Pringles Cheddar Crisps - Nutrition and Ingredients
Nutrition & Ingredients Summary
One ounce of Pringles Cheddar Crisps (28 grams) contains 150 calories and 1 grams of protein. Pringles cheddar crisps consists of 57% carbohydrates, 4% protein, 32% fat, and less than 1% of water. Jump to Nutrition AnalysisPringles Cheddar Crisps has 45 ingredients, which is 27.6 more than the average chips. The recommended serving size is 1 ounce, or 28 grams, which is a smaller portion compared to the serving size of the average chips. Jump to Ingredient Analysis
In one ounce of Pringles Cheddar Crisps:
Source: USDA
- Calories: 150
- Protein: 1 g
- Sugar: 1 g
- Dietary fiber: 1 g
- Fat: 9 g, (Saturated: 2.5 g)
- Sodium: 190.1 mg
Source: USDA
Nutrition Details
Calories
Pringles Cheddar Crisps have 150 calories per ounce or 536 calories for every 100 grams. Most of its calories are from fat and carbohydrates.54% of calories in Pringles Cheddar Crisps are from fat, 43% of calories are from carbohydrates and 3% of calories are from protein.
Pringles Cheddar Crisps contains 4% more calories than the average chips.
Carbohydrates
A good portion, or 43% of the calories in Pringles Cheddar Crisps are from carbohydrates. The carbs in Pringles Cheddar Crisps are mostly in the form of dietary fiber and sugar (50% and 50%).Sugar
One ounce of Pringles Cheddar Crisps has 1 grams of sugar or about 3% of daily recommended intake.Pringles Cheddar Crisps contains 12% less sugar than the average chips.
Fat
The majority, or 54% of the calories in Pringles Cheddar Crisps are from fat. Pringles Cheddar Crisps are high in total fat, with 9 grams or 14% of recommended daily values per ounce. Most of the fat in Pringles Cheddar Crisps are healthier unsaturated fats.Pringles Cheddar Crisps are cholesterol free and trans-fat free.
Pringles Cheddar Crisps has 9% more total fat than the average chips.
Protein
One ounce of Pringles Cheddar Crisps has 1 grams of protein or about 2% of daily recommended intake.Sodium
One ounce of Pringles Cheddar Crisps has 190.1 milligrams of sodium or about 13% of daily recommended intake.Pringles Cheddar Crisps has about the same amount of sodium as the average chips.
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Nutrition Comparison to Other Chips
Here is a table of nutritional differences between Pringles Cheddar Crisps and the average chips. Comparing by equal weight (one serving or 28 grams):
| Nutrient | Pringles Cheddar Crisps | Difference | Average/Median Chips |
|---|---|---|---|
| Calories | 150kcal | +4% | 142kcal / 145kcal |
| Carbohydrates | 16g | -2% | 16g / 16g |
| Sugar | 1g | -12% | 1g / 1g |
| Dietary Fiber | 1g | -21% | 1g / 1g |
| Total Fat | 9g | +9% | 8g / 8g |
| Saturated Fat | 3g | +95% | 2g / 1g |
| Trans Fat | ~ | ~ | 0g / ~ |
| Cholesterol | ~ | ~ | 1mg / ~ |
| Sodium | 190mg | +11% | 183mg / 172mg |
| Protein | 1g | -50% | 2g / 2g |
| Vitamin C | 4mg | -18% | 5mg / 4mg |
| Calcium | ~ | -100% | 18mg / 9mg |
| Iron | ~ | -100% | 1mg / 0mg |
Ingredients
Pringles Cheddar Crisps has 45 ingredients, which is 27.6 more than the average chips (17.4 ingredients). Its top ingredient is potato, similar to most chips.Full Ingredients List
dried potatoes, vegetable oil (contains one or more of the following: corn oil, cottonseed oil, soybean oil, and/or sunflower oil), cornstarch, degerminated yellow corn flour, rice flour, maltodextrin, mono- and diglycerides, contains 2% or less of salt, dextrose, coconut oil, whey, monosodium glutamate, onion powder, sugar, cheddar cheese (milk, salt, cultures, enzymes), blue cheese (milk, salt, cheese cultures, enzymes), lactic acid, nonfat milk, natural and artificial flavors, citric acid, butter, sodium caseinate, yeast extract, disodium inosinate, disodium guanylate, buttermilk, yellow 5, yellow 6, yellow 5 lake, yellow 6 lake, wheat dextrose.
