Chardonnay vs. Butter, Unsalted
Nutrition comparison of Chardonnay and Butter, Unsalted
Ever wonder how your favorite foods stack up against each other in terms of nutrition?
We compared the nutritional contents of
chardonnay
versus
butter, unsalted
(100g each)
below using 2020 USDA and NIH data[1].
For a quick recap of significant nutrients and differences in chardonnay and butter, unsalted:
- Butter, unsalted has more riboflavin, folate and Vitamin B12, however, chardonnay contains more niacin and Vitamin B6.
- Butter, unsalted is an excellent source of Vitamin A.
USDA sources for nutritional information: Chardonnay (Alcoholic beverage, wine, table, white, Chardonnay) and Butter, Unsalted (Butter, without salt) . Have a correction or suggestions? Shoot us an email.
Calories and Carbs
calories
Butter, unsalted is high in calories and chardonnay has 88% less calories than butter, unsalted - butter, unsalted has 717 calories per 100 grams and chardonnay has 84 calories.
| Chardonnay | Butter, Unsalted | |
|---|---|---|
| Protein | ~ | ~ |
| Carbohydrates | 10% | ~ |
| Fat | ~ | 100% |
| Alcohol | 90% | ~ |
carbohydrates
Both butter, unsalted and chardonnay are low in carbohydrates - butter, unsalted has 0.06g of total carbs per 100 grams and chardonnay has 2.2g of carbohydrates.
sugar
Butter, unsalted and chardonnay contain similar amounts of sugar - butter, unsalted has 0.06g of sugar per 100 grams and chardonnay has 0.96g of sugar.
Protein
protein
Butter, unsalted and chardonnay contain similar amounts of protein - butter, unsalted has 0.85g of protein per 100 grams and chardonnay has 0.07g of protein.
Fat
saturated fat
Butter, unsalted is high in saturated fat and chardonnay has less saturated fat than butter, unsalted - butter, unsalted has 50.5g of saturated fat per 100 grams and chardonnay does not contain significant amounts.
cholesterol
Butter, unsalted is high in cholesterol and chardonnay has less cholesterol than butter, unsalted - butter, unsalted has 215mg of cholesterol per 100 grams and chardonnay does not contain significant amounts.
Vitamins
Vitamin A
Butter, unsalted is an excellent source of Vitamin A and it has more Vitamin A than chardonnay - butter, unsalted has 684ug of Vitamin A per 100 grams and chardonnay does not contain significant amounts.
Vitamin E
Butter, unsalted has more Vitamin E than chardonnay - butter, unsalted has 2.3mg of Vitamin E per 100 grams and chardonnay does not contain significant amounts.
Vitamin K
Butter, unsalted has more Vitamin K than chardonnay - butter, unsalted has 7ug of Vitamin K per 100 grams and chardonnay does not contain significant amounts.
The B Vitamins
Butter, unsalted has more riboflavin, folate and Vitamin B12, however, chardonnay contains more niacin and Vitamin B6. Both chardonnay and butter, unsalted contain significant amounts of pantothenic acid.
| Chardonnay | Butter, Unsalted | |
|---|---|---|
| Thiamin | 0.005 MG | 0.005 MG |
| Riboflavin | 0.015 MG | 0.034 MG |
| Niacin | 0.108 MG | 0.042 MG |
| Pantothenic acid | 0.045 MG | 0.11 MG |
| Vitamin B6 | 0.05 MG | 0.003 MG |
| Folate | 1 UG | 3 UG |
| Vitamin B12 | ~ | 0.17 UG |
Minerals
calcium
Butter, unsalted has 167% more calcium than chardonnay - butter, unsalted has 24mg of calcium per 100 grams and chardonnay has 9mg of calcium.
iron
Butter, unsalted and chardonnay contain similar amounts of iron - butter, unsalted has 0.02mg of iron per 100 grams and chardonnay has 0.27mg of iron.
potassium
Chardonnay has 196% more potassium than butter, unsalted - butter, unsalted has 24mg of potassium per 100 grams and chardonnay has 71mg of potassium.
