Pringles Sour Cream & Onion Crisps - Nutrition and Ingredients
Nutrition & Ingredients Summary
15 crisps of Pringles Sour Cream & Onion Crisps (28 grams) contains zero calories and 1.2 grams of protein. It consists of 2% water, 57% carbohydrates, 4% protein, and 31% fat. Jump to Nutrition AnalysisPringles Sour Cream & Onion Crisps has 37 ingredients, which is 19.6 more than the average chips. The recommended serving size is 0 15, or 28 grams, which is a smaller portion compared to the serving size of the average chips. Jump to Ingredient Analysis
In 15 crisps of Pringles Sour Cream & Onion Crisps:
Source: USDA
- Protein: 1.2 g
- Sugar: 0.8 g
- Dietary fiber: 0.7 g
- Fat: 8.7 g, (Saturated: 2.4 g)
- Cholesterol: 0.3 mg
- Sodium: 162.1 mg
Source: USDA
Nutrition Details
Calories
Pringles Sour Cream & Onion Crisps have zero calories in 15 crisps.Carbohydrates
A good portion, or 44% of the calories in Pringles Sour Cream & Onion Crisps are from carbohydrates. The carbs are mostly in the form of dietary fiber and sugar (47% and 53%).Sugar
15 crisps of Pringles Sour Cream & Onion Crisps has 0.8 grams of sugar or about 3% of daily recommended intake.Compared to the average chips, Pringles Sour Cream & Onion Crisps has 12% less sugar.
Fat
The majority, or 53% of the calories in Pringles Sour Cream & Onion Crisps are from fat. It are high in total fat, with 8.7 grams or 14% of recommended daily values in 15 crisps. Most of the fat in Pringles Sour Cream & Onion Crisps are healthier unsaturated fats.Pringles Sour Cream & Onion Crisps contain 0.3 mg of cholesterol and no trans-fat.
Compared to the average chips, Pringles Sour Cream & Onion Crisps has 5% more total fat.
Protein
15 crisps of Pringles Sour Cream & Onion Crisps contains 2% of recommended daily values or 1.2 grams of protein.Sodium
15 crisps of Pringles Sour Cream & Onion Crisps has 162.1 milligrams of sodium or about 11% of daily recommended intake.Pringles Sour Cream & Onion Crisps has about the same amount of sodium as the average chips.
Nutrition Facts
|
Pringles Sour Cream & Onion Crisps:
( -
g )
|
||
|---|---|---|
| carbohydrates |
|
G % |
| dietary fiber |
|
G % |
| sugar | G | |
| total fat |
|
G % |
| saturated fat |
|
G % |
| monounsaturated fat | G | |
| polyunsaturated fat | G | |
| trans fat | G | |
| protein |
|
G % |
| cholesterol | MG | |
| sodium |
|
MG % |
| Vitamin A |
|
UG % |
| Vitamin C |
|
MG % |
| Vitamin D |
|
IU % |
| calcium |
|
MG % |
| iron |
|
MG % |
| magnesium |
|
MG % |
| potassium |
|
MG % |
| thiamin (Vitamin B1) |
|
MG % |
| riboflavin (Vitamin B2) |
|
MG % |
| niacin (Vitamin B3) |
|
MG % |
| Vitamin B6 |
|
MG % |
| folate (Vitamin B9) |
|
UG % |
| Vitamin B12 |
|
UG % |
| zinc |
|
MG % |
| Water | G | |
| phosphorus |
|
MG % |
Have a correction or suggestions? Shoot us an email.
