Moser Roth Dark Chocolate - Nutrition and Ingredients
Nutrition & Ingredients Summary
One piece of Moser Roth Dark Chocolate (25 grams) contains 165 calories and 3 grams of protein. It consists of 32% carbohydrates, 12% protein, 52% fat, and less than 1% of water. Jump to Nutrition AnalysisMoser Roth Dark Chocolate contains only 7 ingredients, which is 9.6 fewer than the average chocolate bar. The recommended serving size is 2 pieces, or 50 grams, which is a larger portion compared to the serving size of the average chocolate bar. Jump to Ingredient Analysis
In one piece of Moser Roth Dark Chocolate:
Source: USDA
- Calories: 165
- Protein: 3 g
- Sugar: 4 g
- Dietary fiber: 3 g
- Fat: 13 g, (Saturated: 8 g)
- Sodium: 37.5 mg
Source: USDA
Nutrition Details
Calories
Moser Roth Dark Chocolate has 165 calories per piece or 660 calories for every 100 grams. Most of its calories are from fat and carbohydrates.73% of calories in Moser Roth Dark Chocolate are from fat, 20% of calories are from carbohydrates and 8% of calories are from protein.
Moser Roth Dark Chocolate contains 29% more calories than the average chocolate bar.
Carbohydrates
About 20% the calories in Moser Roth Dark Chocolate are from carbohydrates. The carbs in Moser Roth Dark Chocolate are mostly in the form of dietary fiber and sugar (43% and 57%).Sugar
One piece of Moser Roth Dark Chocolate has 4 grams of sugar or about 13% of daily recommended intake.Moser Roth Dark Chocolate contains 67% less sugar than the average chocolate bar.
Fat
The majority, or 73% of the calories in Moser Roth Dark Chocolate are from fat. Moser Roth Dark Chocolate is high in total fat, with 13 grams or 20% of recommended daily values per piece. Most of the fat in Moser Roth Dark Chocolate are saturated and it contains a high amount of saturated fat, about 40% of recommended daily values.Moser Roth Dark Chocolate is cholesterol free and trans-fat free.
Moser Roth Dark Chocolate has 72% more total fat than the average chocolate bar.
Protein
A single piece of Moser Roth Dark Chocolate contains 6% of recommended daily values or 3 grams of protein.Sodium
One piece of Moser Roth Dark Chocolate has 37.5 milligrams of sodium or about 3% of daily recommended intake.Moser Roth Dark Chocolate has 50% less sodium than the average chocolate bar.
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Nutrition Comparison to Other Chocolate Bars
Here is a table of nutritional differences between Moser Roth Dark Chocolate and the average chocolate bar. Comparing by equal weight (one serving or 50 grams):
| Nutrient | Moser Roth Dark Chocolate | Difference | Average/Median Chocolate Bar |
|---|---|---|---|
| Calories | 330kcal | +29% | 254kcal / 256kcal |
| Carbohydrates | 16g | -45% | 29g / 29g |
| Sugar | 8g | -67% | 22g / 24g |
| Dietary Fiber | 6g | +233% | 3g / 2g |
| Total Fat | 26g | +72% | 15g / 15g |
| Saturated Fat | 16g | +81% | 9g / 9g |
| Trans Fat | ~ | ~ | <0.1g / ~ |
| Cholesterol | ~ | -100% | 6mg / 6mg |
| Sodium | 75mg | -50% | 182mg / 50mg |
| Protein | 6g | +74% | 4g / 3g |
| Vitamin C | ~ | ~ | 1mg / ~ |
| Calcium | 40mg | +7% | 48mg / 43mg |
| Iron | 11mg | +757% | 2mg / 1mg |
Ingredients
Moser Roth Dark Chocolate contains only 7 ingredients, which is 9.6 fewer than the average chocolate bar (16.6 ingredients). Its top ingredient is chocolate, similar to most chocolate bars.Full Ingredients List
chocolate (cocoa liquor, cocoa butter, fat-reduced cocoa), sugar, soy lecithin emulsifier, flavor natural vanilla extract.
Source: USDA
Moser Roth Dark Chocolate does not contain palm oil or palm derivatives, which appears in more than 25% of chocolate bars.
Ingredients Compared to Other Chocolate Bars
The ingredients in Moser Roth Dark Chocolate versus how frequently they appear in other chocolate bars:| Rank | Ingredient |
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|---|---|---|---|---|---|---|---|
| 1 | Chocolate | ||||||
| 2 | Cocoa Liquor | ||||||
| 3 | Cocoa Butter | ||||||
| 4 | Fat Reduced Cocoa | ||||||
| 5 | Sugar | ||||||
| 6 | Soy Lecithin | ||||||
| 7 | Flavor Natural Vanilla Extract |
FAQ
How many calories are in Moser Roth Dark Chocolate?
Moser Roth Dark Chocolate has 165 calories per piece or 660 calories for every 100 grams.Source: USDA
How healthy is Moser Roth Dark Chocolate?
On the positive side, Moser Roth Dark Chocolate has 67% less sugar, 233% more dietary fiber, 100% less cholesterol, 50% less sodium, 74% more protein, 7% more calcium and 757% more iron than the average chocolate bar. Unfortunately, it also has 72% more total fat and 81% more saturated fat than the average chocolate bar.Source: USDA
Is Moser Roth Dark Chocolate vegan?
Moser Roth Dark Chocolate is likely vegan in terms of its ingredients.What is the top ingredient in Moser Roth Dark Chocolate?
The top ingredient in Moser Roth Dark Chocolate is chocolate.Source: USDA
