Butterfinger Minis - Nutrition and Ingredients
Nutrition & Ingredients Summary
One bar of Butterfinger Minis (10 grams) contains 47 calories and 1 grams of protein. Butterfinger minis consists of 67% carbohydrates, 10% protein, 20% fat, and less than 1% of water. Jump to Nutrition AnalysisButterfinger Minis contains 14 ingredients, which is similar to the average chocolate bar. The recommended serving size is 3 bars, or 30 grams, which is a smaller portion compared to the serving size of the average chocolate bar. Jump to Ingredient Analysis
In one bar of Butterfinger Minis:
Source: USDA
- Calories: 47
- Protein: 1 g
- Sugar: 4 g
- Dietary fiber: 0.3 g
- Fat: 2 g, (Saturated: 1 g)
- Sodium: 30 mg
Source: USDA
Nutrition Details
Calories
Butterfinger Minis have 47 calories per bar or 470 calories for every 100 grams. Most of its calories are from carbohydrates and fat.55% of calories in Butterfinger Minis are from carbohydrates, 37% of calories are from fat and 8% of calories are from protein.
Butterfinger Minis contains 9% less calories than the average chocolate bar.
Carbohydrates
The majority, or 55% of the calories in Butterfinger Minis are from carbohydrates. The carbs in Butterfinger Minis are mostly in the form of sugar (93%).Sugar
One bar of Butterfinger Minis has 4 grams of sugar or about 13% of daily recommended intake.Compared to the average chocolate bar, Butterfinger Minis has 17% less sugar.
Fat
A substantial amount, or 37% of the calories in Butterfinger Minis are from fat. Butterfinger Minis are high in total fat, with 2 grams or 3% of recommended daily values per bar. Most of the fat in Butterfinger Minis are saturated.Butterfinger Minis are cholesterol free and trans-fat free.
Compared to the average chocolate bar, Butterfinger Minis has 34% less total fat.
Protein
A single bar of Butterfinger Minis contains 2% of recommended daily values or 1 grams of protein.Sodium
One bar of Butterfinger Minis has 30 milligrams of sodium or about 2% of daily recommended intake.Butterfinger Minis has 200% less sodium than the average chocolate bar.
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Nutrition Comparison to Other Chocolate Bars
Here is a table of nutritional differences between Butterfinger Minis and the average chocolate bar. Comparing by equal weight (one serving or 30 grams):
| Nutrient | Butterfinger Minis | Difference | Average/Median Chocolate Bar |
|---|---|---|---|
| Calories | 140kcal | -9% | 152kcal / 154kcal |
| Carbohydrates | 20g | +15% | 17g / 17g |
| Sugar | 12g | -17% | 13g / 14g |
| Dietary Fiber | 1g | +8% | 2g / 1g |
| Total Fat | 6g | -34% | 9g / 9g |
| Saturated Fat | 3g | -44% | 5g / 5g |
| Trans Fat | ~ | ~ | <0.1g / ~ |
| Cholesterol | ~ | -100% | 4mg / 4mg |
| Sodium | 90mg | -200% | 109mg / 30mg |
| Protein | 3g | +45% | 2g / 2g |
| Vitamin D | ~ | ~ | 1iu / ~ |
| Calcium | 20mg | -22% | 29mg / 26mg |
| Iron | 1mg | -34% | 1mg / 1mg |
Ingredients
Butterfinger Minis contains 14 ingredients, which is similar to the average chocolate bar (16.6 ingredients). Its top ingredient is corn syrup, unlike most chocolate bars, where the top ingredient tends to be chocolate.Full Ingredients List
corn syrup, sugar, peanuts, vegetable oil (palm kernel and palm oil), peanut flour, nonfat milk, less than 2% of cocoa, milk, salt, soy lecithin, natural flavor, annatto color.
Source: USDA
Butterfinger Minis contains palm oil or palm derivatives, which also appears in more than 25% of chocolate bars.
Ingredients Compared to Other Chocolate Bars
The ingredients in Butterfinger Minis versus how frequently they appear in other chocolate bars:| Rank | Ingredient |
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| 1 | Corn Syrup | ||||||
| 2 | Sugar | ||||||
| 3 | Peanut | ||||||
| 4 | Vegetable Oil | ||||||
| 5 | Palm Kernel | ||||||
| 6 | Palm Oil | ||||||
| 7 | Peanut Flour | ||||||
| 8 | Nonfat Milk | ||||||
| 9 | Cocoa | ||||||
| 10 | Milk | ||||||
| 11 | Salt | ||||||
| 12 | Soy Lecithin | ||||||
| 13 | Natural Flavor | ||||||
| 14 | Annatto Color |
FAQ
How many calories are in Butterfinger Minis?
Butterfinger Minis have 47 calories per bar or 470 calories for every 100 grams.Source: USDA
How healthy is Butterfinger Minis?
On the positive side, Butterfinger Minis has 17% less sugar, 8% more dietary fiber, 34% less total fat, 44% less saturated fat, 100% less cholesterol, 200% less sodium and 45% more protein than the average chocolate bar. Unfortunately, it also has 22% less calcium and 34% less iron than the average chocolate bar.Source: USDA
Is Butterfinger Minis vegan?
Butterfinger Minis is not vegan in terms of its ingredients - it contains milk. It also has natural flavor which can be non-vegan.What is the top ingredient in Butterfinger Minis?
The top ingredient in Butterfinger Minis is corn syrup.Source: USDA
