Choceur Milk Chocolate With Hazelnuts - Nutrition and Ingredients
Nutrition & Ingredients Summary
One bar of Choceur Milk Chocolate with Hazelnuts (29 grams) contains 170 calories and 3 grams of protein. It consists of 45% carbohydrates, 10% protein, 41% fat, and less than 1% of water. Jump to Nutrition AnalysisChoceur Milk Chocolate with Hazelnuts contains only 9 ingredients, which is 7.6 fewer than the average chocolate bar. The recommended serving size is 1 bar, or 29 grams, which is a smaller portion compared to the serving size of the average chocolate bar. Jump to Ingredient Analysis
In one bar of Choceur Milk Chocolate with Hazelnuts:
Source: USDA
- Calories: 170
- Protein: 3 g
- Sugar: 10 g
- Dietary fiber: 1 g
- Fat: 12 g, (Saturated: 4.5 g)
- Cholesterol: 4.9 mg
- Sodium: 20 mg
Source: USDA
Nutrition Details
Calories
Choceur Milk Chocolate with Hazelnuts have 170 calories per bar or 586 calories for every 100 grams. Most of its calories are from fat and carbohydrates.63% of calories in Choceur Milk Chocolate with Hazelnuts are from fat, 30% of calories are from carbohydrates and 7% of calories are from protein.
Compared to the average chocolate bar, Choceur Milk Chocolate with Hazelnuts has 14% more calories.
Carbohydrates
A good portion, or 30% of the calories in Choceur Milk Chocolate with Hazelnuts are from carbohydrates. The carbs are mostly in the form of sugar (91%).Sugar
One bar of Choceur Milk Chocolate with Hazelnuts has 10 grams of sugar or about 33% of daily recommended intake.Choceur Milk Chocolate with Hazelnuts has 28% less sugar than the average chocolate bar.
Fat
The majority, or 63% of the calories in Choceur Milk Chocolate with Hazelnuts are from fat. It are high in total fat, with 12 grams or 19% of recommended daily values per bar. Most of the fat in Choceur Milk Chocolate with Hazelnuts are healthier unsaturated fats.Choceur Milk Chocolate with Hazelnuts contain 4.9 mg of cholesterol and no trans-fat.
Choceur Milk Chocolate with Hazelnuts contains 37% more total fat than the average chocolate bar.
Protein
A single bar of Choceur Milk Chocolate with Hazelnuts contains 6% of recommended daily values or 3 grams of protein.Sodium
A single bar of Choceur Milk Chocolate with Hazelnuts contains 20 milligrams of sodium.Choceur Milk Chocolate with Hazelnuts contains 31% less sodium than the average chocolate bar.
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Nutrition Comparison to Other Chocolate Bars
Here is a table of nutritional differences between Choceur Milk Chocolate with Hazelnuts and the average chocolate bar. Comparing by equal weight (one serving or 29 grams):
| Nutrient | Choceur Milk Chocolate With Hazelnuts | Difference | Average/Median Chocolate Bar |
|---|---|---|---|
| Calories | 170kcal | +14% | 147kcal / 148kcal |
| Carbohydrates | 13g | -22% | 17g / 17g |
| Sugar | 10g | -28% | 13g / 14g |
| Dietary Fiber | 1g | +6% | 2g / 1g |
| Total Fat | 12g | +37% | 9g / 9g |
| Saturated Fat | 5g | -12% | 5g / 5g |
| Trans Fat | ~ | ~ | <0.1g / ~ |
| Cholesterol | 5mg | +42% | 4mg / 3mg |
| Sodium | 20mg | -31% | 105mg / 29mg |
| Protein | 3g | +50% | 2g / 2g |
| Vitamin C | ~ | ~ | 0mg / ~ |
| Calcium | 60mg | +141% | 28mg / 25mg |
| Iron | 1mg | +2% | 1mg / 1mg |
Ingredients
Choceur Milk Chocolate with Hazelnuts contains only 9 ingredients, which is 7.6 fewer than the average chocolate bar (16.6 ingredients). Its top ingredient is chocolate, similar to most chocolate bars.Full Ingredients List
milk chocolate (sugar, whole milk powder, cocoa liquor, lactose, soy lecithin emulsifier, vanilla extract), hazelnuts, buttermilk powder.
Source: USDA
Choceur Milk Chocolate with Hazelnuts does not contain palm oil or palm derivatives, which appears in more than 25% of chocolate bars.
Ingredients Compared to Other Chocolate Bars
The ingredients in Choceur Milk Chocolate with Hazelnuts versus how frequently they appear in other chocolate bars:| Rank | Ingredient |
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|---|---|---|---|---|---|---|---|
| 1 | Milk Chocolate | ||||||
| 2 | Sugar | ||||||
| 3 | Whole Milk Powder | ||||||
| 4 | Cocoa Liquor | ||||||
| 5 | Lactose | ||||||
| 6 | Soy Lecithin | ||||||
| 7 | Vanilla Extract | ||||||
| 8 | Hazelnut | ||||||
| 9 | Buttermilk Powder |
FAQ
How many calories are in Choceur Milk Chocolate with Hazelnuts?
Choceur Milk Chocolate with Hazelnuts have 170 calories per bar or 586 calories for every 100 grams.Source: USDA
How healthy is Choceur Milk Chocolate with Hazelnuts?
On the positive side, Choceur Milk Chocolate with Hazelnuts has 28% less sugar, 6% more dietary fiber, 12% less saturated fat, 31% less sodium, 50% more protein, 141% more calcium and 2% more iron than the average chocolate bar. Unfortunately, it also has 37% more total fat and 42% more cholesterol than the average chocolate bar.Source: USDA
Is Choceur Milk Chocolate with Hazelnuts vegan?
Choceur Milk Chocolate with Hazelnuts is not vegan in terms of its ingredients - it contains milk chocolate, milk, lactose and buttermilk.What is the top ingredient in Choceur Milk Chocolate with Hazelnuts?
The top ingredient in Choceur Milk Chocolate with Hazelnuts is milk chocolate.Source: USDA