Nutrition Comparison to Other Chips
Here is a table of nutritional differences between Pringles Sour Cream & Onion Crisps and the average chips. Comparing by equal weight (one serving or 28 grams):
| Nutrient | Pringles Sour Cream & Onion Crisps | Difference | Average/Median Chips |
|---|---|---|---|
| Carbohydrates | 16g | -2% | 16g / 16g |
| Sugar | 1g | -12% | 1g / 1g |
| Dietary Fiber | 1g | -45% | 1g / 1g |
| Total Fat | 9g | +5% | 8g / 8g |
| Saturated Fat | 2g | +90% | 2g / 1g |
| Trans Fat | ~ | ~ | 0g / ~ |
| Cholesterol | 0mg | ~ | 1mg / ~ |
| Sodium | 162mg | +6% | 183mg / 172mg |
| Protein | 1g | -39% | 2g / 2g |
| Vitamin C | 4mg | -17% | 5mg / 4mg |
| Vitamin D | 0iu | ~ | 12iu / ~ |
| Calcium | 8mg | +11% | 18mg / 9mg |
| Iron | 0mg | -62% | 1mg / 0mg |
| Potassium | 115mg | -57% | 240mg / 265mg |
Ingredients
Pringles Sour Cream & Onion Crisps has 37 ingredients, which is 19.6 more than the average chips (17.4 ingredients). Its top ingredient is potato, similar to most chips.Full Ingredients List
dried potatoes, vegetable oil (contains one or more of the following: corn oil, cottonseed oil, soybean oil, and/or sunflower oil), degerminated yellow corn flour, cornstarch, rice flour, maltodextrin, mono- and diglycerides, contains 2% or less of salt, whey, dextrose, monosodium glutamate, coconut oil, onion powder, sugar, natural flavors, nonfat milk, sour cream (cream, nonfat milk, cultures), citric acid, sodium caseinate, lactic acid, yeast extract, disodium inosinate, disodium guanylate, buttermilk, malic acid, invert sugar, cultured nonfat milk, cream, wheat starch.
Source: USDA
Pringles Sour Cream & Onion Crisps contains palm oil or palm derivatives, unlike most chips, which are palm free.
Ingredients Compared to Other Chips
The ingredients in Pringles Sour Cream & Onion Crisps versus how frequently they appear in other chips:| Rank | Ingredient |
Extremely Uncommon
|
Very Uncommon
|
Uncommon
|
Common
|
Very Common
|
Nearly Universal
|
|---|---|---|---|---|---|---|---|
| 1 | Dried Potato | ||||||
| 2 | Vegetable Oil | ||||||
| 3 | Corn Oil | ||||||
| 4 | Cottonseed Oil | ||||||
| 5 | Soybean Oil | ||||||
| 6 | Sunflower Oil | ||||||
| 7 | Degerminated Yellow Corn Flour | ||||||
| 8 | Cornstarch | ||||||
| 9 | Rice Flour | ||||||
| 10 | Maltodextrin | ||||||
| 11 | Mono | ||||||
| 12 | Diglyceride | ||||||
| 13 | Salt | ||||||
| 14 | Whey | ||||||
| 15 | Dextrose | ||||||
| 16 | Monosodium Glutamate | ||||||
| 17 | Coconut Oil | ||||||
| 18 | Onion Powder | ||||||
| 19 | Sugar | ||||||
| 20 | Natural Flavor | ||||||
| 21 | Nonfat Milk | ||||||
| 22 | Sour Cream | ||||||
| 23 | Cream | ||||||
| 24 | Culture | ||||||
| 25 | Citric Acid | ||||||
| 26 | Sodium Caseinate | ||||||
| 27 | Lactic Acid | ||||||
| 28 | Yeast Extract | ||||||
| 29 | Disodium Inosinate | ||||||
| 30 | Disodium Guanylate | ||||||
| 31 | Buttermilk | ||||||
| 32 | Malic Acid | ||||||
| 33 | Invert Sugar | ||||||
| 34 | Cultured Nonfat Milk | ||||||
| 35 | Wheat Starch |
FAQ
How many calories are in Pringles Sour Cream & Onion Crisps?
Pringles Sour Cream & Onion Crisps have zero calories in 15 crisps..Source: USDA
How healthy is Pringles Sour Cream & Onion Crisps?
On the positive side, Pringles Sour Cream & Onion Crisps has 12% less sugar and 11% more calcium than the average chips. Unfortunately, it also has 45% less dietary fiber, 5% more total fat, 90% more saturated fat, 6% more sodium, 39% less protein, 17% less vitamin c, 62% less iron and 57% less potassium than the average chips.Source: USDA
Is Pringles Sour Cream & Onion Crisps vegan?
Pringles Sour Cream & Onion Crisps is not vegan in terms of its ingredients - it contains whey, milk, sour cream, cream, sodium caseinate, disodium inosinate, buttermilk and cultured milk. It also has natural flavor and lactic acid which can be non-vegan.Does Pringles Sour Cream & Onion Crisps contain MSG?
Pringles Sour Cream & Onion Crisps contains MSG (monosodium glutamate) as its 16th ingredient.Source: USDA
What is the top ingredient in Pringles Sour Cream & Onion Crisps?
The top ingredient in Pringles Sour Cream & Onion Crisps is dried potato.Source: USDA
