Divine Raspberry Dark Chocolate - Nutrition and Ingredients
Nutrition & Ingredients Summary
One block of Divine Raspberry Dark Chocolate (3.6 grams) contains 21 calories and 0.3 grams of protein. It consists of 47% carbohydrates, 7% protein, 45% fat, and less than 1% of water. Jump to Nutrition AnalysisDivine Raspberry Dark Chocolate contains only 7 ingredients, which is 9.6 fewer than the average chocolate bar. The recommended serving size is 12 blocks, or 43 grams, which is a larger portion compared to the serving size of the average chocolate bar. Jump to Ingredient Analysis
In one block of Divine Raspberry Dark Chocolate:
Source: USDA
- Calories: 21
- Protein: 0.3 g
- Sugar: 0.9 g
- Dietary fiber: 0.4 g
- Fat: 1.6 g, (Saturated: 1 g)
Source: USDA
Nutrition Details
Calories
Divine Raspberry Dark Chocolate has 21 calories per block or 586 calories for every 100 grams. Most of its calories are from fat and carbohydrates.64% of calories in Divine Raspberry Dark Chocolate are from fat, 30% of calories are from carbohydrates and 5% of calories are from protein.
Divine Raspberry Dark Chocolate has 15% more calories than the average chocolate bar.
Carbohydrates
A good portion, or 30% of the calories in Divine Raspberry Dark Chocolate are from carbohydrates. The carbs are mostly in the form of dietary fiber and sugar (31% and 69%).Sugar
One block of Divine Raspberry Dark Chocolate has 0.9 grams of sugar or about 3% of daily recommended intake.Compared to the average chocolate bar, Divine Raspberry Dark Chocolate has 46% less sugar.
Fat
The majority, or 64% of the calories in Divine Raspberry Dark Chocolate are from fat. It is high in total fat, with 1.6 grams or 3% of recommended daily values per block. Most of the fat in Divine Raspberry Dark Chocolate are saturated.Divine Raspberry Dark Chocolate is cholesterol free and trans-fat free.
Compared to the average chocolate bar, Divine Raspberry Dark Chocolate has 48% more total fat.
Protein
A single block of Divine Raspberry Dark Chocolate contains 0.3 grams of protein.Sodium
Divine Raspberry Dark Chocolate has 100% less sodium than the average chocolate bar.
Nutrition Facts
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Nutrition Comparison to Other Chocolate Bars
Here is a table of nutritional differences between Divine Raspberry Dark Chocolate and the average chocolate bar. Comparing by equal weight (one serving or 43 grams):
| Nutrient | Divine Raspberry Dark Chocolate | Difference | Average/Median Chocolate Bar |
|---|---|---|---|
| Calories | 253kcal | +15% | 218kcal / 220kcal |
| Carbohydrates | 20g | -18% | 25g / 25g |
| Sugar | 11g | -46% | 19g / 21g |
| Dietary Fiber | 5g | +228% | 3g / 2g |
| Total Fat | 19g | +48% | 13g / 13g |
| Saturated Fat | 12g | +59% | 8g / 8g |
| Trans Fat | ~ | ~ | <0.1g / ~ |
| Cholesterol | ~ | -100% | 5mg / 5mg |
| Sodium | ~ | -100% | 156mg / 43mg |
| Protein | 3g | +2% | 3g / 3g |
| Vitamin C | ~ | ~ | 1mg / ~ |
| Calcium | 20mg | -45% | 41mg / 37mg |
| Iron | 2mg | +68% | 2mg / 1mg |
Ingredients
Divine Raspberry Dark Chocolate contains only 7 ingredients, which is 9.6 fewer than the average chocolate bar (16.6 ingredients). Its top ingredient is cocoa mass, unlike most chocolate bars, where the top ingredient tends to be chocolate.Full Ingredients List
cocoa mass, sugar, cocoa butter, freeze dried raspberry granules 3%, sunflower lecithin (emulsifier), natural raspberry flavor, vanilla.
Source: USDA
Divine Raspberry Dark Chocolate does not contain palm oil or palm derivatives, which appears in more than 25% of chocolate bars.
Ingredients Compared to Other Chocolate Bars
The ingredients in Divine Raspberry Dark Chocolate versus how frequently they appear in other chocolate bars:| Rank | Ingredient |
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Nearly Universal
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| 1 | Cocoa Mass | ||||||
| 2 | Sugar | ||||||
| 3 | Cocoa Butter | ||||||
| 4 | Freeze Dried Raspberry Granules 3% | ||||||
| 5 | Sunflower Lecithin | ||||||
| 6 | Natural Raspberry Flavor | ||||||
| 7 | Vanilla |
FAQ
How many calories are in Divine Raspberry Dark Chocolate?
Divine Raspberry Dark Chocolate has 21 calories per block or 586 calories for every 100 grams.Source: USDA
How healthy is Divine Raspberry Dark Chocolate?
On the positive side, Divine Raspberry Dark Chocolate has 46% less sugar, 228% more dietary fiber, 100% less cholesterol, 100% less sodium, 2% more protein and 68% more iron than the average chocolate bar. Unfortunately, it also has 48% more total fat, 59% more saturated fat and 45% less calcium than the average chocolate bar.Source: USDA
Is Divine Raspberry Dark Chocolate vegan?
Divine Raspberry Dark Chocolate is likely vegan in terms of its ingredients.What is the top ingredient in Divine Raspberry Dark Chocolate?
The top ingredient in Divine Raspberry Dark Chocolate is cocoa mass.Source: USDA
