Herr's Ragin Ranch Chips - Nutrition and Ingredients
Nutrition & Ingredients Summary
One chip of Herr's Ragin Ranch Chips (2.2 grams) contains 12 calories and 0.2 grams of protein. Herr's ragin ranch chips consists of 54% carbohydrates, 7% protein, 32% fat, and less than 1% of water. Jump to Nutrition AnalysisHerr's Ragin Ranch Chips has 39 ingredients, which is 21.6 more than the average chips. The recommended serving size is 13 chips, or 28 grams, which is a smaller portion compared to the serving size of the average chips. Jump to Ingredient Analysis
In one chip of Herr's Ragin Ranch Chips:
Source: USDA
- Calories: 12
- Protein: 0.2 g
- Sugar: 0.1 g
- Dietary fiber: 0.1 g
- Fat: 0.7 g, (Saturated: 0.2 g)
- Sodium: 26.1 mg
Source: USDA
Nutrition Details
Calories
Herr's Ragin Ranch Chips have 12 calories per chip or 557 calories for every 100 grams. Most of its calories are from fat and carbohydrates.53% of calories in Herr's Ragin Ranch Chips are from fat, 40% of calories are from carbohydrates and 7% of calories are from protein.
Herr's Ragin Ranch Chips has 4% more calories than the average chips.
Carbohydrates
A good portion, or 40% of the calories in Herr's Ragin Ranch Chips are from carbohydrates. The carbs in Herr's Ragin Ranch Chips are mostly in the form of dietary fiber and sugar (50% and 50%).Sugar
A single chip of Herr's Ragin Ranch Chips contains 0.1 grams of sugar.Compared to the average chips, Herr's Ragin Ranch Chips has 12% less sugar.
Fat
The majority, or 53% of the calories in Herr's Ragin Ranch Chips are from fat. Herr's Ragin Ranch Chips are high in total fat, with 0.7 grams per chip. Most of the fat in Herr's Ragin Ranch Chips are healthier unsaturated fats.Herr's Ragin Ranch Chips are cholesterol free and trans-fat free.
Compared to the average chips, Herr's Ragin Ranch Chips has 9% more total fat.
Protein
A single chip of Herr's Ragin Ranch Chips contains 0.2 grams of protein.Sodium
Very high in sodium, a single chip of Herr's Ragin Ranch Chips contains 2% of recommended daily values or 26.1 milligrams of sodium.Herr's Ragin Ranch Chips has 98% more sodium than the average chips.
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Nutrition Comparison to Other Chips
Here is a table of nutritional differences between Herr's Ragin Ranch Chips and the average chips. Comparing by equal weight (one serving or 28 grams):
| Nutrient | Herr's Ragin Ranch Chips | Difference | Average/Median Chips |
|---|---|---|---|
| Calories | 150kcal | +4% | 142kcal / 145kcal |
| Carbohydrates | 15g | -8% | 16g / 16g |
| Sugar | 1g | -12% | 1g / 1g |
| Dietary Fiber | 1g | -21% | 1g / 1g |
| Total Fat | 9g | +9% | 8g / 8g |
| Saturated Fat | 3g | +95% | 2g / 1g |
| Trans Fat | ~ | ~ | 0g / ~ |
| Cholesterol | ~ | ~ | 1mg / ~ |
| Sodium | 340mg | +98% | 183mg / 172mg |
| Protein | 2g | +1% | 2g / 2g |
| Vitamin C | 7mg | +59% | 5mg / 4mg |
| Vitamin D | ~ | ~ | 12iu / ~ |
| Calcium | 14mg | -48% | 18mg / 9mg |
| Iron | ~ | -100% | 1mg / 0mg |
| Potassium | 328mg | +24% | 240mg / 265mg |
Ingredients
Herr's Ragin Ranch Chips has 39 ingredients, which is 21.6 more than the average chips (17.4 ingredients). Its top ingredient is potato, similar to most chips.Full Ingredients List
potatoes, vegetable oil (contains one or more of the following: corn, cottonseed, soybean, sunflower), seasoning (buttermilk, salt, spices [including habanero chili], monosodium glutamate, sour cream [cream, nonfat milk, cultures], garlic powder, onion powder, sodium diacetate, sugar, natural and artificial flavors, dehydrated bell pepper, lactose, tomato powder, citric acid, cultured nonfat milk, maltodextrin, modified food starch, dextrose, dehydrated parsley, paprika, vinegar, malic acid, disodium inosinate and disodium guanylate, extractives of annatto, extractives of turmeric), salt.
