Pringles Buffalo Ranch Crisps - Nutrition and Ingredients


image of Pringles Buffalo Ranch Potato Crisps

Nutrition & Ingredients Summary

One ounce of Pringles Buffalo Ranch Crisps (28 grams) contains 150 calories and 1 grams of protein. It consists of 57% carbohydrates, 4% protein, 32% fat, and less than 1% of water. Jump to Nutrition Analysis

Pringles Buffalo Ranch Crisps has 42 ingredients, which is 24.6 more than the average chips. The recommended serving size is 1 ounce, or 28 grams, which is a smaller portion compared to the serving size of the average chips. Jump to Ingredient Analysis

In one ounce of Pringles Buffalo Ranch Crisps:

  • Calories: 150
  • Protein: 1 g
  • Sugar: 1 g
  • Dietary fiber: 1 g
  • Fat: 9 g, (Saturated: 2.5 g)
  • Sodium: 280 mg

Source: USDA

Nutrition Details

Calories

Pringles Buffalo Ranch Crisps have 150 calories per ounce or 536 calories for every 100 grams. Most of its calories are from fat and carbohydrates.

54% of calories in Pringles Buffalo Ranch Crisps are from fat, 43% of calories are from carbohydrates and 3% of calories are from protein.

Carbohydrates

A good portion, or 43% of the calories in Pringles Buffalo Ranch Crisps are from carbohydrates. The carbs are mostly in the form of dietary fiber and sugar (50% and 50%).

Sugar

One ounce of Pringles Buffalo Ranch Crisps has 1 grams of sugar or about 3% of daily recommended intake.

Fat

The majority, or 54% of the calories in Pringles Buffalo Ranch Crisps are from fat. It are high in total fat, with 9 grams or 14% of recommended daily values per ounce. Most of the fat in Pringles Buffalo Ranch Crisps are healthier unsaturated fats.

Pringles Buffalo Ranch Crisps are cholesterol free and trans-fat free.

Protein

One ounce of Pringles Buffalo Ranch Crisps has 1 grams of protein or about 2% of daily recommended intake.

Sodium

High in sodium, a single ounce of Pringles Buffalo Ranch Crisps contains 19% of recommended daily values or 280 milligrams of sodium.

Nutrition Facts

Pringles Buffalo Ranch Crisps:

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Nutrition calculations are from Harvard Medical's nutrient guidelines [1] and USDA's food central database (2019) [2].
We calculated values from 2000 kCal daily recommended diet.

* Change the quantity to find a portion that works for your diet - brands often change their recommended serving size.

Have a correction or suggestions? Shoot us an email.

Nutrition Comparison to Other Chips


Here is a table of nutritional differences between Pringles Buffalo Ranch Crisps and the average chips. Comparing by equal weight (one serving or 28 grams):
Nutrition comparison between Pringles Buffalo Ranch Crisps and the average chips, 1 serving (28g).
Nutrient Pringles Buffalo Ranch Crisps Difference Average/Median
Chips
Calories 150kcal +4% 142kcal / 145kcal
Carbohydrates 16g -2% 16g / 16g
Sugar 1g -12% 1g / 1g
Dietary Fiber 1g -21% 1g / 1g
Total Fat 9g +9% 8g / 8g
Saturated Fat 3g +95% 2g / 1g
Trans Fat ~ ~ 0g / ~
Cholesterol ~ ~ 1mg / ~
Sodium 280mg +63% 183mg / 172mg
Protein 1g -50% 2g / 2g
Vitamin C 4mg -18% 5mg / 4mg
Calcium ~ -100% 18mg / 9mg
Iron ~ -100% 1mg / 0mg

another image of Pringles Buffalo Ranch Potato Crisps

Ingredients

Pringles Buffalo Ranch Crisps has 42 ingredients, which is 24.6 more than the average chips (17.4 ingredients). Its top ingredient is potato, similar to most chips.

