Dove Almond Brittle Milk Chocolate - Nutrition and Ingredients
Nutrition & Ingredients Summary
One bar of Dove Almond Brittle Milk Chocolate (93.1 grams) contains 510 calories and 6 grams of protein. It consists of 55% carbohydrates, 7% protein, 36% fat, and less than 1% of water. Jump to Nutrition Analysis
Dove Almond Brittle Milk Chocolate has 18 ingredients, which is 1.4 more than the average chocolate bar.
The recommended serving size is 0.333 bar, or 31 grams, which is a smaller portion compared to the serving size of the average chocolate bar. Jump to Ingredient Analysis
Dove Almond Brittle Milk Chocolate has 510 calories per bar or 548 calories for every 100 grams. Most of its calories are from fat and carbohydrates.
57% of calories in Dove Almond Brittle Milk Chocolate are from fat, 39% of calories are from carbohydrates and 5% of calories are from protein.
Dove Almond Brittle Milk Chocolate has 7% more calories than the average chocolate bar.
Carbohydrates
A good portion, or 39% of the calories in Dove Almond Brittle Milk Chocolate are from carbohydrates.
The carbs are mostly in the form of sugar (94%).
Sugar
One bar of Dove Almond Brittle Milk Chocolate has 48 grams of sugar or about 160% of daily recommended intake.
Compared to the average chocolate bar, Dove Almond Brittle Milk Chocolate has 7% more sugar.
Fat
The majority, or 57% of the calories in Dove Almond Brittle Milk Chocolate are from fat. It is high in total fat, with 33 grams or 52% of recommended daily values per bar. Most of the fat in Dove Almond Brittle Milk Chocolate are saturated and it contains a high amount of saturated fat, about 100% of recommended daily values.
Dove Almond Brittle Milk Chocolate contains 29.8 mg of cholesterol and no trans-fat.
Compared to the average chocolate bar, Dove Almond Brittle Milk Chocolate has 17% more total fat.
Protein
A single bar of Dove Almond Brittle Milk Chocolate contains 12% of recommended daily values or 6 grams of protein.
Sodium
One bar of Dove Almond Brittle Milk Chocolate has 90.3 milligrams of sodium or about 6% of daily recommended intake.
Dove Almond Brittle Milk Chocolate has about the same amount of sodium as the average chocolate bar.
Nutrition Facts
Dove Almond Brittle Milk Chocolate:
( -
g )
calories
KCAL%
carbohydrates
G%
dietary fiber
G%
sugar
G
total fat
G%
saturated fat
G%
trans fat
G
protein
G%
cholesterol
MG
sodium
MG%
Vitamin D
IU%
calcium
MG%
iron
MG%
potassium
MG%
Nutrition calculations are from Harvard Medical's nutrient guidelines [1] and USDA's food central database (2019) [2]. We calculated values from 2000 kCal daily recommended diet.
* Change the quantity to find a portion that works for your diet - brands often change their recommended serving size.
Food
Amount
Action
Dove Almond Brittle Milk Chocolate
bar
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Nutrition Comparison to Other Chocolate Bars
Here is a table of nutritional differences between Dove Almond Brittle Milk Chocolate and the average chocolate bar.
Comparing by equal weight (one
serving or 31 grams):
Nutrition comparison between Dove Almond Brittle Milk Chocolate and the average chocolate bar,
1 serving (31g).
Nutrient
Dove Almond Brittle Milk Chocolate
Difference
Average/Median Chocolate Bar
Calories
170kcal
+7%
157kcal
/
159kcal
Carbohydrates
17g
-5%
18g
/
18g
Sugar
16g
+7%
14g
/
15g
Dietary Fiber
1g
+11%
2g
/
1g
Total Fat
11g
+17%
10g
/
9g
Saturated Fat
6g
+9%
5g
/
5g
Trans Fat
~
~
<0.1g
/
~
Cholesterol
10mg
+167%
4mg
/
4mg
Sodium
30mg
+3%
113mg
/
31mg
Protein
2g
+7%
2g
/
2g
Vitamin D
~
~
1iu
/
~
Calcium
40mg
+50%
30mg
/
27mg
Iron
~
-100%
1mg
/
1mg
Potassium
70mg
-37%
130mg
/
111mg
Ingredients
Dove Almond Brittle Milk Chocolate has 18 ingredients, which is 1.4 more than the average chocolate bar (16.6 ingredients).
