Schogetten Caramel Brownie - Nutrition and Ingredients


image of Schogetten Caramel Brownie

Nutrition & Ingredients Summary

One piece of Schogetten Caramel Brownie (5.6 grams) contains 31 calories and 0.3 grams of protein. It consists of 54% carbohydrates, 5% protein, 36% fat, and less than 1% of water. Jump to Nutrition Analysis

Schogetten Caramel Brownie has 33 ingredients, which is 16.4 more than the average chocolate bar. The recommended serving size is 7 pieces, or 39 grams, which is very similar to the serving size of the average chocolate bar. Jump to Ingredient Analysis

In one piece of Schogetten Caramel Brownie:

  • Calories: 31
  • Protein: 0.3 g
  • Sugar: 2.9 g
  • Dietary fiber: 0.1 g
  • Fat: 2 g, (Saturated: 1.1 g)
  • Cholesterol: 2.1 mg
  • Sodium: 5 mg

Source: USDA

Nutrition Details

Calories

Schogetten Caramel Brownie has 31 calories per piece or 556 calories for every 100 grams. Most of its calories are from fat and carbohydrates.

58% of calories in Schogetten Caramel Brownie are from fat, 39% of calories are from carbohydrates and 4% of calories are from protein.

Carbohydrates

A good portion, or 39% of the calories in Schogetten Caramel Brownie are from carbohydrates. The carbs are mostly in the form of sugar (97%).

Sugar

One piece of Schogetten Caramel Brownie has 2.9 grams of sugar or about 10% of daily recommended intake.

Fat

The majority, or 58% of the calories in Schogetten Caramel Brownie are from fat. It is high in total fat, with 2 grams or 3% of recommended daily values per piece. Most of the fat in Schogetten Caramel Brownie are saturated.

Schogetten Caramel Brownie contains 2.1 mg of cholesterol and no trans-fat.

Protein

A single piece of Schogetten Caramel Brownie contains 0.3 grams of protein.

Sodium

A single piece of Schogetten Caramel Brownie contains 5 milligrams of sodium.

Nutrition Facts

Schogetten Caramel Brownie:

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sugar G
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Nutrition calculations are from Harvard Medical's nutrient guidelines [1] and USDA's food central database (2019) [2].
We calculated values from 2000 kCal daily recommended diet.

* Change the quantity to find a portion that works for your diet - brands often change their recommended serving size.

Have a correction or suggestions? Shoot us an email.

Nutrition Comparison to Other Chocolate Bars


Here is a table of nutritional differences between Schogetten Caramel Brownie and the average chocolate bar. Comparing by equal weight (one serving or 39 grams):
Nutrition comparison between Schogetten Caramel Brownie and the average chocolate bar, 1 serving (39g).
Nutrient Schogetten Caramel Brownie Difference Average/Median
Chocolate Bar
Calories 220kcal +10% 198kcal / 200kcal
Carbohydrates 21g -7% 22g / 23g
Sugar 20g +7% 17g / 19g
Dietary Fiber 1g -28% 2g / 1g
Total Fat 14g +18% 12g / 12g
Saturated Fat 8g +16% 7g / 7g
Trans Fat ~ ~ <0.1g / ~
Cholesterol 15mg +217% 5mg / 5mg
Sodium 35mg +10% 142mg / 39mg
Protein 2g -26% 3g / 3g
Calcium 20mg -41% 37mg / 34mg

another image of Schogetten Caramel Brownie

Ingredients

Schogetten Caramel Brownie has 33 ingredients, which is 16.4 more than the average chocolate bar (16.6 ingredients). Its top ingredient is sugar, unlike most chocolate bars, where the top ingredient tends to be chocolate.

Full Ingredients List

sugar, cocoa butter, palm fat, cream, milk, chocolate liquor, sweet whey powder, caramel pieces (1,1%) (sugar, cocoa butter, palm fat, glucose syrup, milk, butter, almonds, lactose, salt, natural flavoring, natural bourbon vanilla flavoring, soy lecithin, sunflower lecithin), medium fat cocoa (1,0%), coconut fat, wheat flour, butterfat, soy lecithin), natural flavoring, natural vanilla flavoring, wheat starch, salt, sodium hydrogen carbonate, ammonium hydrogen carbonate (raising agents).
Source: USDA

This chocolate bar contains cocoa butter, milk, lactose, salt, soy lecithin and lecithin, which are also common ingredients in many other chocolate bars.

Schogetten Caramel Brownie contains palm oil or palm derivatives, which also appears in more than 25% of chocolate bars.



Ingredients Compared to Other Chocolate Bars

The ingredients in Schogetten Caramel Brownie versus how frequently they appear in other chocolate bars:
How common the ingredients in Schogetten Caramel Brownie are compared to other chocolate bars
Rank Ingredient
Extremely Uncommon
Very Uncommon
Uncommon
Common
Very Common
Nearly Universal
1 Sugar
2 Cocoa Butter
3 Palm Fat
4 Cream
5 Milk
6 Chocolate Liquor
7 Sweet Whey Powder
8 Caramel Piece
9 Glucose Syrup
10 Butter
11 Almond
12 Lactose
13 Salt
14 Natural Flavoring
15 Natural Bourbon Vanilla Flavoring
16 Soy Lecithin
17 Sunflower Lecithin
18 Medium Fat Cocoa
19 Coconut Fat
20 Wheat Flour
21 Butterfat
22 Natural Vanilla Flavoring
23 Wheat Starch
24 Sodium Hydrogen Carbonate
25 Ammonium Hydrogen Carbonate
26 Raising Agent

FAQ

How many calories are in Schogetten Caramel Brownie?

Schogetten Caramel Brownie has 31 calories per piece or 556 calories for every 100 grams.
Source: USDA

How healthy is Schogetten Caramel Brownie?

Unfortunately, Schogetten Caramel Brownie has 7% more sugar, 28% less dietary fiber, 18% more total fat, 16% more saturated fat, 217% more cholesterol, 10% more sodium, 26% less protein and 41% less calcium than the average chocolate bar.
Source: USDA

Is Schogetten Caramel Brownie vegan?

Schogetten Caramel Brownie is not vegan in terms of its ingredients - it contains cream, milk, whey, butter, lactose and butterfat. It also has caramel and natural flavoring which can be non-vegan.

What is the top ingredient in Schogetten Caramel Brownie?

The top ingredient in Schogetten Caramel Brownie is sugar.
Source: USDA