Little Secrets Sea Salt Dark Chocolate Minis contains 17 ingredients, which is similar to the average chocolate bar. The recommended serving size is 4 wafers, or 40 grams, which is very similar to the serving size of the average chocolate bar. Jump to Ingredient Analysis
Little Secrets Sea Salt Dark Chocolate Minis :
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Nutrient | Little Secrets Sea Salt Dark Chocolate Minis | Difference | Average/Median Chocolate Bar |
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Calories | 190kcal | -7% | 203kcal / 205kcal |
Carbohydrates | 25g | +8% | 23g / 23g |
Sugar | 16g | -17% | 18g / 19g |
Dietary Fiber | 2g | -39% | 2g / 1g |
Total Fat | 12g | +1% | 12g / 12g |
Saturated Fat | 7g | +1% | 7g / 7g |
Trans Fat | ~ | ~ | <0.1g / ~ |
Cholesterol | ~ | -100% | 5mg / 5mg |
Sodium | 40mg | ~ | 145mg / 40mg |
Protein | 2g | -28% | 3g / 3g |
Vitamin D | ~ | ~ | 2iu / ~ |
Calcium | 10mg | -71% | 38mg / 34mg |
Iron | 4mg | +297% | 2mg / 1mg |
Potassium | 119mg | -17% | 168mg / 143mg |
dark chocolate (fair trade certified unsweetened chocolate, fair trade certified sugar, fair trade certified cocoa butter, soy lecithin [an emulsifier], fair trade certified natural vanilla extract), enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, palm oil*, sea salt, baking soda.
Source: USDA
Rank | Ingredient |
Extremely Uncommon
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Very Uncommon
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Uncommon
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Common
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Very Common
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Nearly Universal
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1 | Dark Chocolate | ||||||
2 | Fair Trade Certified Unsweetened Chocolate | ||||||
3 | Fair Trade Certified Sugar | ||||||
4 | Fair Trade Certified Cocoa Butter | ||||||
5 | Soy Lecithin | ||||||
6 | Fair Trade Certified Natural Vanilla Extract | ||||||
7 | Enriched Wheat Flour | ||||||
8 | Wheat Flour | ||||||
9 | Niacin | ||||||
10 | Reduced Iron | ||||||
11 | Thiamine Mononitrate | ||||||
12 | Riboflavin | ||||||
13 | Folic Acid | ||||||
14 | Sugar | ||||||
15 | Palm Oil | ||||||
16 | Sea Salt | ||||||
17 | Baking Soda |