Selenium | |
---|---|
2550ug in 1 cup (133g) |
582ug in
200 Calories (30g) |
4600%
|
1100%
|
Selenium | |
---|---|
16ug in 1 ounce (28.35g) |
23ug in
200 Calories (41g) |
28%
|
41%
|
Selenium | |
---|---|
3.3ug in 1 tablespoon (9.45g) |
12ug in
200 Calories (35g) |
6%
|
22%
|
Selenium | |
---|---|
43ug in 1 cup (168g) |
9.5ug in
200 Calories (37g) |
78%
|
17%
|
Selenium | |
---|---|
5.6ug in 1 ounce (28.35g) |
7.2ug in
200 Calories (36g) |
10%
|
13%
|
Selenium | |
---|---|
0.32ug in 1 teaspoon (2.75g) |
3.3ug in
200 Calories (28g) |
1%
|
6%
|
Selenium | |
---|---|
8.1ug in 1 cup (80g) |
5.7ug in
200 Calories (56g) |
15%
|
10%
|
Selenium | |
---|---|
12ug in 1 cup (123g) |
3.5ug in
200 Calories (35g) |
22%
|
6%
|
Selenium | |
---|---|
12ug in 1 cup (129g) |
3.4ug in
200 Calories (36g) |
22%
|
6%
|
Selenium | |
---|---|
5.7ug in 1 cup (117g) |
1.5ug in
200 Calories (31g) |
10%
|
3%
|
Selenium | |
---|---|
5.9ug in 1 cup (143g) |
1.4ug in
200 Calories (35g) |
11%
|
3%
|
Selenium | |
---|---|
9.3ug in 1 cup (226.8g) |
1.3ug in
200 Calories (31g) |
17%
|
2%
|
Selenium | |
---|---|
4.1ug in 1 cup (109g) |
1.1ug in
200 Calories (29g) |
8%
|
2%
|
Selenium | |
---|---|
0.19ug in 1 tablespoon (10g) |
1ug in
200 Calories (54g) |
0%
|
2%
|
Selenium | |
---|---|
1.7ug in 1 cup (143g) |
0.98ug in
200 Calories (82g) |
3%
|
2%
|
Selenium | |
---|---|
0.95ug in 1 cup (135g) |
0.21ug in
200 Calories (30g) |
2%
|
0%
|