Endangered Species Caramel Sea Salt Dark Chocolate - Nutrition and Ingredients
Nutrition & Ingredients Summary
One ounce of Endangered Species Caramel Sea Salt Dark Chocolate (28 grams) contains 150 calories and 1 grams of protein. It consists of 57% carbohydrates, 4% protein, 32% fat, and less than 1% of water. Jump to Nutrition AnalysisEndangered Species Caramel Sea Salt Dark Chocolate has 22 ingredients, which is 5.4 more than the average chocolate bar. The recommended serving size is 1 ounce, or 28 grams, which is a smaller portion compared to the serving size of the average chocolate bar. Jump to Ingredient Analysis
In one ounce of Endangered Species Caramel Sea Salt Dark Chocolate:
Source: USDA
- Calories: 150
- Protein: 1 g
- Sugar: 12 g
- Dietary fiber: 2 g
- Fat: 9 g, (Saturated: 6 g)
- Sodium: 59.9 mg
Source: USDA
Nutrition Details
Calories
Endangered Species Caramel Sea Salt Dark Chocolate has 150 calories per ounce or 536 calories for every 100 grams. Most of its calories are from fat and carbohydrates.54% of calories in Endangered Species Caramel Sea Salt Dark Chocolate are from fat, 43% of calories are from carbohydrates and 3% of calories are from protein.
Endangered Species Caramel Sea Salt Dark Chocolate has 5% more calories than the average chocolate bar.
Carbohydrates
A good portion, or 43% of the calories in Endangered Species Caramel Sea Salt Dark Chocolate are from carbohydrates. The carbs are mostly in the form of dietary fiber and sugar (14% and 86%).Sugar
One ounce of Endangered Species Caramel Sea Salt Dark Chocolate has 12 grams of sugar or about 40% of daily recommended intake.Compared to the average chocolate bar, Endangered Species Caramel Sea Salt Dark Chocolate has 11% less sugar.
Fat
The majority, or 54% of the calories in Endangered Species Caramel Sea Salt Dark Chocolate are from fat. It is high in total fat, with 9 grams or 14% of recommended daily values per ounce. Most of the fat in Endangered Species Caramel Sea Salt Dark Chocolate are saturated and it contains a high amount of saturated fat, about 30% of recommended daily values.Endangered Species Caramel Sea Salt Dark Chocolate is cholesterol free and trans-fat free.
Endangered Species Caramel Sea Salt Dark Chocolate has about the same amount of total fat as the average chocolate bar.
Protein
One ounce of Endangered Species Caramel Sea Salt Dark Chocolate has 1 grams of protein or about 2% of daily recommended intake.Sodium
One ounce of Endangered Species Caramel Sea Salt Dark Chocolate has 59.9 milligrams of sodium or about 4% of daily recommended intake.Endangered Species Caramel Sea Salt Dark Chocolate contains 114% less sodium than the average chocolate bar.
Nutrition Facts
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Nutrition Comparison to Other Chocolate Bars
Here is a table of nutritional differences between Endangered Species Caramel Sea Salt Dark Chocolate and the average chocolate bar. Comparing by equal weight (one serving or 28 grams):
| Nutrient | Endangered Species Caramel Sea Salt Dark Chocolate | Difference | Average/Median Chocolate Bar |
|---|---|---|---|
| Calories | 150kcal | +5% | 142kcal / 143kcal |
| Carbohydrates | 16g | +1% | 16g / 16g |
| Sugar | 12g | -11% | 12g / 13g |
| Dietary Fiber | 2g | +97% | 2g / 1g |
| Total Fat | 9g | +6% | 9g / 8g |
| Saturated Fat | 6g | +21% | 5g / 5g |
| Trans Fat | ~ | ~ | <0.1g / ~ |
| Cholesterol | ~ | -100% | 3mg / 3mg |
| Sodium | 60mg | -114% | 102mg / 28mg |
| Protein | 1g | -48% | 2g / 2g |
| Vitamin D | ~ | ~ | 1iu / ~ |
| Calcium | ~ | -100% | 27mg / 24mg |
| Iron | 1mg | +13% | 1mg / 1mg |
| Potassium | 140mg | +40% | 118mg / 100mg |
Ingredients
Endangered Species Caramel Sea Salt Dark Chocolate has 22 ingredients, which is 5.4 more than the average chocolate bar (16.6 ingredients). Its top ingredient is bittersweet chocolate, unlike most chocolate bars, where the top ingredient tends to be chocolate.Full Ingredients List
ingredients: bittersweet chocolate (chocolate liquor, sugar, cocoa butter, soy lecithin, vanilla), organic caramel (organic tapioca syrup, organic cane sugar, organic nonfat milk, organic heavy cream, organic butter(milk), salt, carrageenan, sodium citrate, organic vanilla extract 2-fold, organic soy lecithin, vitamin e [mixed tocopherols] added to preserve freshness), himalayan salt.