Source: USDA
Herr's Ragin Ranch Chips contains palm oil or palm derivatives, unlike most chips, which are palm free.
Herr's Ragin Ranch Chips contains artificial flavoring or colors, unlike most chips, which are more naturally made.
Ingredients Compared to Other Chips
The ingredients in Herr's Ragin Ranch Chips versus how frequently they appear in other chips:| Rank | Ingredient |
Extremely Uncommon
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Very Common
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Nearly Universal
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|---|---|---|---|---|---|---|---|
| 1 | Potato | ||||||
| 2 | Vegetable Oil | ||||||
| 3 | Corn | ||||||
| 4 | Cottonseed | ||||||
| 5 | Soybean | ||||||
| 6 | Sunflower | ||||||
| 7 | Seasoning | ||||||
| 8 | Buttermilk | ||||||
| 9 | Salt | ||||||
| 10 | Spice | ||||||
| 11 | Including Habanero Chili | ||||||
| 12 | Monosodium Glutamate | ||||||
| 13 | Sour Cream | ||||||
| 14 | Cream | ||||||
| 15 | Nonfat Milk | ||||||
| 16 | Culture | ||||||
| 17 | Garlic Powder | ||||||
| 18 | Onion Powder | ||||||
| 19 | Sodium Diacetate | ||||||
| 20 | Sugar | ||||||
| 21 | Natural | ||||||
| 22 | Artificial Flavor | ||||||
| 23 | Dehydrated Bell Pepper | ||||||
| 24 | Lactose | ||||||
| 25 | Tomato Powder | ||||||
| 26 | Citric Acid | ||||||
| 27 | Cultured Nonfat Milk | ||||||
| 28 | Maltodextrin | ||||||
| 29 | Modified Food Starch | ||||||
| 30 | Dextrose | ||||||
| 31 | Dehydrated Parsley | ||||||
| 32 | Paprika | ||||||
| 33 | Vinegar | ||||||
| 34 | Malic Acid | ||||||
| 35 | Disodium Inosinate | ||||||
| 36 | Disodium Guanylate | ||||||
| 37 | Extractives Annatto | ||||||
| 38 | Extractives Turmeric |
FAQ
How many calories are in Herr's Ragin Ranch Chips?
Herr's Ragin Ranch Chips have 12 calories per chip or 557 calories for every 100 grams.Source: USDA
How healthy is Herr's Ragin Ranch Chips?
On the positive side, Herr's Ragin Ranch Chips has 12% less sugar, 1% more protein, 59% more vitamin c and 24% more potassium than the average chips. Unfortunately, it also has 21% less dietary fiber, 9% more total fat, 95% more saturated fat, 98% more sodium, 48% less calcium and 100% less iron than the average chips.Source: USDA
Is Herr's Ragin Ranch Chips vegan?
Herr's Ragin Ranch Chips is not vegan in terms of its ingredients - it contains buttermilk, sour cream, cream, milk, lactose, cultured milk and disodium inosinate. It also has artificial flavor which can be non-vegan.Does Herr's Ragin Ranch Chips contain MSG?
Herr's Ragin Ranch Chips contains MSG (monosodium glutamate) as its 12th ingredient.Source: USDA
What is the top ingredient in Herr's Ragin Ranch Chips?
The top ingredient in Herr's Ragin Ranch Chips is potato.Source: USDA
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