Ricolino Bubulubu - Nutrition and Ingredients
Nutrition & Ingredients Summary
One piece of Ricolino Bubulubu (35 grams) contains 140 calories and 1 grams of protein. Ricolino bubulubu consist of 77% carbohydrates, 3% protein, 7% fat, and less than 1% of water. Jump to Nutrition AnalysisRicolino Bubulubu has 26 ingredients, which is 9.4 more than the average chocolate bar. The recommended serving size is 1 piece, or 35 grams, which is very similar to the serving size of the average chocolate bar. Jump to Ingredient Analysis
In one piece of Ricolino Bubulubu:
Source: USDA
- Calories: 140
- Protein: 1 g
- Sugar: 21 g
- Dietary fiber: 1 g
- Fat: 2.5 g, (Saturated: 2.5 g)
- Sodium: 10.2 mg
Source: USDA
Nutrition Details
Calories
Ricolino Bubulubu has 140 calories per piece or 400 calories for every 100 grams. Most of its calories are from carbohydrates and fat.80% of calories in Ricolino Bubulubu are from carbohydrates, 17% of calories are from fat and 3% of calories are from protein.
Ricolino Bubulubu has 22% less calories than the average chocolate bar.
Carbohydrates
The majority, or 80% of the calories in Ricolino Bubulubu are from carbohydrates. The carbs in Ricolino Bubulubu are mostly in the form of sugar (95%).Sugar
One piece of Ricolino Bubulubu has 21 grams of sugar or about 70% of daily recommended intake.Ricolino Bubulubu has 25% more sugar than the average chocolate bar.
Fat
About 17% the calories in Ricolino Bubulubu are from fat. Ricolino Bubulubu has a moderate amount of total fat, with 2.5 grams or 4% of recommended daily values per piece. Most of the fat in Ricolino Bubulubu are saturated.Ricolino Bubulubu is cholesterol free and trans-fat free.
Ricolino Bubulubu contains 76% less total fat than the average chocolate bar.
Protein
One piece of Ricolino Bubulubu has 1 grams of protein or about 2% of daily recommended intake.Sodium
A single piece of Ricolino Bubulubu contains 10.2 milligrams of sodium.Ricolino Bubulubu has 71% less sodium than the average chocolate bar.
Nutrition Facts
|
Ricolino Bubulubu:
( -
g )
|
||
|---|---|---|
| calories |
|
KCAL % |
| carbohydrates |
|
G % |
| dietary fiber |
|
G % |
| sugar | G | |
| total fat |
|
G % |
| saturated fat |
|
G % |
| monounsaturated fat | G | |
| polyunsaturated fat | G | |
| trans fat | G | |
| protein |
|
G % |
| cholesterol | MG | |
| sodium |
|
MG % |
| Vitamin A |
|
UG % |
| Vitamin C |
|
MG % |
| calcium |
|
MG % |
| iron |
|
MG % |
| thiamin (Vitamin B1) |
|
MG % |
| riboflavin (Vitamin B2) |
|
MG % |
| niacin (Vitamin B3) |
|
MG % |
Have a correction or suggestions? Shoot us an email.
Nutrition Comparison to Other Chocolate Bars
Here is a table of nutritional differences between Ricolino Bubulubu and the average chocolate bar. Comparing by equal weight (one serving or 35 grams):
| Nutrient | Ricolino Bubulubu | Difference | Average/Median Chocolate Bar |
|---|---|---|---|
| Calories | 140kcal | -22% | 178kcal / 179kcal |
| Carbohydrates | 27g | +34% | 20g / 20g |
| Sugar | 21g | +25% | 16g / 17g |
| Dietary Fiber | 1g | -19% | 2g / 1g |
| Total Fat | 2g | -76% | 11g / 11g |
| Saturated Fat | 2g | -60% | 6g / 6g |
| Trans Fat | ~ | ~ | <0.1g / ~ |
| Cholesterol | ~ | -100% | 4mg / 4mg |
| Sodium | 10mg | -71% | 127mg / 35mg |
| Protein | 1g | -59% | 3g / 2g |
| Vitamin C | ~ | ~ | 1mg / ~ |
| Calcium | ~ | -100% | 33mg / 30mg |
| Iron | 0mg | -59% | 1mg / 1mg |
Ingredients
Ricolino Bubulubu has 26 ingredients, which is 9.4 more than the average chocolate bar (16.6 ingredients). Its top ingredient is corn syrup, unlike most chocolate bars, where the top ingredient tends to be chocolate.Full Ingredients List
corn syrup, sugar, chocolate flavored coating (sugar, hydrogenated palm oil, cocoa, whey (milk), maltodextrin, corn syrup,milk protein, nonfat milk, corn starch, sorbitan triestearate, soy lecithin, iodized salt, artificial flavor), water, gelatin, citric pectin, citric acid, sodium citrate, artificial flavors, soy protein, artificial color (red no. 40).
Source: USDA
Ricolino Bubulubu contains palm oil or palm derivatives, which also appears in more than 25% of chocolate bars.
Ricolino Bubulubu contains artificial flavoring or colors, unlike most chocolate bars, which are more naturally made.
Ingredients Compared to Other Chocolate Bars
The ingredients in Ricolino Bubulubu versus how frequently they appear in other chocolate bars:| Rank | Ingredient |
Extremely Uncommon
|
Very Uncommon
|
Uncommon
|
Common
|
Very Common
|
Nearly Universal
|
|---|---|---|---|---|---|---|---|
| 1 | Corn Syrup | ||||||
| 2 | Sugar | ||||||
| 3 | Chocolate Flavored Coating | ||||||
| 4 | Hydrogenated Palm Oil | ||||||
| 5 | Cocoa | ||||||
| 6 | Whey | ||||||
| 7 | Milk | ||||||
| 8 | Maltodextrin | ||||||
| 9 | Milk Protein | ||||||
| 10 | Nonfat Milk | ||||||
| 11 | Corn Starch | ||||||
| 12 | Sorbitan Triestearate | ||||||
| 13 | Soy Lecithin | ||||||
| 14 | Iodized Salt | ||||||
| 15 | Artificial Flavor | ||||||
| 16 | Water | ||||||
| 17 | Gelatin | ||||||
| 18 | Citric Pectin | ||||||
| 19 | Citric Acid | ||||||
| 20 | Sodium Citrate | ||||||
| 21 | Soy Protein | ||||||
| 22 | Artificial Color | ||||||
| 23 | Red 40 |
FAQ
How many calories are in Ricolino Bubulubu?
Ricolino Bubulubu has 140 calories per piece or 400 calories for every 100 grams.Source: USDA
How healthy is Ricolino Bubulubu?
On the positive side, Ricolino Bubulubu has 76% less total fat, 60% less saturated fat, 100% less cholesterol and 71% less sodium than the average chocolate bar. Unfortunately, it also has 25% more sugar, 19% less dietary fiber, 59% less protein, 100% less calcium and 59% less iron than the average chocolate bar.Source: USDA
Is Ricolino Bubulubu vegan?
Ricolino Bubulubu is not vegan in terms of its ingredients - it contains whey, milk, milk protein and gelatin. It also has artificial flavor which can be non-vegan.What is the top ingredient in Ricolino Bubulubu?
The top ingredient in Ricolino Bubulubu is corn syrup.Source: USDA