Source: USDA
Endangered Species Caramel Sea Salt Dark Chocolate does not contain palm oil or palm derivatives, which appears in more than 25% of chocolate bars.
Ingredients Compared to Other Chocolate Bars
The ingredients in Endangered Species Caramel Sea Salt Dark Chocolate versus how frequently they appear in other chocolate bars:| Rank | Ingredient |
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| 1 | Bittersweet Chocolate | ||||||
| 2 | Chocolate Liquor | ||||||
| 3 | Sugar | ||||||
| 4 | Cocoa Butter | ||||||
| 5 | Soy Lecithin | ||||||
| 6 | Vanilla | ||||||
| 7 | Organic Caramel | ||||||
| 8 | Organic Tapioca Syrup | ||||||
| 9 | Organic Cane Sugar | ||||||
| 10 | Organic Nonfat Milk | ||||||
| 11 | Organic Heavy Cream | ||||||
| 12 | Organic Butter | ||||||
| 13 | Milk | ||||||
| 14 | Salt | ||||||
| 15 | Carrageenan | ||||||
| 16 | Sodium Citrate | ||||||
| 17 | Organic Vanilla Extract Fold | ||||||
| 18 | Organic Soy Lecithin | ||||||
| 19 | Vitamin E | ||||||
| 20 | Mixed Tocopherol | ||||||
| 21 | Preserve | ||||||
| 22 | Himalayan Salt |
FAQ
How much sugar is in Endangered Species Caramel Sea Salt Dark Chocolate?
One ounce of Endangered Species Caramel Sea Salt Dark Chocolate has 12 grams of sugar or 42.3 grams per 100g.Source: USDA
How many calories are in Endangered Species Caramel Sea Salt Dark Chocolate?
Endangered Species Caramel Sea Salt Dark Chocolate has 150 calories per ounce or 536 calories for every 100 grams.Source: USDA
How healthy is Endangered Species Caramel Sea Salt Dark Chocolate?
On the positive side, Endangered Species Caramel Sea Salt Dark Chocolate has 11% less sugar, 97% more dietary fiber, 100% less cholesterol, 114% less sodium, 13% more iron and 40% more potassium than the average chocolate bar. Unfortunately, it also has 6% more total fat, 21% more saturated fat, 48% less protein and 100% less calcium than the average chocolate bar.Source: USDA
Is Endangered Species Caramel Sea Salt Dark Chocolate vegan?
Endangered Species Caramel Sea Salt Dark Chocolate is not vegan in terms of its ingredients - it contains milk, heavy cream and butter. It also has caramel and tocopherol which can be non-vegan.Is Endangered Species Caramel Sea Salt Dark Chocolate organic?
Endangered Species Caramel Sea Salt Dark Chocolate contains some organic ingredients.Source: USDA
What is the top ingredient in Endangered Species Caramel Sea Salt Dark Chocolate?
The top ingredient in Endangered Species Caramel Sea Salt Dark Chocolate is bittersweet chocolate.Source: USDA
