NuGo Dark Mocha Chocolate - Nutrition and Ingredients
Nutrition & Ingredients Summary
One bar of NuGo Dark Mocha Chocolate (50 grams) contains 200 calories and 11 grams of protein. It consists of 52% carbohydrates, 22% protein, 14% fat, and less than 1% of water. Jump to Nutrition AnalysisNuGo Dark Mocha Chocolate contains 17 ingredients, which is similar to the average chocolate bar. The recommended serving size is 1 bar, or 50 grams, which is a larger portion compared to the serving size of the average chocolate bar. Jump to Ingredient Analysis
In one bar of NuGo Dark Mocha Chocolate:
Source: USDA
- Calories: 200
- Protein: 11 g
- Sugar: 14 g
- Dietary fiber: 2 g
- Fat: 7 g, (Saturated: 4 g)
- Sodium: 135 mg
Source: USDA
Nutrition Details
Calories
NuGo Dark Mocha Chocolate has 200 calories per bar or 400 calories for every 100 grams. Most of its calories are from carbohydrates, fat and protein.49% of calories in NuGo Dark Mocha Chocolate are from carbohydrates, 30% of calories are from fat and 21% of calories are from protein.
NuGo Dark Mocha Chocolate contains 22% less calories than the average chocolate bar.
Carbohydrates
A good portion, or 49% of the calories in NuGo Dark Mocha Chocolate are from carbohydrates. The carbs in NuGo Dark Mocha Chocolate are mostly in the form of dietary fiber and sugar (12% and 87%).Sugar
One bar of NuGo Dark Mocha Chocolate has 14 grams of sugar or about 47% of daily recommended intake.Compared to the average chocolate bar, NuGo Dark Mocha Chocolate has 42% less sugar.
Fat
A substantial amount, or 30% of the calories in NuGo Dark Mocha Chocolate are from fat. NuGo Dark Mocha Chocolate has a moderate amount of total fat, with 7 grams or 11% of recommended daily values per bar. Most of the fat in NuGo Dark Mocha Chocolate are saturated.NuGo Dark Mocha Chocolate is cholesterol free and trans-fat free.
Compared to the average chocolate bar, NuGo Dark Mocha Chocolate has 54% less total fat.
Protein
A single bar of NuGo Dark Mocha Chocolate contains 22% of recommended daily values or 11 grams of protein.Sodium
One bar of NuGo Dark Mocha Chocolate has 135 milligrams of sodium or about 9% of daily recommended intake.NuGo Dark Mocha Chocolate has 170% less sodium than the average chocolate bar.
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Nutrition Comparison to Other Chocolate Bars
Here is a table of nutritional differences between NuGo Dark Mocha Chocolate and the average chocolate bar. Comparing by equal weight (one serving or 50 grams):
| Nutrient | NuGo Dark Mocha Chocolate | Difference | Average/Median Chocolate Bar |
|---|---|---|---|
| Calories | 200kcal | -22% | 254kcal / 256kcal |
| Carbohydrates | 26g | -10% | 29g / 29g |
| Sugar | 14g | -42% | 22g / 24g |
| Dietary Fiber | 2g | +11% | 3g / 2g |
| Total Fat | 7g | -54% | 15g / 15g |
| Saturated Fat | 4g | -55% | 9g / 9g |
| Trans Fat | ~ | ~ | <0.1g / ~ |
| Cholesterol | ~ | -100% | 6mg / 6mg |
| Sodium | 135mg | -170% | 182mg / 50mg |
| Protein | 11g | +219% | 4g / 3g |
| Calcium | 70mg | +63% | 48mg / 43mg |
| Iron | 2mg | +75% | 2mg / 1mg |
Ingredients
NuGo Dark Mocha Chocolate contains 17 ingredients, which is similar to the average chocolate bar (16.6 ingredients). Its top ingredient is chocolate, similar to most chocolate bars.Full Ingredients List
dark chocolate (unsweetened chocolate, cane sugar, cocoa butter), soy crisp (soy protein, tapioca starch, salt), tapioca syrup, agave syrup, brown rice crisp, soy protein isolate, gum acacia, natural flavors, alkalized cocoa, soy lecithin, tapioca starch.
Source: USDA
NuGo Dark Mocha Chocolate does not contain palm oil or palm derivatives, which appears in more than 25% of chocolate bars.
Ingredients Compared to Other Chocolate Bars
The ingredients in NuGo Dark Mocha Chocolate versus how frequently they appear in other chocolate bars:| Rank | Ingredient |
Extremely Uncommon
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Nearly Universal
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|---|---|---|---|---|---|---|---|
| 1 | Dark Chocolate | ||||||
| 2 | Unsweetened Chocolate | ||||||
| 3 | Cane Sugar | ||||||
| 4 | Cocoa Butter | ||||||
| 5 | Soy Crisp | ||||||
| 6 | Soy Protein | ||||||
| 7 | Tapioca Starch | ||||||
| 8 | Salt | ||||||
| 9 | Tapioca Syrup | ||||||
| 10 | Agave Syrup | ||||||
| 11 | Brown Rice Crisp | ||||||
| 12 | Soy Protein Isolate | ||||||
| 13 | Gum Acacia | ||||||
| 14 | Natural Flavor | ||||||
| 15 | Alkalized Cocoa | ||||||
| 16 | Soy Lecithin |
FAQ
How many calories are in NuGo Dark Mocha Chocolate?
NuGo Dark Mocha Chocolate has 200 calories per bar or 400 calories for every 100 grams.Source: USDA
How healthy is NuGo Dark Mocha Chocolate?
On the positive side, NuGo Dark Mocha Chocolate has 42% less sugar, 11% more dietary fiber, 54% less total fat, 55% less saturated fat, 100% less cholesterol, 170% less sodium, 219% more protein, 63% more calcium and 75% more iron than the average chocolate bar.Source: USDA
Is NuGo Dark Mocha Chocolate vegan?
Verified vegan by the manufacturer, NuGo Dark Mocha Chocolate does not contain any non-vegan ingrediennts.Is NuGo Dark Mocha Chocolate gluten-free?
NuGo Dark Mocha Chocolate is verfied gluten-free by the manufacturer.Is NuGo Dark Mocha Chocolate dutched?
NuGo Dark Mocha Chocolate has cacao solids treated with alkali, and contains dutched cocoa.What is the top ingredient in NuGo Dark Mocha Chocolate?
The top ingredient in NuGo Dark Mocha Chocolate is dark chocolate.Source: USDA