Full Ingredients List

dried potatoes, vegetable oil (contains one or more of the following: corn oil, cottonseed oil, soybean oil, and/or sunflower oil), degerminated yellow corn flour, cornstarch, rice flour, maltodextrin, mono- and diglycerides, salt, contains 2% or less of garlic powder, whey solids, dextrose, monosodium glutamate, tomato powder, sodium diacetate, onion powder, yeast extract, buttermilk, cayenne pepper sauce (aged red peppers, vinegar, salt, garlic), citric acid, coconut oil, natural and artificial flavors, lactic acid, disodium inosinate, disodium guanylate, dried yeast, whey protein concentrate, paprika extract (color), sugar, vinegar, spice, wheat starch.
Source: USDA

This chips contains potato, vegetable oil, sunflower oil, maltodextrin, salt, dextrose, milk, citric acid, sugar and spice, which are also common ingredients in many other chips.

Pringles Buffalo Ranch Crisps contains palm oil or palm derivatives, unlike most chips, which are palm free.

Pringles Buffalo Ranch Crisps contains artificial flavoring or colors, unlike most chips, which are more naturally made.



Ingredients Compared to Other Chips

The ingredients in Pringles Buffalo Ranch Crisps versus how frequently they appear in other chips:
How common the ingredients in Pringles Buffalo Ranch Crisps are compared to other chips
Rank Ingredient
Extremely Uncommon
Very Uncommon
Uncommon
Common
Very Common
Nearly Universal
1 Dried Potato
2 Vegetable Oil
3 Corn Oil
4 Cottonseed Oil
5 Soybean Oil
6 Sunflower Oil
7 Degerminated Yellow Corn Flour
8 Cornstarch
9 Rice Flour
10 Maltodextrin
11 Mono
12 Diglyceride
13 Salt
14 Garlic Powder
15 Whey Solid
16 Dextrose
17 Monosodium Glutamate
18 Tomato Powder
19 Sodium Diacetate
20 Onion Powder
21 Yeast Extract
22 Buttermilk
23 Cayenne Pepper Sauce
24 Aged Red Pepper
25 Vinegar
26 Garlic
27 Citric Acid
28 Coconut Oil
29 Natural
30 Artificial Flavor
31 Lactic Acid
32 Disodium Inosinate
33 Disodium Guanylate
34 Dried Yeast
35 Whey Protein Concentrate
36 Paprika Extract
37 Color
38 Sugar
39 Spice
40 Wheat Starch

FAQ

How much sugar is in Pringles Buffalo Ranch Crisps?

One ounce of Pringles Buffalo Ranch Crisps has 1 grams of sugar or 3.5 grams per 100g.
Source: USDA

How many calories are in Pringles Buffalo Ranch Crisps?

Pringles Buffalo Ranch Crisps have 150 calories per ounce or 536 calories for every 100 grams.
Source: USDA

How healthy is Pringles Buffalo Ranch Crisps?

On the positive side, Pringles Buffalo Ranch Crisps has 12% less sugar than the average chips. Unfortunately, it also has 21% less dietary fiber, 9% more total fat, 95% more saturated fat, 63% more sodium, 50% less protein, 18% less vitamin c, 100% less calcium and 100% less iron than the average chips.
Source: USDA

Is Pringles Buffalo Ranch Crisps vegan?

Pringles Buffalo Ranch Crisps is not vegan in terms of its ingredients - it contains whey solid, buttermilk, disodium inosinate and whey protein. It also has artificial flavor and lactic acid which can be non-vegan.

Does Pringles Buffalo Ranch Crisps contain MSG?

Pringles Buffalo Ranch Crisps contains MSG (monosodium glutamate) as its 17th ingredient.
Source: USDA

What is the top ingredient in Pringles Buffalo Ranch Crisps?

The top ingredient in Pringles Buffalo Ranch Crisps is dried potato.
Source: USDA



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