nutrition Details
Calories
Ballreich Sour Cream & Onion Potato Chips have 160 calories per ounce or 571 calories for every 100 grams. Most of its calories are from fat and carbohydrates.61% of calories in Ballreich Sour Cream & Onion Potato Chips are from fat, 34% of calories are from carbohydrates and 5% of calories are from protein.
Ballreich Sour Cream & Onion Potato Chips contains 10% more calories than the average chips.
Carbohydrates
A good portion, or 34% of the calories in Ballreich Sour Cream & Onion Potato Chips are from carbohydrates. The carbs are mostly in the form of dietary fiber and sugar (25% and 75%).Sugar
One ounce of Ballreich Sour Cream & Onion Potato Chips has 3 grams of sugar or about 10% of daily recommended intake.Ballreich Sour Cream & Onion Potato Chips has 236% more sugar than the average chips.
Fat
The majority, or 61% of the calories in Ballreich Sour Cream & Onion Potato Chips are from fat. It are high in total fat, with 11 grams or 17% of recommended daily values per ounce. Most of the fat in Ballreich Sour Cream & Onion Potato Chips are healthier unsaturated fats.Ballreich Sour Cream & Onion Potato Chips are cholesterol free but has 1.9992 grams of trans fat.
Ballreich Sour Cream & Onion Potato Chips has 33% more total fat than the average chips.
Protein
A single ounce of Ballreich Sour Cream & Onion Potato Chips contains 4% of recommended daily values or 2 grams of protein.Sodium
High in sodium, a single ounce of Ballreich Sour Cream & Onion Potato Chips contains 20% of recommended daily values or 299.9 milligrams of sodium.Ballreich Sour Cream & Onion Potato Chips has 75% more sodium than the average chips.
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Nutrition Comparison to Other Chips
Here is a table of nutritional differences between Ballreich Sour Cream & Onion Potato Chips and the average chips. Comparing by equal weight (one serving or 28 grams):
| Nutrient | Ballreich Sour Cream & Onion Potato Chips | Difference | Average/Median Chips |
|---|---|---|---|
| Calories | 160kcal | +10% | 142kcal / 145kcal |
| Carbohydrates | 14g | -14% | 16g / 16g |
| Sugar | 3g | +236% | 1g / 1g |
| Dietary Fiber | 1g | -21% | 1g / 1g |
| Total Fat | 11g | +33% | 8g / 8g |
| Saturated Fat | 2g | +56% | 2g / 1g |
| Trans Fat | 2g | ~ | 0g / ~ |
| Cholesterol | ~ | ~ | 1mg / ~ |
| Sodium | 300mg | +75% | 183mg / 172mg |
| Protein | 2g | +1% | 2g / 2g |
| Vitamin C | ~ | -100% | 5mg / 4mg |
| Calcium | ~ | -100% | 18mg / 9mg |
| Iron | 0mg | -17% | 1mg / 0mg |
Ingredients
Ballreich Sour Cream & Onion Potato Chips has 25 ingredients, which is 7.6 more than the average chips (17.4 ingredients). Its top ingredient is potato, similar to most chips.Full Ingredients List
select potatoes, contains one or more of the following oils/shortenings: soybean, partially hydrogenated vegetable (soybean), safflower corn, canola, or cottonseed, salt added. sour cream seasoning contains: dextrose, whey, salt, onion powder, sour cream (cultured cream, nonfat milk), buttermilk solids, monosodium glutamate, parsley, garlic powder, lactic acid, artificial flavor, disodium inosinate and disodium guanylate, citric acid, and silicon dioxide added to prevent caking.
Source: USDA
Ballreich Sour Cream & Onion Potato Chips does not contain palm oil or palm derivatives, similar to most chips.
Ballreich Sour Cream & Onion Potato Chips contains artificial flavoring or colors, unlike most chips, which are more naturally made.
Ingredients Compared to Other Chips
The ingredients in Ballreich Sour Cream & Onion Potato Chips versus how frequently they appear in other chips:| Rank | Ingredient |
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| 1 | Select Potato | ||||||
| 2 | Oil | ||||||
| 3 | Shortenings Soybean | ||||||
| 4 | Partially Hydrogenated Vegetable | ||||||
| 5 | Soybean | ||||||
| 6 | Safflower Corn | ||||||
| 7 | Canola | ||||||
| 8 | Cottonseed | ||||||
| 9 | Salt Sour Cream Seasoning Dextrose | ||||||
| 10 | Whey | ||||||
| 11 | Salt | ||||||
| 12 | Onion Powder | ||||||
| 13 | Sour Cream | ||||||
| 14 | Cultured Cream | ||||||
| 15 | Nonfat Milk | ||||||
| 16 | Buttermilk Solid | ||||||
| 17 | Monosodium Glutamate | ||||||
| 18 | Parsley | ||||||
| 19 | Garlic Powder | ||||||
| 20 | Lactic Acid | ||||||
| 21 | Artificial Flavor | ||||||
| 22 | Disodium Inosinate | ||||||
| 23 | Disodium Guanylate | ||||||
| 24 | Citric Acid | ||||||
| 25 | Silicon Dioxide Prevent Caking |
FAQ
How much sugar is in Ballreich Sour Cream & Onion Potato Chips?
One ounce of Ballreich Sour Cream & Onion Potato Chips has 3 grams of sugar or 10.6 grams per 100g.Source: USDA
How many calories are in Ballreich Sour Cream & Onion Potato Chips?
Ballreich Sour Cream & Onion Potato Chips have 160 calories per ounce or 571 calories for every 100 grams.Source: USDA
How healthy is Ballreich Sour Cream & Onion Potato Chips?
On the positive side, Ballreich Sour Cream & Onion Potato Chips has 1% more protein than the average chips. Unfortunately, it also has 236% more sugar, 21% less dietary fiber, 33% more total fat, 56% more saturated fat, 75% more sodium, 100% less vitamin c, 100% less calcium and 17% less iron than the average chips.Source: USDA
Is Ballreich Sour Cream & Onion Potato Chips vegan?
Ballreich Sour Cream & Onion Potato Chips is not vegan in terms of its ingredients - it contains shortenings soybean, whey, sour cream, milk, buttermilk solid and disodium inosinate. It also has lactic acid and artificial flavor which can be non-vegan.Does Ballreich Sour Cream & Onion Potato Chips contain MSG?
Ballreich Sour Cream & Onion Potato Chips contains MSG (monosodium glutamate) as its 17th ingredient.Source: USDA
What is the top ingredient in Ballreich Sour Cream & Onion Potato Chips?
The top ingredient in Ballreich Sour Cream & Onion Potato Chips is select potato.Source: USDA
