Pringles Salt & Vinegar Crisps - Nutrition and Ingredients


image of Pringles Salt & Vinegar Crisps

Nutrition & Ingredients Summary

15 crisps of Pringles Salt & Vinegar Crisps (28 grams) contains 146 calories and 1.1 grams of protein. It consists of 2% water, 57% carbohydrates, 4% protein, and 31% fat. Jump to Nutrition Analysis

Pringles Salt & Vinegar Crisps has 21 ingredients, which is 3.6 more than the average chips. The recommended serving size is 0 15, or 28 grams, which is a smaller portion compared to the serving size of the average chips. Jump to Ingredient Analysis

In 15 crisps of Pringles Salt & Vinegar Crisps:

  • Calories: 146
  • Protein: 1.1 g
  • Sugar: 1.2 g
  • Dietary fiber: 0.7 g
  • Fat: 8.6 g, (Saturated: 2.4 g)
  • Sodium: 182 mg

Source: USDA

Nutrition Details

Calories

Pringles Salt & Vinegar Crisps have 146 calories in 15 crisps or 521 calories for every 100 grams. Most of its calories are from fat and carbohydrates.

53% of calories in Pringles Salt & Vinegar Crisps are from fat, 44% of calories are from carbohydrates and 3% of calories are from protein.

Carbohydrates

A good portion, or 44% of the calories in Pringles Salt & Vinegar Crisps are from carbohydrates. The carbs are mostly in the form of dietary fiber and sugar (37% and 63%).

Sugar

15 crisps of Pringles Salt & Vinegar Crisps has 1.2 grams of sugar or about 4% of daily recommended intake.

Fat

The majority, or 53% of the calories in Pringles Salt & Vinegar Crisps are from fat. It are high in total fat, with 8.6 grams or 13% of recommended daily values in 15 crisps. Most of the fat in Pringles Salt & Vinegar Crisps are healthier unsaturated fats.

Pringles Salt & Vinegar Crisps are cholesterol free and trans-fat free.

Protein

15 crisps of Pringles Salt & Vinegar Crisps contains 2% of recommended daily values or 1.1 grams of protein.

Sodium

15 crisps of Pringles Salt & Vinegar Crisps has 182 milligrams of sodium or about 12% of daily recommended intake.

Nutrition Facts

Pringles Salt & Vinegar Crisps:

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Nutrition calculations are from Harvard Medical's nutrient guidelines [1] and USDA's food central database (2019) [2].
We calculated values from 2000 kCal daily recommended diet.

* Change the quantity to find a portion that works for your diet - brands often change their recommended serving size.

Have a correction or suggestions? Shoot us an email.

Nutrition Comparison to Other Chips


Here is a table of nutritional differences between Pringles Salt & Vinegar Crisps and the average chips. Comparing by equal weight (one serving or 28 grams):
Nutrition comparison between Pringles Salt & Vinegar Crisps and the average chips, 1 serving (28g).
Nutrient Pringles Salt & Vinegar Crisps Difference Average/Median
Chips
Calories 146kcal +1% 142kcal / 145kcal
Carbohydrates 16g -2% 16g / 16g
Sugar 1g +38% 1g / 1g
Dietary Fiber 1g -48% 1g / 1g
Total Fat 9g +4% 8g / 8g
Saturated Fat 2g +85% 2g / 1g
Trans Fat ~ ~ 0g / ~
Cholesterol ~ ~ 1mg / ~
Sodium 182mg +6% 183mg / 172mg
Protein 1g -43% 2g / 2g
Vitamin C 4mg -17% 5mg / 4mg
Vitamin D ~ ~ 12iu / ~
Calcium 14mg -48% 18mg / 9mg
Iron 1mg +22% 1mg / 0mg
Potassium 113mg -57% 240mg / 265mg

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Ingredients

Pringles Salt & Vinegar Crisps has 21 ingredients, which is 3.6 more than the average chips (17.4 ingredients). Its top ingredient is potato, similar to most chips.

Full Ingredients List

dried potatoes, vegetable oil (contains one or more of the following: corn oil, cottonseed oil, soybean oil, and/or sunflower oil), degerminated yellow corn flour, cornstarch, rice flour, maltodextrin, mono- and diglycerides, lactose, contains 2% or less of salt, sodium diacetate, dextrose, malic acid, vinegar, turmeric (color), wheat starch.
Source: USDA

This chips contains potato, vegetable oil, sunflower oil, maltodextrin, salt and dextrose, which are also common ingredients in many other chips.

Pringles Salt & Vinegar Crisps contains palm oil or palm derivatives, unlike most chips, which are palm free.



Ingredients Compared to Other Chips

The ingredients in Pringles Salt & Vinegar Crisps versus how frequently they appear in other chips:
How common the ingredients in Pringles Salt & Vinegar Crisps are compared to other chips
Rank Ingredient
Extremely Uncommon
Very Uncommon
Uncommon
Common
Very Common
Nearly Universal
1 Dried Potato
2 Vegetable Oil
3 Corn Oil
4 Cottonseed Oil
5 Soybean Oil
6 Sunflower Oil
7 Degerminated Yellow Corn Flour
8 Cornstarch
9 Rice Flour
10 Maltodextrin
11 Mono
12 Diglyceride
13 Lactose
14 Salt
15 Sodium Diacetate
16 Dextrose
17 Malic Acid
18 Vinegar
19 Turmeric
20 Color
21 Wheat Starch

FAQ

How many calories are in Pringles Salt & Vinegar Crisps?

Pringles Salt & Vinegar Crisps have 146 calories in 15 crisps or 521 calories for every 100 grams.
Source: USDA

How healthy is Pringles Salt & Vinegar Crisps?

On the positive side, Pringles Salt & Vinegar Crisps has 22% more iron than the average chips. Unfortunately, it also has 38% more sugar, 48% less dietary fiber, 4% more total fat, 85% more saturated fat, 6% more sodium, 43% less protein, 17% less vitamin c, 48% less calcium and 57% less potassium than the average chips.
Source: USDA

Is Pringles Salt & Vinegar Crisps vegan?

Pringles Salt & Vinegar Crisps is not vegan in terms of its ingredients - it contains lactose.

Does Pringles Salt & Vinegar Crisps contain MSG?

Pringles Salt & Vinegar Crisps does not contain MSG (monosodium glutamate) in the ingredient list.
Source: USDA

What is the top ingredient in Pringles Salt & Vinegar Crisps?

The top ingredient in Pringles Salt & Vinegar Crisps is dried potato.
Source: USDA



Find Nutrition & Ingredient Analysis for Other chips