Persimmon vs. Sriracha
Nutrition comparison of Persimmon and Sriracha
Ever wonder how your favorite foods stack up against each other in terms of nutrition?
We compared the nutritional contents of
persimmon
versus
sriracha
(100g each)
below using 2020 USDA and NIH data[1].
For a quick recap of significant nutrients and differences in persimmon and sriracha:
- Both persimmon and sriracha are high in Vitamin C.
- Persimmon is a great source of iron.
- Persimmon is an excellent source of potassium.
- Sriracha is a great source of calcium.
- Sriracha is an excellent source of Vitamin A.
USDA sources for nutritional information: Persimmon (Persimmons, native, raw) and Sriracha (SRIRACHA) . Have a correction or suggestions? Shoot us an email.
Calories and Carbs
calories
Persimmon is high in calories and sriracha has 56% less calories than persimmon - persimmon has 127 calories per 100 grams and sriracha has 56 calories.
For macronutrient ratios, persimmon is lighter in protein, much heavier in carbs and much lighter in fat compared to sriracha per calorie. Persimmon has a macronutrient ratio of 2:95:3 and for sriracha, 6:50:44 for protein, carbohydrates and fat from calories.
Macro Ratios from Calories:
| Persimmon | Sriracha | |
|---|---|---|
| Protein | 2% | 6% |
| Carbohydrates | 95% | 50% |
| Fat | 3% | 44% |
| Alcohol | ~ | ~ |
carbohydrates
Persimmon is high in carbohydrates and sriracha has 79% less carbohydrates than persimmon - persimmon has 33.5g of total carbs per 100 grams and sriracha has 7.2g of carbohydrates.
dietary fiber
Sriracha has more dietary fiber than persimmon - sriracha has 0.8g of dietary fiber per 100 grams and persimmon does not contain significant amounts.
sugar
Persimmon has less sugar than sriracha - sriracha has 4g of sugar per 100 grams and persimmon does not contain significant amounts.
Protein
protein
Persimmon and sriracha contain similar amounts of protein - persimmon has 0.8g of protein per 100 grams and sriracha has 0.8g of protein.
Fat
saturated fat
Both sriracha and persimmon are low in saturated fat - sriracha has 0.4g of saturated fat per 100 grams and persimmon does not contain significant amounts.
Vitamins
Vitamin C
Both persimmon and sriracha are high in Vitamin C. Persimmon has 244% more Vitamin C than sriracha - persimmon has 66mg of Vitamin C per 100 grams and sriracha has 19.2mg of Vitamin C.
Vitamin A
Sriracha is an excellent source of Vitamin A and it has more Vitamin A than persimmon - sriracha has 300.3ug of Vitamin A per 100 grams and persimmon does not contain significant amounts.
The B Vitamins
Minerals
calcium
Sriracha is a great source of calcium and it has 78% more calcium than persimmon - persimmon has 27mg of calcium per 100 grams and sriracha has 48mg of calcium.
iron
Persimmon is a great source of iron and it has 331% more iron than sriracha - persimmon has 2.5mg of iron per 100 grams and sriracha has 0.58mg of iron.
potassium
Persimmon is an excellent source of potassium and it has more potassium than sriracha - persimmon has 310mg of potassium per 100 grams and sriracha does not contain significant amounts.
Customize your serving size
The comparison below is by common portions, e.g. cups, packages. You can also see a more concrete comparison by weight at equal weight (by grams) comparison.
Persimmon g
()
|
Daily Values (%) |
Sriracha g
()
|
|||||
|---|---|---|---|---|---|---|---|
| KCAL % |
|
5% | calories | 5% |
|
KCAL % | |
| G % |
|
5% | carbohydrates | 5% |
|
G % | |
| G % |
|
5% | dietary fiber | 5% |
|
G % | |
| G | 5% | sugar | 5% | G | |||
| G % |
|
5% | total fat | 5% |
|
G % | |
| G % |
|
5% | saturated fat | 5% |
|
G % | |
| G | 5% | monounsaturated fat | 5% | G | |||
| G | 5% | polyunsaturated fat | 5% | G | |||
| G | 5% | trans fat | 5% | G | |||
| MG | 5% | cholesterol | 5% | MG | |||
| MG % |
|
5% | sodium | 5% |
|
MG % | |
| 5% | Vitamins and Minerals | 5% | |||||
| UG % |
|
5% | Vitamin A | 5% |
|
UG % | |
| MG % |
|
5% | Vitamin C | 5% |
|
MG % | |
| IU % |
|
5% | Vitamin D | 5% |
|
IU % | |
| MG % |
|
5% | calcium | 5% |
|
MG % | |
| MG % |
|
5% | iron | 5% |
|
MG % | |
| MG % |
|
5% | magnesium | 5% |
|
MG % | |
| MG % |
|
5% | potassium | 5% |
|
MG % | |
| MG % |
|
5% | thiamin (Vit B1) | 5% |
|
MG % | |
| MG % |
|
5% | riboflavin (Vit B2) | 5% |
|
MG % | |
| MG % |
|
5% | niacin (Vit B3) | 5% |
|
MG % | |
| MG % |
|
5% | Vitamin B6 | 5% |
|
MG % | |
| MG % |
|
5% | pantothenic acid (Vit B5) | 5% |
|
MG % | |
| UG % |
|
5% | folate (Vit B9) | 5% |
|
UG % | |
| UG % |
|
5% | Vitamin B12 | 5% |
|
UG % | |
| MG % |
|
5% | Vitamin E | 5% |
|
MG % | |
| UG % |
|
5% | Vitamin K | 5% |
|
UG % | |
| G % |
|
5% | protein | 5% |
|
G % | |
| UG % |
|
5% | biotin (Vit B7) | 5% |
|
UG % | |
| MG % |
|
5% | choline | 5% |
|
MG % | |
| MG % |
|
5% | chlorine | 5% |
|
MG % | |
| UG % |
|
5% | chromium | 5% |
|
UG % | |
| MG % |
|
5% | copper | 5% |
|
MG % | |
| UG % |
|
5% | fluoride | 5% |
|
UG % | |
| UG % |
|
5% | iodine | 5% |
|
UG % | |
| MG % |
|
5% | manganese | 5% |
|
MG % | |
| UG % |
|
5% | molybdenum | 5% |
|
UG % | |
| MG % |
|
5% | phosphorus | 5% |
|
MG % | |
| UG % |
|
5% | selenium | 5% |
|
UG % | |
| MG % |
|
5% | zinc | 5% |
|
MG % | |
| G | 5% | Water | 5% | G | |||
| G | 5% | Starch | 5% | G | |||
| G | 5% | Alcohol | 5% | G | |||
FAQ
Does persimmon or sriracha contain more calories in 100 grams?Persimmon is high in calories and sriracha has 60% less calories than persimmon - persimmon has 127 calories in 100g and sriracha has 56 calories.
Does persimmon or sriracha have more carbohydrates?
By weight, persimmon is high in carbohydrates and sriracha has 80% fewer carbohydrates than persimmon - persimmon has 33.5g of carbs for 100g and sriracha has 7.2g of carbohydrates.
Does persimmon or sriracha contain more potassium?
Persimmon is a rich source of potassium and it has more potassium than sriracha - persimmon has 310mg of potassium in 100 grams and sriracha does not contain significant amounts.