Vitamin A | |
---|---|
57ug in 1 teaspoon (2.3g) |
1747ug in
200 Calories (71g) |
8%
6%
|
250%
190%
|
Vitamin A | |
---|---|
37ug in 1 teaspoon (1.8g) |
1309ug in
200 Calories (63g) |
5%
4%
|
190%
150%
|
Vitamin A | |
---|---|
21ug in 1 teaspoon (2.54g) |
4073ug in
200 Calories (488g) |
3%
2%
|
580%
450%
|
Vitamin A | |
---|---|
1859ug in 1 cup (227g) |
228ug in
200 Calories (28g) |
270%
210%
|
33%
25%
|
Vitamin A | |
---|---|
1906ug in 1 cup (245g) |
4576ug in
200 Calories (588g) |
270%
210%
|
650%
510%
|
Vitamin A | |
---|---|
943ug in 1 cup (133g) |
1649ug in
200 Calories (233g) |
130%
100%
|
240%
180%
|
Vitamin A | |
---|---|
104ug in 1 large (15g) |
3943ug in
200 Calories (571g) |
15%
12%
|
560%
440%
|
Vitamin A | |
---|---|
34ug in 1 pat (5g) |
191ug in
200 Calories (28g) |
5%
4%
|
27%
21%
|
Vitamin A | |
---|---|
1144ug in 1 cup (205g) |
2790ug in
200 Calories (500g) |
160%
130%
|
400%
310%
|
Vitamin A | |
---|---|
1290ug in 1 cup (266g) |
1564ug in
200 Calories (323g) |
180%
140%
|
220%
170%
|
Vitamin A | |
---|---|
141ug in 1 cup (30g) |
4078ug in
200 Calories (870g) |
20%
16%
|
580%
450%
|
Vitamin A | |
---|---|
2729ug in 1 head (626g) |
5129ug in
200 Calories (1176g) |
390%
300%
|
730%
570%
|
Vitamin A | |
---|---|
253ug in 1 cup (60g) |
2339ug in
200 Calories (556g) |
36%
28%
|
330%
260%
|
Vitamin A | |
---|---|
493ug in 1 cup (120g) |
242ug in
200 Calories (59g) |
70%
55%
|
35%
27%
|
Vitamin A | |
---|---|
115ug in 1 ounce (28.35g) |
224ug in
200 Calories (55g) |
16%
13%
|
32%
25%
|
Vitamin A | |
---|---|
65ug in 1 large (17g) |
237ug in
200 Calories (62g) |
9%
7%
|
34%
26%
|
Vitamin A | |
---|---|
445ug in 1 cup (132g) |
167ug in
200 Calories (50g) |
64%
49%
|
24%
19%
|
Vitamin A | |
---|---|
54ug in 1 cup (16g) |
2930ug in
200 Calories (870g) |
8%
6%
|
420%
330%
|
Vitamin A | |
---|---|
715ug in 1 cup (232g) |
176ug in
200 Calories (57g) |
100%
79%
|
25%
20%
|
Vitamin A | |
---|---|
63ug in 1 cup (24g) |
2296ug in
200 Calories (870g) |
9%
7%
|
330%
260%
|