Ludwig's Milk Chocolate - Nutrition and Ingredients
Nutrition & Ingredients Summary
One bar of Ludwig's Milk Chocolate (15 grams) contains 83 calories and 1 grams of protein. Ludwig's milk chocolate consist of 65% carbohydrates, 7% protein, 28% fat, and less than 1% of water. Jump to Nutrition AnalysisLudwig's Milk Chocolate contains only 7 ingredients, which is 9.6 fewer than the average chocolate bar. The recommended serving size is 4 bars, or 60 grams, which is a larger portion compared to the serving size of the average chocolate bar. Jump to Ingredient Analysis
In one bar of Ludwig's Milk Chocolate:
Source: USDA
- Calories: 83
- Protein: 1 g
- Sugar: 9.3 g
- Dietary fiber: 0.5 g
- Fat: 4.2 g, (Saturated: 2.5 g)
- Cholesterol: 2.6 mg
- Sodium: 11.3 mg
Source: USDA
Nutrition Details
Calories
Ludwig's Milk Chocolate has 83 calories per bar or 553 calories for every 100 grams. Most of its calories are from carbohydrates and fat.48% of calories in Ludwig's Milk Chocolate are from carbohydrates, 47% of calories are from fat and 5% of calories are from protein.
Compared to the average chocolate bar, Ludwig's Milk Chocolate has 7% more calories.
Carbohydrates
A good portion, or 48% of the calories in Ludwig's Milk Chocolate are from carbohydrates. The carbs in Ludwig's Milk Chocolate are mostly in the form of sugar (95%).Sugar
One bar of Ludwig's Milk Chocolate has 9.3 grams of sugar or about 31% of daily recommended intake.Ludwig's Milk Chocolate contains 28% more sugar than the average chocolate bar.
Fat
A substantial amount, or 47% of the calories in Ludwig's Milk Chocolate are from fat. Ludwig's Milk Chocolate is high in total fat, with 4.2 grams or 7% of recommended daily values per bar. Most of the fat in Ludwig's Milk Chocolate are saturated.Ludwig's Milk Chocolate contains 2.6 mg of cholesterol and no trans-fat.
Ludwig's Milk Chocolate has 7% less total fat than the average chocolate bar.
Protein
A single bar of Ludwig's Milk Chocolate contains 2% of recommended daily values or 1 grams of protein.Sodium
A single bar of Ludwig's Milk Chocolate contains 11.3 milligrams of sodium.Compared to the average chocolate bar, Ludwig's Milk Chocolate has 25% less sodium.
Nutrition Facts
|
Ludwig's Milk Chocolate:
( -
g )
|
||
|---|---|---|
| calories |
|
KCAL % |
| carbohydrates |
|
G % |
| dietary fiber |
|
G % |
| sugar | G | |
| total fat |
|
G % |
| saturated fat |
|
G % |
| protein |
|
G % |
| cholesterol | MG | |
| sodium |
|
MG % |
| calcium |
|
MG % |
Have a correction or suggestions? Shoot us an email.
Nutrition Comparison to Other Chocolate Bars
Here is a table of nutritional differences between Ludwig's Milk Chocolate and the average chocolate bar. Comparing by equal weight (one serving or 60 grams):
| Nutrient | Ludwig's Milk Chocolate | Difference | Average/Median Chocolate Bar |
|---|---|---|---|
| Calories | 330kcal | +7% | 305kcal / 307kcal |
| Carbohydrates | 39g | +13% | 34g / 35g |
| Sugar | 37g | +28% | 27g / 29g |
| Dietary Fiber | 2g | +8% | 3g / 2g |
| Total Fat | 17g | -7% | 19g / 18g |
| Saturated Fat | 10g | +6% | 11g / 11g |
| Cholesterol | 10mg | +42% | 7mg / 7mg |
| Sodium | 45mg | -25% | 218mg / 60mg |
| Protein | 4g | +3% | 4g / 4g |
| Calcium | 100mg | +94% | 57mg / 52mg |
Ingredients
Ludwig's Milk Chocolate contains only 7 ingredients, which is 9.6 fewer than the average chocolate bar (16.6 ingredients). Its top ingredient is sugar, unlike most chocolate bars, where the top ingredient tends to be chocolate.Full Ingredients List
sugar, chocolate liquor, milk, cocoa butter, lactose, soy lecithin, vanilla extract.
Source: USDA
Ludwig's Milk Chocolate does not contain palm oil or palm derivatives, which appears in more than 25% of chocolate bars.
Ingredients Compared to Other Chocolate Bars
The ingredients in Ludwig's Milk Chocolate versus how frequently they appear in other chocolate bars:| Rank | Ingredient |
Extremely Uncommon
|
Very Uncommon
|
Uncommon
|
Common
|
Very Common
|
Nearly Universal
|
|---|---|---|---|---|---|---|---|
| 1 | Sugar | ||||||
| 2 | Chocolate Liquor | ||||||
| 3 | Milk | ||||||
| 4 | Cocoa Butter | ||||||
| 5 | Lactose | ||||||
| 6 | Soy Lecithin | ||||||
| 7 | Vanilla Extract |
FAQ
How many calories are in Ludwig's Milk Chocolate?
Ludwig's Milk Chocolate has 83 calories per bar or 553 calories for every 100 grams.Source: USDA
How healthy is Ludwig's Milk Chocolate?
On the positive side, Ludwig's Milk Chocolate has 8% more dietary fiber, 7% less total fat, 25% less sodium, 3% more protein and 94% more calcium than the average chocolate bar. Unfortunately, it also has 28% more sugar, 6% more saturated fat and 42% more cholesterol than the average chocolate bar.Source: USDA
Is Ludwig's Milk Chocolate vegan?
Ludwig's Milk Chocolate is not vegan in terms of its ingredients - it contains milk and lactose.What is the top ingredient in Ludwig's Milk Chocolate?
The top ingredient in Ludwig's Milk Chocolate is sugar.Source: USDA
