Elite Shtix Cream Filled Milk Chocolate - Nutrition and Ingredients
Nutrition & Ingredients Summary
One finger of Elite Shtix Cream Filled Milk Chocolate (12 grams) contains 67 calories and 0.7 grams of protein. It consists of 61% carbohydrates, 6% protein, 33% fat, and less than 1% of water. Jump to Nutrition AnalysisElite Shtix Cream Filled Milk Chocolate contains 16 ingredients, which is similar to the average chocolate bar. The recommended serving size is 3 fingers, or 36 grams, which is very similar to the serving size of the average chocolate bar. Jump to Ingredient Analysis
In one finger of Elite Shtix Cream Filled Milk Chocolate:
Source: USDA
- Calories: 67
- Protein: 0.7 g
- Sugar: 6.3 g
- Dietary fiber: 0.7 g
- Fat: 4 g, (Saturated: 2.7 g)
- Cholesterol: 1.7 mg
- Sodium: 6.7 mg
Source: USDA
Nutrition Details
Calories
Elite Shtix Cream Filled Milk Chocolate has 67 calories per finger or 558 calories for every 100 grams. Most of its calories are from fat and carbohydrates.53% of calories in Elite Shtix Cream Filled Milk Chocolate are from fat, 43% of calories are from carbohydrates and 4% of calories are from protein.
Compared to the average chocolate bar, Elite Shtix Cream Filled Milk Chocolate has 9% more calories.
Carbohydrates
A good portion, or 43% of the calories in Elite Shtix Cream Filled Milk Chocolate are from carbohydrates. The carbs are mostly in the form of dietary fiber and sugar (10% and 90%).Sugar
One finger of Elite Shtix Cream Filled Milk Chocolate has 6.3 grams of sugar or about 21% of daily recommended intake.Elite Shtix Cream Filled Milk Chocolate contains 10% more sugar than the average chocolate bar.
Fat
The majority, or 53% of the calories in Elite Shtix Cream Filled Milk Chocolate are from fat. It is high in total fat, with 4 grams or 6% of recommended daily values per finger. Most of the fat in Elite Shtix Cream Filled Milk Chocolate are saturated.Elite Shtix Cream Filled Milk Chocolate contains 1.7 mg of cholesterol and no trans-fat.
Elite Shtix Cream Filled Milk Chocolate contains 10% more total fat than the average chocolate bar.
Protein
A single finger of Elite Shtix Cream Filled Milk Chocolate contains 0.7 grams of protein.Sodium
A single finger of Elite Shtix Cream Filled Milk Chocolate contains 6.7 milligrams of sodium.Compared to the average chocolate bar, Elite Shtix Cream Filled Milk Chocolate has 44% less sodium.
Nutrition Facts
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Nutrition Comparison to Other Chocolate Bars
Here is a table of nutritional differences between Elite Shtix Cream Filled Milk Chocolate and the average chocolate bar. Comparing by equal weight (one serving or 36 grams):
| Nutrient | Elite Shtix Cream Filled Milk Chocolate | Difference | Average/Median Chocolate Bar |
|---|---|---|---|
| Calories | 200kcal | +9% | 183kcal / 184kcal |
| Carbohydrates | 22g | +6% | 21g / 21g |
| Sugar | 19g | +10% | 16g / 17g |
| Dietary Fiber | 2g | -56% | 2g / 1g |
| Total Fat | 12g | +10% | 11g / 11g |
| Saturated Fat | 8g | +25% | 6g / 6g |
| Trans Fat | ~ | ~ | <0.1g / ~ |
| Cholesterol | 5mg | +17% | 4mg / 4mg |
| Sodium | 20mg | -44% | 131mg / 36mg |
| Protein | 2g | -19% | 3g / 2g |
| Vitamin C | ~ | ~ | 1mg / ~ |
| Calcium | ~ | -100% | 34mg / 31mg |
| Iron | ~ | -100% | 1mg / 1mg |
Ingredients
Elite Shtix Cream Filled Milk Chocolate contains 16 ingredients, which is similar to the average chocolate bar (16.6 ingredients). Its top ingredient is sugar, unlike most chocolate bars, where the top ingredient tends to be chocolate.Full Ingredients List
sugar, vegetable oils & fats (palm oil, palm fat), nonfat dry milk, cocoa butter, chocolate liquor,inulin, soy flour, milk fat, soy/rapeseed lecithin & pgpr (emulsifiers), artificial flavors, salt.
Source: USDA
Elite Shtix Cream Filled Milk Chocolate contains palm oil or palm derivatives, which also appears in more than 25% of chocolate bars.
Elite Shtix Cream Filled Milk Chocolate contains artificial flavoring or colors, unlike most chocolate bars, which are more naturally made.
Ingredients Compared to Other Chocolate Bars
The ingredients in Elite Shtix Cream Filled Milk Chocolate versus how frequently they appear in other chocolate bars:| Rank | Ingredient |
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| 1 | Sugar | ||||||
| 2 | Vegetable Oil | ||||||
| 3 | Fat | ||||||
| 4 | Palm Oil | ||||||
| 5 | Palm Fat | ||||||
| 6 | Nonfat Dry Milk | ||||||
| 7 | Cocoa Butter | ||||||
| 8 | Chocolate Liquor | ||||||
| 9 | Inulin | ||||||
| 10 | Soy Flour | ||||||
| 11 | Milk Fat | ||||||
| 12 | Soy | ||||||
| 13 | Rapeseed Lecithin | ||||||
| 14 | Pgpr | ||||||
| 15 | Artificial Flavor | ||||||
| 16 | Salt |
FAQ
How many calories are in Elite Shtix Cream Filled Milk Chocolate?
Elite Shtix Cream Filled Milk Chocolate has 67 calories per finger or 558 calories for every 100 grams.Source: USDA
How healthy is Elite Shtix Cream Filled Milk Chocolate?
On the positive side, Elite Shtix Cream Filled Milk Chocolate has 44% less sodium than the average chocolate bar. Unfortunately, it also has 10% more sugar, 56% less dietary fiber, 10% more total fat, 25% more saturated fat, 17% more cholesterol, 19% less protein, 100% less calcium and 100% less iron than the average chocolate bar.Source: USDA
Is Elite Shtix Cream Filled Milk Chocolate vegan?
Elite Shtix Cream Filled Milk Chocolate is not vegan in terms of its ingredients - it contains dry milk and milk fat. It also has artificial flavor which can be non-vegan.What is the top ingredient in Elite Shtix Cream Filled Milk Chocolate?
The top ingredient in Elite Shtix Cream Filled Milk Chocolate is sugar.Source: USDA