Customize your serving size
The comparison below is by common portions, e.g. cups, packages. You can also see a more concrete comparison by weight at equal weight (by grams) comparison.
Note: The specific food items compared are: Chardonnay (Alcoholic beverage, wine, table, white, Chardonnay) and Butter, Unsalted (Butter, without salt) .
Chardonnay g
()
|
Daily Values (%) |
Butter, Unsalted g
()
|
|||||
|---|---|---|---|---|---|---|---|
| KCAL % |
|
5% | calories | 5% |
|
KCAL % | |
| G % |
|
5% | carbohydrates | 5% |
|
G % | |
| G % |
|
5% | dietary fiber | 5% |
|
G % | |
| G | 5% | sugar | 5% | G | |||
| G % |
|
5% | total fat | 5% |
|
G % | |
| G % |
|
5% | saturated fat | 5% |
|
G % | |
| G | 5% | monounsaturated fat | 5% | G | |||
| G | 5% | polyunsaturated fat | 5% | G | |||
| G | 5% | trans fat | 5% | G | |||
| MG | 5% | cholesterol | 5% | MG | |||
| MG % |
|
5% | sodium | 5% |
|
MG % | |
| 5% | Vitamins and Minerals | 5% | |||||
| UG % |
|
5% | Vitamin A | 5% |
|
UG % | |
| MG % |
|
5% | Vitamin C | 5% |
|
MG % | |
| IU % |
|
5% | Vitamin D | 5% |
|
IU % | |
| MG % |
|
5% | calcium | 5% |
|
MG % | |
| MG % |
|
5% | iron | 5% |
|
MG % | |
| MG % |
|
5% | magnesium | 5% |
|
MG % | |
| MG % |
|
5% | potassium | 5% |
|
MG % | |
| MG % |
|
5% | thiamin (Vit B1) | 5% |
|
MG % | |
| MG % |
|
5% | riboflavin (Vit B2) | 5% |
|
MG % | |
| MG % |
|
5% | niacin (Vit B3) | 5% |
|
MG % | |
| MG % |
|
5% | Vitamin B6 | 5% |
|
MG % | |
| MG % |
|
5% | pantothenic acid (Vit B5) | 5% |
|
MG % | |
| UG % |
|
5% | folate (Vit B9) | 5% |
|
UG % | |
| UG % |
|
5% | Vitamin B12 | 5% |
|
UG % | |
| MG % |
|
5% | Vitamin E | 5% |
|
MG % | |
| UG % |
|
5% | Vitamin K | 5% |
|
UG % | |
| G % |
|
5% | protein | 5% |
|
G % | |
| UG % |
|
5% | biotin (Vit B7) | 5% |
|
UG % | |
| MG % |
|
5% | choline | 5% |
|
MG % | |
| MG % |
|
5% | chlorine | 5% |
|
MG % | |
| UG % |
|
5% | chromium | 5% |
|
UG % | |
| MG % |
|
5% | copper | 5% |
|
MG % | |
| UG % |
|
5% | fluoride | 5% |
|
UG % | |
| UG % |
|
5% | iodine | 5% |
|
UG % | |
| MG % |
|
5% | manganese | 5% |
|
MG % | |
| UG % |
|
5% | molybdenum | 5% |
|
UG % | |
| MG % |
|
5% | phosphorus | 5% |
|
MG % | |
| UG % |
|
5% | selenium | 5% |
|
UG % | |
| MG % |
|
5% | zinc | 5% |
|
MG % | |
| G | 5% | Water | 5% | G | |||
| G | 5% | Starch | 5% | G | |||
| G | 5% | Alcohol | 5% | G | |||
FAQ
Does butter, unsalted or chardonnay contain more calories in 100 grams?Butter, unsalted is high in calories and chardonnay has 90% less calories than butter, unsalted - butter, unsalted has 717 calories in 100g and chardonnay has 84 calories.