Unreal Milk Chocolate - Nutrition and Ingredients
Nutrition & Ingredients Summary
One piece of Unreal Milk Chocolate (0.9 grams) contains 4 calories and 0.1 grams of protein. Unreal milk chocolate consist of 60% carbohydrates, 10% protein, 27% fat, and less than 1% of water. Jump to Nutrition AnalysisUnreal Milk Chocolate contains 17 ingredients, which is similar to the average chocolate bar. The recommended serving size is 35 pieces, or 30 grams, which is a smaller portion compared to the serving size of the average chocolate bar. Jump to Ingredient Analysis
In one piece of Unreal Milk Chocolate:
Source: USDA
- Calories: 4
- Protein: 0.1 g
- Sugar: 0.4 g
- Fat: 0.2 g, (Saturated: 0.1 g)
- Cholesterol: 0.1 mg
- Sodium: 1 mg
Source: USDA
Nutrition Details
Calories
Unreal Milk Chocolate has 4 calories per piece or 467 calories for every 100 grams. Most of its calories are from carbohydrates and fat.48% of calories in Unreal Milk Chocolate are from carbohydrates, 43% of calories are from fat and 10% of calories are from protein.
Unreal Milk Chocolate contains 9% less calories than the average chocolate bar.
Carbohydrates
A good portion, or 48% of the calories in Unreal Milk Chocolate are from carbohydrates. The carbs in Unreal Milk Chocolate are mostly in the form of sugar (100%).Sugar
A single piece of Unreal Milk Chocolate contains 0.4 grams of sugar.Unreal Milk Chocolate has about the same amount of sugar as the average chocolate bar.
Fat
A substantial amount, or 43% of the calories in Unreal Milk Chocolate are from fat. Unreal Milk Chocolate is high in total fat, with 0.2 grams per piece. Most of the fat in Unreal Milk Chocolate are saturated.Unreal Milk Chocolate contains 0.1 mg of cholesterol and no trans-fat.
Compared to the average chocolate bar, Unreal Milk Chocolate has 12% less total fat.
Protein
A single piece of Unreal Milk Chocolate contains 0.1 grams of protein.Sodium
A single piece of Unreal Milk Chocolate contains 1 milligrams of sodium.Unreal Milk Chocolate has about the same amount of sodium as the average chocolate bar.
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Nutrition Comparison to Other Chocolate Bars
Here is a table of nutritional differences between Unreal Milk Chocolate and the average chocolate bar. Comparing by equal weight (one serving or 30 grams):
| Nutrient | Unreal Milk Chocolate | Difference | Average/Median Chocolate Bar |
|---|---|---|---|
| Calories | 140kcal | -9% | 152kcal / 154kcal |
| Carbohydrates | 18g | +4% | 17g / 17g |
| Sugar | 14g | +3% | 13g / 14g |
| Dietary Fiber | 1g | +8% | 2g / 1g |
| Total Fat | 8g | -12% | 9g / 9g |
| Saturated Fat | 5g | -15% | 5g / 5g |
| Trans Fat | ~ | ~ | <0.1g / ~ |
| Cholesterol | 5mg | +42% | 4mg / 4mg |
| Sodium | 35mg | +17% | 109mg / 30mg |
| Protein | 3g | +45% | 2g / 2g |
| Calcium | 90mg | +249% | 29mg / 26mg |
| Iron | 1mg | -32% | 1mg / 1mg |
| Potassium | 130mg | +21% | 126mg / 107mg |
Ingredients
Unreal Milk Chocolate contains 17 ingredients, which is similar to the average chocolate bar (16.6 ingredients). Its top ingredient is chocolate, similar to most chocolate bars.Full Ingredients List
milk chocolate (organic chocolate liquor‡, cocoa butter‡, nonfat milk, whole milk powder, cane sugar‡, organic blue agave inulin, sunflower lecithin, vanilla), organic cane sugar‡, gum acacia, colored with (turmeric, beet juice, spirulina extract, red radish juice), organic tapioca syrup, carnauba wax.
Source: USDA
Unreal Milk Chocolate does not contain palm oil or palm derivatives, which appears in more than 25% of chocolate bars.
Ingredients Compared to Other Chocolate Bars
The ingredients in Unreal Milk Chocolate versus how frequently they appear in other chocolate bars:| Rank | Ingredient |
Extremely Uncommon
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Nearly Universal
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|---|---|---|---|---|---|---|---|
| 1 | Milk Chocolate | ||||||
| 2 | Organic Chocolate Liquor | ||||||
| 3 | Cocoa Butter | ||||||
| 4 | Nonfat Milk | ||||||
| 5 | Whole Milk Powder | ||||||
| 6 | Cane Sugar | ||||||
| 7 | Organic Blue Agave Inulin | ||||||
| 8 | Sunflower Lecithin | ||||||
| 9 | Vanilla | ||||||
| 10 | Organic Cane Sugar | ||||||
| 11 | Gum Acacia | ||||||
| 12 | Turmeric | ||||||
| 13 | Beet Juice | ||||||
| 14 | Spirulina Extract | ||||||
| 15 | Red Radish Juice | ||||||
| 16 | Organic Tapioca Syrup | ||||||
| 17 | Carnauba Wax |
FAQ
How many calories are in Unreal Milk Chocolate?
Unreal Milk Chocolate has 4 calories per piece or 467 calories for every 100 grams.Source: USDA
How healthy is Unreal Milk Chocolate?
On the positive side, Unreal Milk Chocolate has 8% more dietary fiber, 12% less total fat, 15% less saturated fat, 45% more protein, 249% more calcium and 21% more potassium than the average chocolate bar. Unfortunately, it also has 3% more sugar, 42% more cholesterol, 17% more sodium and 32% less iron than the average chocolate bar.Source: USDA
Is Unreal Milk Chocolate vegan?
Unreal Milk Chocolate is not vegan in terms of its ingredients - it contains milk chocolate and milk.Is Unreal Milk Chocolate organic?
Unreal Milk Chocolate contains some organic ingredients.Source: USDA
What is the top ingredient in Unreal Milk Chocolate?
The top ingredient in Unreal Milk Chocolate is milk chocolate.Source: USDA