Source: USDA
Pringles Cheddar Crisps contains palm oil or palm derivatives, unlike most chips, which are palm free.
Pringles Cheddar Crisps contains artificial flavoring or colors, unlike most chips, which are more naturally made.
Ingredients Compared to Other Chips
The ingredients in Pringles Cheddar Crisps versus how frequently they appear in other chips:| Rank | Ingredient |
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| 1 | Dried Potato | ||||||
| 2 | Vegetable Oil | ||||||
| 3 | Corn Oil | ||||||
| 4 | Cottonseed Oil | ||||||
| 5 | Soybean Oil | ||||||
| 6 | Sunflower Oil | ||||||
| 7 | Cornstarch | ||||||
| 8 | Degerminated Yellow Corn Flour | ||||||
| 9 | Rice Flour | ||||||
| 10 | Maltodextrin | ||||||
| 11 | Mono | ||||||
| 12 | Diglyceride | ||||||
| 13 | Salt | ||||||
| 14 | Dextrose | ||||||
| 15 | Coconut Oil | ||||||
| 16 | Whey | ||||||
| 17 | Monosodium Glutamate | ||||||
| 18 | Onion Powder | ||||||
| 19 | Sugar | ||||||
| 20 | Cheddar Cheese | ||||||
| 21 | Milk | ||||||
| 22 | Culture | ||||||
| 23 | Enzyme | ||||||
| 24 | Blue Cheese | ||||||
| 25 | Cheese Culture | ||||||
| 26 | Lactic Acid | ||||||
| 27 | Nonfat Milk | ||||||
| 28 | Natural | ||||||
| 29 | Artificial Flavor | ||||||
| 30 | Citric Acid | ||||||
| 31 | Butter | ||||||
| 32 | Sodium Caseinate | ||||||
| 33 | Yeast Extract | ||||||
| 34 | Disodium Inosinate | ||||||
| 35 | Disodium Guanylate | ||||||
| 36 | Buttermilk | ||||||
| 37 | Yellow 5 | ||||||
| 38 | Yellow 6 | ||||||
| 39 | Yellow 5 Lake | ||||||
| 40 | Yellow 6 Lake | ||||||
| 41 | Wheat Dextrose |
FAQ
How much sugar is in Pringles Cheddar Crisps?
One ounce of Pringles Cheddar Crisps has 1 grams of sugar or 3.5 grams per 100g.Source: USDA
How many calories are in Pringles Cheddar Crisps?
Pringles Cheddar Crisps have 150 calories per ounce or 536 calories for every 100 grams.Source: USDA
How healthy is Pringles Cheddar Crisps?
On the positive side, Pringles Cheddar Crisps has 12% less sugar than the average chips. Unfortunately, it also has 21% less dietary fiber, 9% more total fat, 95% more saturated fat, 11% more sodium, 50% less protein, 18% less vitamin c, 100% less calcium and 100% less iron than the average chips.Source: USDA
Is Pringles Cheddar Crisps vegan?
Pringles Cheddar Crisps is not vegan in terms of its ingredients - it contains whey, cheddar cheese, milk, blue cheese, cheese culture, butter, sodium caseinate, disodium inosinate and buttermilk. It also has lactic acid and artificial flavor which can be non-vegan.Does Pringles Cheddar Crisps contain MSG?
Pringles Cheddar Crisps contains MSG (monosodium glutamate) as its 17th ingredient.Source: USDA
What is the top ingredient in Pringles Cheddar Crisps?
The top ingredient in Pringles Cheddar Crisps is dried potato.Source: USDA
