Lindt Strawberries Cream White Chocolate - Nutrition and Ingredients
Nutrition & Ingredients Summary
One ball of Lindt Strawberries Cream White Chocolate (12 grams) contains 77 calories and 0.7 grams of protein. It consists of 39% carbohydrates, 6% protein, 53% fat, and less than 1% of water. Jump to Nutrition AnalysisLindt Strawberries Cream White Chocolate has 21 ingredients, which is 4.4 more than the average chocolate bar. The recommended serving size is 3 balls, or 36 grams, which is very similar to the serving size of the average chocolate bar. Jump to Ingredient Analysis
In one ball of Lindt Strawberries Cream White Chocolate:
Source: USDA
- Calories: 77
- Protein: 0.7 g
- Sugar: 4.7 g
- Fat: 6.3 g, (Saturated: 4.3 g)
- Cholesterol: 1.7 mg
- Sodium: 10 mg
Source: USDA
Nutrition Details
Calories
Lindt Strawberries Cream White Chocolate has 77 calories per ball or 642 calories for every 100 grams. Most of its calories are from fat and carbohydrates.72% of calories in Lindt Strawberries Cream White Chocolate are from fat, 24% of calories are from carbohydrates and 4% of calories are from protein.
Lindt Strawberries Cream White Chocolate contains 25% more calories than the average chocolate bar.
Carbohydrates
About 24% the calories in Lindt Strawberries Cream White Chocolate are from carbohydrates. The carbs are mostly in the form of sugar (100%).Sugar
One ball of Lindt Strawberries Cream White Chocolate has 4.7 grams of sugar or about 16% of daily recommended intake.Lindt Strawberries Cream White Chocolate contains 19% less sugar than the average chocolate bar.
Fat
The majority, or 72% of the calories in Lindt Strawberries Cream White Chocolate are from fat. It is high in total fat, with 6.3 grams or 10% of recommended daily values per ball. Most of the fat in Lindt Strawberries Cream White Chocolate are saturated.Lindt Strawberries Cream White Chocolate contains 1.7 mg of cholesterol and no trans-fat.
Lindt Strawberries Cream White Chocolate has 74% more total fat than the average chocolate bar.
Protein
A single ball of Lindt Strawberries Cream White Chocolate contains 0.7 grams of protein.Sodium
A single ball of Lindt Strawberries Cream White Chocolate contains 10 milligrams of sodium.Lindt Strawberries Cream White Chocolate has about the same amount of sodium as the average chocolate bar.
Nutrition Facts
|
Lindt Strawberries Cream White Chocolate:
( -
g )
|
||
|---|---|---|
| calories |
|
KCAL % |
| carbohydrates |
|
G % |
| dietary fiber |
|
G % |
| sugar | G | |
| total fat |
|
G % |
| saturated fat |
|
G % |
| trans fat | G | |
| protein |
|
G % |
| cholesterol | MG | |
| sodium |
|
MG % |
| Vitamin A |
|
UG % |
| Vitamin C |
|
MG % |
| calcium |
|
MG % |
| iron |
|
MG % |
Have a correction or suggestions? Shoot us an email.
Nutrition Comparison to Other Chocolate Bars
Here is a table of nutritional differences between Lindt Strawberries Cream White Chocolate and the average chocolate bar. Comparing by equal weight (one serving or 36 grams):
| Nutrient | Lindt Strawberries Cream White Chocolate | Difference | Average/Median Chocolate Bar |
|---|---|---|---|
| Calories | 230kcal | +25% | 183kcal / 184kcal |
| Carbohydrates | 14g | -33% | 21g / 21g |
| Sugar | 14g | -19% | 16g / 17g |
| Dietary Fiber | ~ | -100% | 2g / 1g |
| Total Fat | 19g | +74% | 11g / 11g |
| Saturated Fat | 13g | +104% | 6g / 6g |
| Trans Fat | ~ | ~ | <0.1g / ~ |
| Cholesterol | 5mg | +17% | 4mg / 4mg |
| Sodium | 30mg | +17% | 131mg / 36mg |
| Protein | 2g | -19% | 3g / 2g |
| Vitamin C | ~ | ~ | 1mg / ~ |
| Calcium | 60mg | +94% | 34mg / 31mg |
| Iron | ~ | -100% | 1mg / 1mg |
Ingredients
Lindt Strawberries Cream White Chocolate has 21 ingredients, which is 4.4 more than the average chocolate bar (16.6 ingredients). Its top ingredient is chocolate, similar to most chocolate bars.Full Ingredients List
white chocolate [ sugar, cocoa butter, milk, skim milk, soya lecithin (emulsifier), vanillin (artificial flavoring)], vegetable oil (coconut, palm kernel), sugar, cocoa butter, milk, skim milk, cream, color added, natural and artificial flavors, soya lecithin (emulsifier), strawberry powder.
Source: USDA
Lindt Strawberries Cream White Chocolate contains palm oil or palm derivatives, which also appears in more than 25% of chocolate bars.
Lindt Strawberries Cream White Chocolate contains artificial flavoring or colors, unlike most chocolate bars, which are more naturally made.
Ingredients Compared to Other Chocolate Bars
The ingredients in Lindt Strawberries Cream White Chocolate versus how frequently they appear in other chocolate bars:| Rank | Ingredient |
Extremely Uncommon
|
Very Uncommon
|
Uncommon
|
Common
|
Very Common
|
Nearly Universal
|
|---|---|---|---|---|---|---|---|
| 1 | White Chocolate | ||||||
| 2 | Sugar | ||||||
| 3 | Cocoa Butter | ||||||
| 4 | Milk | ||||||
| 5 | Skim Milk | ||||||
| 6 | Soya Lecithin | ||||||
| 7 | Vanillin | ||||||
| 8 | Artificial Flavoring | ||||||
| 9 | Vegetable Oil | ||||||
| 10 | Coconut | ||||||
| 11 | Palm Kernel | ||||||
| 12 | Cream | ||||||
| 13 | Color | ||||||
| 14 | Natural | ||||||
| 15 | Artificial Flavor | ||||||
| 16 | Strawberry Powder |
FAQ
How many calories are in Lindt Strawberries Cream White Chocolate?
Lindt Strawberries Cream White Chocolate has 77 calories per ball or 642 calories for every 100 grams.Source: USDA
How healthy is Lindt Strawberries Cream White Chocolate?
On the positive side, Lindt Strawberries Cream White Chocolate has 19% less sugar and 94% more calcium than the average chocolate bar. Unfortunately, it also has 100% less dietary fiber, 74% more total fat, 104% more saturated fat, 17% more cholesterol, 17% more sodium, 19% less protein and 100% less iron than the average chocolate bar.Source: USDA
Is Lindt Strawberries Cream White Chocolate vegan?
Lindt Strawberries Cream White Chocolate is not vegan in terms of its ingredients - it contains milk, skim milk and cream. It also has artificial flavoring and artificial flavor which can be non-vegan.What is the top ingredient in Lindt Strawberries Cream White Chocolate?
The top ingredient in Lindt Strawberries Cream White Chocolate is white chocolate.Source: USDA