Its top ingredient is chocolate, similar to most chocolate bars.
This chocolate bar contains chocolate, sugar, cocoa butter, milk, milkfat, lactose, soy lecithin, artificial flavor, corn syrup and salt, which are also common ingredients in many other chocolate bars.
Dove Almond Brittle Milk Chocolate does not contain palm oil or palm derivatives, which appears in more than 25% of chocolate bars.
Dove Almond Brittle Milk Chocolate contains artificial flavoring or colors, unlike most chocolate bars, which are more naturally made.
Ingredients Compared to Other Chocolate Bars
The ingredients in Dove Almond Brittle Milk Chocolate versus how frequently they appear in other chocolate bars:
How common the ingredients in Dove Almond Brittle Milk Chocolate are compared to other chocolate bars
Rank
Ingredient
Extremely Uncommon
Very Uncommon
Uncommon
Common
Very Common
Nearly Universal
1
Milk Chocolate
2
Sugar
3
Cocoa Butter
4
Skim Milk
5
Chocolate
6
Milkfat
7
Lactose
8
Soy Lecithin
9
Pgpr
10
Artificial Flavor
11
Almond
12
Toffee Piece
13
Butter
14
Corn Syrup
15
Salt
16
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FAQ
How many calories are in Dove Almond Brittle Milk Chocolate?
Dove Almond Brittle Milk Chocolate has 510 calories per bar or 548 calories for every 100 grams.
Source: USDA
How healthy is Dove Almond Brittle Milk Chocolate?
On the positive side, Dove Almond Brittle Milk Chocolate has 11% more dietary fiber, 7% more protein and 50% more calcium than the average chocolate bar. Unfortunately, it also has 7% more sugar, 17% more total fat, 9% more saturated fat, 167% more cholesterol, 3% more sodium, 100% less iron and 37% less potassium than the average chocolate bar.
Source: USDA
Is Dove Almond Brittle Milk Chocolate vegan?
Dove Almond Brittle Milk Chocolate is not vegan in terms of its ingredients - it contains milk chocolate, skim milk, milkfat, lactose and butter. It also has artificial flavor and toffee which can be non-vegan.
What is the top ingredient in Dove Almond Brittle Milk Chocolate?
The top ingredient in Dove Almond Brittle Milk Chocolate is milk chocolate.
Source: USDA
Find Nutrition & Ingredient Analysis for Other chocolate bar
SouperSage calculates the frequency of an ingredient in a category of branded foods, in this case chocolate bars.
For each item, we count each ingredient from the ingredients list provided to us from USDA's Food Central Database. [1] Then, we create a distribution of how common an ingredient shows up for that type of food.
The buckets for each ingredient category:
Nearly Universal - shows up in over 75% of items in the category
Very Common - shows up in 50-75% of items
Common - shows up in 20-50% of items
Uncommon - shows up in 10-20% of items
Very Uncommon & Extremely Uncommon - shows up in 10% or less of items
Nutrition Distributions
SouperSage calculates average nutritional content of a category of branded foods, in this case chocolate bars.
For each nutrient, we calculate the averages, medians and distribution of that nutrient in this category of food using data from USDA's Food Central Database. [1]
The differences marked in green are generally considered to be good for that category, less sugar, less sodium and more vitamins or minerals.
The differences marked in red are generally considered to be bad for that category, more saturated fat, more cholestrol and less vitamins and minerals.