Snickers Minis - Nutrition and Ingredients
Nutrition & Ingredients Summary
One piece of Snickers Minis (9 grams) contains 43 calories and 0.7 grams of protein. Snickers minis consists of 63% carbohydrates, 7% protein, 22% fat, and less than 1% of water. Jump to Nutrition AnalysisSnickers Minis contains 17 ingredients, which is similar to the average chocolate bar. The recommended serving size is 3 pieces, or 27 grams, which is a smaller portion compared to the serving size of the average chocolate bar. Jump to Ingredient Analysis
In one piece of Snickers Minis:
Source: USDA
- Calories: 43
- Protein: 0.7 g
- Sugar: 4.7 g
- Dietary fiber: 0.3 g
- Fat: 2 g, (Saturated: 0.8 g)
- Sodium: 21.7 mg
Source: USDA
Nutrition Details
Calories
Snickers Minis have 43 calories per piece or 478 calories for every 100 grams. Most of its calories are from carbohydrates and fat.52% of calories in Snickers Minis are from carbohydrates, 41% of calories are from fat and 6% of calories are from protein.
Snickers Minis contains 6% less calories than the average chocolate bar.
Carbohydrates
The majority, or 52% of the calories in Snickers Minis are from carbohydrates. The carbs in Snickers Minis are mostly in the form of sugar (94%).Sugar
One piece of Snickers Minis has 4.7 grams of sugar or about 16% of daily recommended intake.Compared to the average chocolate bar, Snickers Minis has 8% more sugar.
Fat
A substantial amount, or 41% of the calories in Snickers Minis are from fat. Snickers Minis are high in total fat, with 2 grams or 3% of recommended daily values per piece. Most of the fat in Snickers Minis are healthier unsaturated fats.Snickers Minis are cholesterol free and trans-fat free.
Compared to the average chocolate bar, Snickers Minis has 27% less total fat.
Protein
A single piece of Snickers Minis contains 0.7 grams of protein.Sodium
A single piece of Snickers Minis contains 21.7 milligrams of sodium.Snickers Minis contains 141% less sodium than the average chocolate bar.
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Nutrition Comparison to Other Chocolate Bars
Here is a table of nutritional differences between Snickers Minis and the average chocolate bar. Comparing by equal weight (one serving or 27 grams):
| Nutrient | Snickers Minis | Difference | Average/Median Chocolate Bar |
|---|---|---|---|
| Calories | 130kcal | -6% | 137kcal / 138kcal |
| Carbohydrates | 17g | +9% | 15g / 16g |
| Sugar | 14g | +8% | 12g / 13g |
| Dietary Fiber | 1g | +3% | 2g / 1g |
| Total Fat | 6g | -27% | 8g / 8g |
| Saturated Fat | 3g | -48% | 5g / 5g |
| Trans Fat | ~ | ~ | <0.1g / ~ |
| Cholesterol | ~ | -100% | 3mg / 3mg |
| Sodium | 65mg | -141% | 98mg / 27mg |
| Protein | 2g | +7% | 2g / 2g |
| Vitamin D | ~ | ~ | 1iu / ~ |
| Calcium | ~ | -100% | 26mg / 23mg |
| Iron | ~ | -100% | 1mg / 1mg |
| Potassium | ~ | -100% | 114mg / 96mg |
Ingredients
Snickers Minis contains 17 ingredients, which is similar to the average chocolate bar (16.6 ingredients). Its top ingredient is chocolate, similar to most chocolate bars.Full Ingredients List
milk chocolate (sugar, cocoa butter, chocolate, skim milk, lactose, milkfat, soy lecithin), peanuts, corn syrup, sugar, palm oil, skim milk, lactose, salt, egg whites, artificial flavor.
Source: USDA
Snickers Minis contains palm oil or palm derivatives, which also appears in more than 25% of chocolate bars.
Snickers Minis contains artificial flavoring or colors, unlike most chocolate bars, which are more naturally made.
Ingredients Compared to Other Chocolate Bars
The ingredients in Snickers Minis versus how frequently they appear in other chocolate bars:| Rank | Ingredient |
Extremely Uncommon
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Nearly Universal
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|---|---|---|---|---|---|---|---|
| 1 | Milk Chocolate | ||||||
| 2 | Sugar | ||||||
| 3 | Cocoa Butter | ||||||
| 4 | Chocolate | ||||||
| 5 | Skim Milk | ||||||
| 6 | Lactose | ||||||
| 7 | Milkfat | ||||||
| 8 | Soy Lecithin | ||||||
| 9 | Peanut | ||||||
| 10 | Corn Syrup | ||||||
| 11 | Palm Oil | ||||||
| 12 | Salt | ||||||
| 13 | Egg White | ||||||
| 14 | Artificial Flavor |
FAQ
How many calories are in Snickers Minis?
Snickers Minis have 43 calories per piece or 478 calories for every 100 grams.Source: USDA
How healthy is Snickers Minis?
On the positive side, Snickers Minis has 3% more dietary fiber, 27% less total fat, 48% less saturated fat, 100% less cholesterol, 141% less sodium and 7% more protein than the average chocolate bar. Unfortunately, it also has 8% more sugar, 100% less calcium, 100% less iron and 100% less potassium than the average chocolate bar.Source: USDA
Is Snickers Minis vegan?
Snickers Minis is not vegan in terms of its ingredients - it contains milk chocolate, skim milk, lactose, milkfat and egg white. It also has artificial flavor which can be non-vegan.What is the top ingredient in Snickers Minis?
The top ingredient in Snickers Minis is milk chocolate.Source: USDA
